The Summer Solstice and Its Impact on Sleep
The summer solstice will soon be upon us, which signals the beginning of summer. Along with summer comes the longest day of the year, and […]
What Is Sleep Hygiene? The Top Tips to Improve Your Sleep
Who doesn’t want consistent, good sleep? It’s something everyone wants, but it’s often easier said than done. Sleep problems are common, and one of the […]
The Dangers of Not Sleeping Well At Night
Getting consistently good sleep does more than just keep you from feeling groggy in the morning. Not getting the sleep you need can have significant […]
Does CBD Help with Insomnia?
CBD has continued to be a popular choice among many to help manage several kinds of health challenges (like managing chronic pain and anxiety). What […]
Putting Myself at the Center: New Year’s Resolutions
Happy New Year’s! This time of year is full of new beginnings, fresh starts, and renewed focus on positive changes. However, meaningful change can be […]
Winter Hacks for Better Sleep and Reducing Seasonal Depression
The winter season is full of wonderful traditions that millions of people love. From the holidays, to traveling, to getting to spend time with family, […]
How to use CBD for Anxiety
Anxiety is a serious mental health condition that negatively impacts physical and emotional wellbeing. It can be caused by different factors that include stress, environmental […]
CBD Oil for Panic Attacks: Can It Help Treating This Disorder?
The incidence of anxiety disorders in today’s society is disturbing. In recent years, the number of books on anxiety has increased by 25%, and the […]
How to use CBD to help alleviate anxiety
Unlike THC, CBD for anxiety can be used to alleviate anxiety, despite its reputation for being intoxicating and anxiety-inducing. CBD for anxiety has been shown […]
Treating Anxiety with CBD Oil
Treating anxiety with CBD oil is becoming increasingly popular among anxious people in the United States. Some people use CBD oil as a way to […]
Pills, Caps or inhale? The Different Types of CBD and How They Can Help Your Anxiety
Cannabis is growing tremendously popular across the globe. Campaigns to legalize marijuana are taking the world by storm and it’s the latest hot button topic […]
Is Cannabis a Potent Treatment for Anxiety Disorders?
The use of cannabis in managing various medical conditions such as anxiety is still in its infant stage, and more research is required. There is […]
Delta-8 and CBD, is it effective in dealing with anxiety?
Most people demand cannabis products for recreational purposes or their medicinal properties. They feature more than 100 chemical compounds, each having its unique properties. Scientists […]
CBD & anxiolysis
It should come as no surprise that cannabidiol (CBD), a non-psychoactive synthetic fix found in marijuana plants, is experiencing a resurgence in the wellness and […]
A Beginner’s Guide to CBD Flower: Benefits, Uses, and Side Effects
CBD flowers are a type of cannabis that comes with many benefits. From reducing anxiety and pain to helping with inflammation, CBD flowers have the […]
Why Do People Smoke CBD Flowers
People smoke CBD flowers for various reasons. Some people use it to help relax and relieve stress, while others use it for its potential medicinal […]