It may seem obvious that food can affect your sleep. Afterall, most of us have eaten something that didn’t sit well and caused us to […]
Melatonin vs. CBD: Which is Better for Sleep?
If you’ve been looking for supplements that you can take to help with sleep, you’ve likely come across melatonin and CBD. If you’re curious about […]
What Is Sleep Hygiene? The Top Tips to Improve Your Sleep
Who doesn’t want consistent, good sleep? It’s something everyone wants, but it’s often easier said than done. Sleep problems are common, and one of the […]
Why People Over 50 Have Trouble With Sleep (And How CBD Can Help)
Did it feel like when you hit 50, quality sleep became harder and harder to come by? This issue is actually very common, and it’s […]
The Dangers of Not Sleeping Well At Night
Getting consistently good sleep does more than just keep you from feeling groggy in the morning. Not getting the sleep you need can have significant […]
Winter Hacks for Better Sleep and Reducing Seasonal Depression
The winter season is full of wonderful traditions that millions of people love. From the holidays, to traveling, to getting to spend time with family, […]
No Smoking Day | Smoking OUT – Inhale IN
Time to discover the real difference between smoking, vaping, and PhenoPen inhaler. “No Smoking Day” 2022 takes place on 9th March. As part of our vision as […]
CBD Oil Effects On Mental Health And Anxiety Disorders
According to recent statistics, at least 40 million Americans have mental health disorders, with 19.1% of the total population having anxiety disorders. Typically, females are […]
Treating Anxiety with CBD Oil
Treating anxiety with CBD oil is becoming increasingly popular among anxious people in the United States. Some people use CBD oil as a way to […]
Everything You Need To Know About Using CBD For Anxiety
CBD (Cannabidiol) is a natural chemical compound found in the Cannabis Sativa plant. The Cannabis plant contains hundreds of these compounds, the most famous being […]
Huff, Puff and Inhale Your Worries Away…Can CBD Treat Anxiety?
CBD and Anxiety- the plant that’s taking the mental health world by storm. Cannabidiol, or CBD is a chemical compound naturally found in the Cannabis […]
Nature in Treating Anxiety
In the United States, anxiety disorders are the most frequent mental illnesses, affecting an estimated 40 million adults over the age of 18 each year, […]
What is the Right Dosage of CBD to take?
A Beginner’s Guide on the Right CBD’s Dosage to Take CBD is the new medicine. Many people are using CBD for health purposes and are […]
Pros & Cons of CBD Oil for Anxiety & Depression
Depression is typically characterized by feelings of sadness, hopelessness, worthlessness, fatigue, low motivation and loss of interest in things usually enjoyed. Anxiety is often described […]
Older Adults Benefiting from CBD
A few studies have shown some benefits for conditions that commonly affect older adults. CBD is currently thought to reduce inflammation in the body. This […]
Is CBD the Answer to Your Sleep Problems?
New research suggests CBD may be worth a try for those having trouble sleeping! Few things are as important to both your physical and […]