CBD customers know the importance of taking CBD consistently, which is why PhenoLife often gets questions about the legality of traveling with CBD. The answer […]
How Diet Affects Your Sleep, the Good and the Bad
It may seem obvious that food can affect your sleep. Afterall, most of us have eaten something that didn’t sit well and caused us to […]
The Summer Solstice and Its Impact on Sleep
The summer solstice will soon be upon us, which signals the beginning of summer. Along with summer comes the longest day of the year, and […]
Melatonin vs. CBD: Which is Better for Sleep?
If you’ve been looking for supplements that you can take to help with sleep, you’ve likely come across melatonin and CBD. If you’re curious about […]
What Is Sleep Hygiene? The Top Tips to Improve Your Sleep
Who doesn’t want consistent, good sleep? It’s something everyone wants, but it’s often easier said than done. Sleep problems are common, and one of the […]
Are Mattresses and Pillows Enough to Help You Sleep Better?
It’s not unusual to have problems falling asleep or staying asleep, which is why there are so many products that claim to be able to […]
Which CBD Product Is Right for Me?
When you’re starting out with CBD, it can feel overwhelming to understand how to choose a CBD product that fits your needs. Not all CBD […]
Daylight Savings Time and 8 Tips to Adjust Sleep Habits
Daylight savings time is just around the corner, and while many see losing an hour of sleep as just a little nuisance, it can actually […]
Which PhenoLife Product Is Right for Me?
When you’re shopping for a CBD product, it’s important to choose a brand you trust, which is why so many customers look to PhenoLife products. […]
The Dangers of Not Sleeping Well At Night
Getting consistently good sleep does more than just keep you from feeling groggy in the morning. Not getting the sleep you need can have significant […]
How CBD Can Improve Romance
February has arrived, and with it, the romance of Valentine’s Day! While many couples look forward to the dedicated moments of intimacy and romance, others […]
Does CBD Help with Insomnia?
CBD has continued to be a popular choice among many to help manage several kinds of health challenges (like managing chronic pain and anxiety). What […]
Putting Myself at the Center: New Year’s Resolutions
Happy New Year’s! This time of year is full of new beginnings, fresh starts, and renewed focus on positive changes. However, meaningful change can be […]
Why Sleeping in the Winter is Important
Winter has arrived, and with it come holidays, cold weather, and for some, extra sleepiness. While some may be frustrated with feeling extra sleepy during […]
Winter Hacks for Better Sleep and Reducing Seasonal Depression
The winter season is full of wonderful traditions that millions of people love. From the holidays, to traveling, to getting to spend time with family, […]
Hemp 101 (What It Is and Isn’t)
In the past few years, hemp has become a huge craze that seems to have swept over the entire world. It’s commonplace to see hemp-infused […]