The Summer Solstice and Its Impact on Sleep
The summer solstice will soon be upon us, which signals the beginning of summer. Along with summer comes the longest day of the year, and […]
How Anxiety Impacts Your Sleep
Experiencing occasional anxiety is a normal part of life, but when it starts to encroach on daily activities, like sleep, then it starts to become […]
What Is Sleep Hygiene? The Top Tips to Improve Your Sleep
Who doesn’t want consistent, good sleep? It’s something everyone wants, but it’s often easier said than done. Sleep problems are common, and one of the […]
Are Mattresses and Pillows Enough to Help You Sleep Better?
It’s not unusual to have problems falling asleep or staying asleep, which is why there are so many products that claim to be able to […]
Which CBD Product Is Right for Me?
When you’re starting out with CBD, it can feel overwhelming to understand how to choose a CBD product that fits your needs. Not all CBD […]
Why You Should Take CBD Everyday
Has it ever felt like taking CBD just doesn’t work? One of the biggest reasons that people don’t feel the best benefits from CBD is […]
Which PhenoLife Product Is Right for Me?
When you’re shopping for a CBD product, it’s important to choose a brand you trust, which is why so many customers look to PhenoLife products. […]
Why People Over 50 Have Trouble With Sleep (And How CBD Can Help)
Did it feel like when you hit 50, quality sleep became harder and harder to come by? This issue is actually very common, and it’s […]
The Dangers of Not Sleeping Well At Night
Getting consistently good sleep does more than just keep you from feeling groggy in the morning. Not getting the sleep you need can have significant […]
How CBD Can Improve Romance
February has arrived, and with it, the romance of Valentine’s Day! While many couples look forward to the dedicated moments of intimacy and romance, others […]
Putting Myself at the Center: New Year’s Resolutions
Happy New Year’s! This time of year is full of new beginnings, fresh starts, and renewed focus on positive changes. However, meaningful change can be […]
Why Sleeping in the Winter is Important
Winter has arrived, and with it come holidays, cold weather, and for some, extra sleepiness. While some may be frustrated with feeling extra sleepy during […]
Winter Hacks for Better Sleep and Reducing Seasonal Depression
The winter season is full of wonderful traditions that millions of people love. From the holidays, to traveling, to getting to spend time with family, […]
Why CBD Doesn’t Work
Almost everyday, we hear from people who have had frustrating experiences with CBD. Maybe you’ve had similar experiences, especially if you: If that sounds familiar […]
How CBD Lab Testing Works & Why It’s Important
When customers start shopping for ideal CBD products, they’re often overwhelmed by the enormous amount of products and brands to choose from. While we encourage […]
Trick or Treat: The CBD facts (or myths) explained.
In the spirit of Halloween, the experts at PhenoLife want to dive into the tricks or treats of using CBD. The following six statements will […]