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What Is Sleep Hygiene? The Top Tips to Improve Your Sleep
Who doesn’t want consistent, good sleep? It’s something everyone wants, but it’s often easier said than done. Sleep problems are common, and one of the […]
Are Mattresses and Pillows Enough to Help You Sleep Better?
It’s not unusual to have problems falling asleep or staying asleep, which is why there are so many products that claim to be able to […]
Which CBD Product Is Right for Me?
When you’re starting out with CBD, it can feel overwhelming to understand how to choose a CBD product that fits your needs. Not all CBD […]
Why You Should Take CBD Everyday
Has it ever felt like taking CBD just doesn’t work? One of the biggest reasons that people don’t feel the best benefits from CBD is […]
CBD Beginner’s Guide to Getting Better Sleep
Not getting the sleep you need can not only be maddening, but it can be bad for your health, too. There’s all kinds of different […]
Daylight Savings Time and 8 Tips to Adjust Sleep Habits
Daylight savings time is just around the corner, and while many see losing an hour of sleep as just a little nuisance, it can actually […]
Why People Over 50 Have Trouble With Sleep (And How CBD Can Help)
Did it feel like when you hit 50, quality sleep became harder and harder to come by? This issue is actually very common, and it’s […]
The Dangers of Not Sleeping Well At Night
Getting consistently good sleep does more than just keep you from feeling groggy in the morning. Not getting the sleep you need can have significant […]
How CBD Can Improve Romance
February has arrived, and with it, the romance of Valentine’s Day! While many couples look forward to the dedicated moments of intimacy and romance, others […]
Putting Myself at the Center: New Year’s Resolutions
Happy New Year’s! This time of year is full of new beginnings, fresh starts, and renewed focus on positive changes. However, meaningful change can be […]
Winter Hacks for Better Sleep and Reducing Seasonal Depression
The winter season is full of wonderful traditions that millions of people love. From the holidays, to traveling, to getting to spend time with family, […]
Hemp 101 (What It Is and Isn’t)
In the past few years, hemp has become a huge craze that seems to have swept over the entire world. It’s commonplace to see hemp-infused […]
Why CBD Doesn’t Work
Almost everyday, we hear from people who have had frustrating experiences with CBD. Maybe you’ve had similar experiences, especially if you: If that sounds familiar […]
Trick or Treat: The CBD facts (or myths) explained.
In the spirit of Halloween, the experts at PhenoLife want to dive into the tricks or treats of using CBD. The following six statements will […]
A CBD Beginner’s Guide
New to CBD? We’ve created a guide to help beginners navigate using CBD for the first time. We’ll discuss what CBD is, the different ways […]
CBD Oil Effects On Mental Health And Anxiety Disorders
According to recent statistics, at least 40 million Americans have mental health disorders, with 19.1% of the total population having anxiety disorders. Typically, females are […]