Free Shipping | 24/7 Support

No Smoking Day | Smoking OUT – Inhale IN

Time to discover the real difference between , vaping,

and PhenoPen inhaler.

“No Smoking Day” 2022 takes place on 9th March. As part of our vision as a company to increase awareness for a healthier life, we thought you may find this article interesting.

We’re no stranger to the dangers of smoking. Most smokers had their first cigarette under 18, likely due to peer pressure, and haven’t stopped since. The tingling, burning sensation in the throat felt by first-time smokers is the body reacting to foreign and dangerous substances.

Tobacco contains toxic chemicals like nicotine and cyanide, which are lethal in large doses. Polyaromatic hydrocarbons (PAHs) are toxins found in coal, oils, and gasoline. PAHs are emitted during the combustion process of lighting a cigarette, creating problems with secondhand smoke. Short-term effects of smoking might be bad breath, asthma and increased risk of illness and injury. Lung damage, stroke, cancer, gum disease, skin problems, pulmonary and heart disease are some of the debilitating long-term effects of chronic smoking.

stop smoking

E-Cigarettes – What you’re friends don’t know, but should

A common misconception is that e-cigarettes are a safe alternative to and similar to vapes. However, there is very little research on the long-term safety of E-cigarettes. A meta-analysis of 800 studies from the National Academy of Science, Engineering, and Medicine concluded that e-cigarettes emit several toxic substances such as acetaldehyde, acrolein, and formaldehyde.
These chemicals may cause asthma, coughing, and wheezing in young adults and increase the risk of serious disease in the long term. Secondhand smoke inhalation from E-cigarettes contains emissions found in engine exhaust and heavy metals. There is also no evidence that e-cigarettes can help individuals quit smoking.

Vaping – What’s in the extract?

A lot of vape extracts contain additives like PG, VG, and artificial flavors to avoid the bitter taste of hemp. Propylene glycol () is a petroleum-based, sugar alcohol found in a wide range of medical and beauty products, toiletries, and pet food. PG is colorless, odorless, and easily absorbs nicotine and flavoring, making it an ideal base for vape pens. Vegetable glycerin () is the sweet-tasting, oil-based chemical responsible for creating big ‘clouds of smoke’ due to its density.
VG is smoother compared to PG, which leaves a gruff sensation on the throat. PG and VG are typically mixed in equal proportion and enhanced with nicotine, CBD, THC, and artificial flavorings for consistency and taste. PG and VG are relatively safe but long-term effects are unknown, and other problematic ingredients like have been known to make their way into vape solutions. An alternative, healthier oil called (coconut oil) can be used in place of PG and VG, but these products are harder to find.

Is CBD Safe to Smoke?

Inhalation is the most efficient way to consume CBD since it enters the lungs instantly and is easily absorbed into the bloodstream. CBD alone is not toxic, but lighting a CBD cigarette stimulates combustion and releases PAHs, leading to the same respiratory concerns as smoking tobacco. Vaping is a alternative to CBD flowers and is also more cost-effective since only a small dose is needed for a powerful effect. But not all vape devices are created equal. The best way to avoid harsh or unfamiliar chemicals is to use 100% pure hemp-based inhalation devices. These contain no PG, VG, solvents, toxic metals, or additives. The CBD is absorbed just as fast without any burning or combustion process.

What is so special about the PhenoPen inhaler?

PhenoPen may be the best solution for those who are looking for a 100% pure hemp extract with zero additives, solvents, and chemicals. Our potent formula contains 75% total cannabinoids and is cost-effective compared to other methods.
How so? Our PhenoPen utilizes an inhalation-by-evaporation method, so unlike cigarettes, the PhenoPen does not require a combustion process. This means no harsh chemicals are released and more CBD is conserved since no burning takes place. The temperature is much lower and targeted to preserve the active ingredients over time and maximize bioavailability, the amount of CBD absorbed by the body. 
The CBD extract is purer, more durable, and economical since evaporation requires the use of less CBD in order to have the same effect.

Our highly concentrated solution is naturally hemp flavored and since CBD fumes are odorless, the device can be used in enclosed spaces. If you’re looking to finally kick the habit, anxietypaininsomnia, or simply unwind when you get home – this device is for you!

The Verdict

For those wanting to vape medicinal elements of cannabis and hemp, it’s worth looking out for CBD products that are made from 100% pure hemp extract. Avoid using nicotine, tobacco, or any delivery method that includes a burning process. Look out for any additives in your extract to make sure you’re getting the best CBD without any unwanted short or long-term effects.

Whichever CBD products you’re looking into, we’re happy to check its contents to ensure you have a safe, positive experience. Just ask!

CBD Oil Effects On Mental Health And Anxiety Disorders

According to recent statistics, at least 40 million Americans have mental , with 19.1% of the total population having anxiety disorders. Typically, females are more affected than males.

Adults who experience anxiety disorders can have mild, moderate, or severe . At least 43.5% experience mild anxiety disorders, 33.7%, and 22.8% experience moderate and severe anxiety disorders, respectively.

A least 36.4% of people diagnosed with anxiety disorders receive medical care. So, where does the rest of the population diagnosed with this manageable and treatable medical condition do?

So, if you can’t help but ask what are the effects of cannabidiol (CBD) oil on mental health and anxiety disorders?’ Then read on as we got you covered through this article. We will help you understand in depth what anxiety is. We will also provide you with a straightforward answer on whether can effectively help in alleviating anxiety-related symptoms and disorders.

What is anxiety?

Anxiety can be viewed as a normal physiological process in which one’s body adjusts to stressful conditions. However, when these emotions keep recurring to the extent that it affects an individual’s daily activities and cause them to experience physical changes like increased blood pressure or sweating, then this individual is considered to be experiencing an anxiety disorder.

People experiencing anxiety disorders can experience bouts of panic, agoraphobia (irrational fear of being trapped in a place), specific phobias, social stress, post-traumatic stress, obsessive-compulsive disorders, and separation anxiety.

The telltale signs that you may be experiencing anxiety disorders include difficulty sleeping without an explanatory reason, intensified bouts of worrying, increased and irrational irritability, restlessness, and difficulty concentrating.

Is CBD oil effective in the treatment of anxiety disorders?

With the significant health impacts mental health disorders have on the general population, studies and research have been carried out to find an effective way of curbing these disorders. One method that’s yielding positive results in treating anxiety disorders is the use of CBD oil. A survey conducted in 2017 demonstrated that at least 41% of Cannabis users had substituted their prescription anxiety drugs with Cannabis.

And 40% confirmed that the use of CBD was more effective in alleviating symptoms caused by medical conditions such as anxiety disorders. It’s a known fact that the cost of medical treatment in the USA prompts many people who have anxiety to hesitate in seeking the proper anxiety treatment.

For instance, it may cost you around $100-$120 to fully benefit from cognitive-behavioral therapies in the USA. This means that for an average American citizen to afford a single therapy session, it will necessitate them to work several jobs. This consequentially means lack of enough sleep more stress on how to get the jobs. Which in turn intensify their anxiety symptoms. Healthcare insurers also don’t help make this situation better for people experiencing anxiety disorders, as they only cover specific medications and health services offered to their subscribers.

All these factors necessitate people experiencing anxiety disorders to use CBD oil for the alleviation of their symptoms rather than incur high costs of anxiety prescription drugs or cognitive therapies. When the use of CBD oil to anxiety was at its infancy, many health officials deemed it to be unsafe due to the active compound present in Cannabis that gives one the ‘high’ feeling once this therapeutic compound was consumed.

However, after extensive research, CBD has proven to be more therapeutically beneficial than most of us thought it could be 10 years ago. Many countries have resorted to tapping the medicinal properties CBD has to offer to patients.

This has seen CBD-based medications produced on large scales over the years. It’s even possible and legal in some states in America and other countries to get a license, which helps you gain access to buying CBD products from accredited and certified CBD vendors.

Can CBD effectively treat mental health disorders?

Yes, CBD can effectively treat mental health disorders. This affirmative answer was concluded after a clinical trial demonstrated positive results in treating mental health disorders by the use of CBD. Another study which was published in the Permanente Journal, also showed that at least 79% of individuals who used CBD had their anxiety symptoms reduced significantly.

All these promising results have substantially influenced most health advocates on the possibility of using CBD as an anti-anxiety remedy. It has not yet been established how CBD works to treat or manage anxiety, but given the substantial research and emphasis being put on CBD use, we are optimistic that soon we will have a complete understanding of the science behind this life-enhancing compound.

A 2019 Gallup poll revealed that at least 14% of Americans used CBD. And according to another poll, at least 37% of Americans use CBD to relieve their anxiety disorders symptoms. Advancements in how CBD is used have evolved over the past years.

People no longer consume it directly. Reputable CBD brands make CBD products in the form of tinctures, creams, oils, patches. This makes it easy and convenient for people to use when treating different ailments.

This medically significant compound has also shown positive results in treating many ailments such as Alzheimer’s, cancer, Parkinsonism, multiple sclerosis, and depression. CBD products can also provide to chronic pain caused by diseases such as arthritis and also aid in sleeping disorders. FDA has also officially recognized the use of CBD in the treatment of epilepsy.

Things to note about CBD use

Despite having no long-term associated with the use of CBD for mental health disorders, it’s important to note that is a need in more research needs to be conducted to determine any long-term side effects or complications that may be associated with continual and prolonged CBD use.

Rarely do people experience side effects associated with CBD use. And when they do, it’s usually caused by using CBD products that do not have the levels labeled on these products.

Before using any CBD product, please make sure that you first consult your doctor since there is a chance that when taken simultaneously with prescription mental drugs, there may be an unwanted reaction between the two.

Treating Anxiety with CBD Oil

Treating anxiety with CBD oil is becoming increasingly popular among anxious people in the United States. Some people use CBD oil as a way to alleviate their daily anxieties and stresses. Generalized anxiety disorder (GAD) is one of the more illnesses for which it is used.

The cannabis plant contains cannabidiol as one of its constituent compounds. As more states legalize marijuana, its availability is increasing. Cannabidiol differs from THC in several ways (THC). This additional molecule causes euphoria. Treating anxiety with CBD oil does not have this effect because it does not contain THC.

An increasing number of companies are producing CBD oil-based supplements, salves, and more. These products are frequently promoted as natural cures for a variety of ailments, including anxiety and pain. This page explains why people are treating anxiety with CBD oil, as well as the possible adverse effects. Additionally, it provides an overview of some of the exciting research that has already taken place.

Uses

At least 18% of American people age 18 and older have some form of an anxiety condition, according to the Anxiety & Depression Association of America (ADAA).

 Only 37% of people seek treatment for these diseases, despite the ADAA’s claim that they are very durable. Psychotherapy, medicine, or a mix of the two are all viable treatment choices. Treating anxiety with CBD oil is becoming increasingly popular as an alternative to more conventional treatments.

In a Cannabis and Cannabinoid Research survey, 62% of cannabidiol users said they use CBD to alleviate pain, anxiety, and sadness. They’re essentially a risk. Anxiety and other diseases may benefit from further study of CBD oil, scientists suggest.

In-Depth Examinations

Animal and laboratory research has so far yielded much of the evidence supporting treating anxiety with CBD’s ability to anxiety. It does, however, appear to have some potential. If you’re suffering from generalized anxiety, panic , anxiety, OCD, or post-traumatic stress disorder (PTSD), CBD oil may be able to help.

Research on Social Anxiety

There is some evidence that treating anxiety with CBD oil may aid with social anxiety, according to a small study published in the journal Neuropsychopharmacology. The ADAA describes social anxiety disorder as extreme anxiety or dread of being judged, adversely assessed, or rejected in a social or performance context.

As many as 7% of the population suffers from social anxiety at some point in their lives. Men and women alike are affected by the condition. As part of the study, 24 patients with social anxiety disorder were given either 600 mg of CBD or a placebo 90 minutes before they were required to speak in front of a group of strangers.

With no CBD medication, 12 persons with social anxiety disorder took the same test. Treating anxiety with CBD pre-treatment dramatically decreased participants’ anxiety, cognitive impairment, and discomfort when they delivered their speeches, according to the study’s findings.

Dose-Response Analysis

Scientifically known as a dose-response curve, CBD’s effectiveness to ease anxiety may be dependent on how much it is consumed. The link between dose size and response is depicted graphically by the curve. The curvature also has a bell-like form.

For the first time, researchers have found a link between the use of cannabis and an increased risk of cardiovascular disease. indicates the anxiety-reducing effects of CBD increase in direct proportion to the CBD dosage.

Before a test of public speaking, subjects received CBD in various quantities from the researchers. A 300 mg dose of treating anxiety with CBD oil reduced subjective anxiety, according to the researchers. Both the 100 and 900 mg doses of CBD did not cause this decline. You may make a bell out of this result by graphing it on paper with 100 and 900 on either end. Because of this, the pharmacological concept’s name takes on a concrete form.

A Study of the Paranoid Personality Trait

However, it does not appear that treating anxiety with CBD oil eases paranoia. People with strong paranoid tendencies were studied in a study published in the Journal of Psychopharmacology. CBD did not affect anxiety, heart rate, or cortisol levels, according to this study. The or flight hormone, cortisol, is responsible for the body’s response to stress.

As with systolic blood pressure, treating anxiety with CBD oil did not affect it, and neither did it affect persecutory ideation. Anxiety that someone is injuring you or will in the future is the underlying cause of this feeling.

Healthy Participants’ Anxiety in a Research Study

According to a study published in the journal Cannabis and Cannabinoid Research, cannabidiol does not appear to alleviate anxiety in healthy adults. Researchers came to this conclusion after examining how oral CBD affected individuals’ reactions to unpleasant images, statements, and menacing faces.

Safety

It is possible that using CBD oil will result in a variety of unwanted side effects. Ironically, anxiousness can be one of these negative effects.

Other possibilities are:

  • ·Anxiety-induced drooling
  • ·Diabetic hypotension
  • ·Nausea
  • ·Vomiting
  • ·Changes in one’s appetite.
  • ·An ever-changing state of mind
  • ·Diarrhea
  • ·Dizziness
  • ·Drowsiness

The heart rate increases somewhat at 900 mg of cannabidiol. CBD oil may also raise levels of liver enzymes, according to certain studies. This is a sign of liver disease and be taken seriously.

Recognizing and Defining Inaccuracy

Because it is mostly unregulated, treating anxiety with CBD oil labels may be erroneous, and this should be made clear to customers. However, according to a JAMA study, approximately 70 percent of all CBD drugs offered online have been incorrectly identified. In addition, a few of the items had enough THC to elicit symptoms such as an elevated heart rate, making them potentially dangerous. 10 CBD products can exacerbate anxiety in this way.

what is CBD oil

To put it another way, CBD is a cannabinoid, which means it affects the entire body, including areas of the brain. Treating anxiety with CBD oil is gaining in popularity as a health supplement for this reason. Cannabis-derived tetrahydrocannabinol (THC) is what gives marijuana its euphoric high, while hemp-derived CBD appears to be devoid of that effect, and some researchers believe it has the potential to be beneficial for health and well-being. Bioavailability is improved by diluting the cannabis with an oil, such as olive or coconut.

Summary

Anxiety is a common complaint among those who use CBD oil. Some types of anxiety may benefit from it, but not others, according to the research. And there’s a good chance that there will be a wide range of negative consequences. If you’re unsure about whether or not CBD oil is right for you, talk to your doctor first. Even if your doctor is unable to recommend a specific brand, he or she may be able to alert you to a potentially dangerous brand.

A Few Words from Verywell

Consult your doctor right away if you’re suffering symptoms like restlessness, difficulty concentrating, irritation, muscle tightness, exhaustion, and an inability to regulate your worry. Working together, you can find the best anxiety treatment approach. Anxiety disorders can harm your quality of life if left untreated.

 As a side effect, it might cause problems with the digestive system. Consider consulting with your doctor to see whether CBD oil will help you cope with your anxiety instead of self-medicating. A doctor is the best person to tell you how much medication you should take.

Everything You Need To Know About Using CBD For Anxiety

CBD (Cannabidiol) is a natural chemical compound found in the Cannabis Sativa plant. The Cannabis plant contains hundreds of these compounds, the most famous being CBD and , tetrahydrocannabinol which creates the ‘high’ associated with weed. CBD and THC attach to specialized receptors in the brain to stimulate the natural endocannabinoid system, which helps maintain homeostasis in the body and provides a plethora of benefits. 

CBD provides positive pharmacological benefits without any unwanted psychogenic effects, making it a great choice to treat chronic illness, anxiety, and other health conditions. CBD reduces the inflammatory response by acting on enzymes which trigger inflammation in the body. Additionally, CBD attaches to serotonin specific receptors which regulate behaviors associated with anxiety and fear. There is strong clinical evidence that CBD can help prevent and treat generalized anxiety , disorder, obsessive compulsive disorder, social anxiety disorder and post traumatic stress disorder.Anxiety is one of the most relevant mental conditions today, with over 30% of American adults being diagnosed with anxiety or anxiety .

As Cannabis is being legalized in many states, many scientific studies are being done to discover the efficacy of CBD and cannabis in treating a wide variety of conditions.A 2020 literature review confirmed CBD to decrease seizures in individuals with Dravet’s syndrome, a form of epilepsy that is largely resistant to drug treatments. A group of New Zealand patients given CBD for cancer related , neurological and mental health disorders reported significant improvements in their quality of life, pain levels and ability to perform day to day activities within just three weeks of trying CBD. 70% of participants felt satisfied to some degree with their treatment regimen and less than 10% experienced side effects like sedation or dreams. 

Another study evaluated effects of CBD treatment in a group of adults with anxiety and problems. Most participants were given a single 25 mg capsule of CBD per day, with a minority receiving higher doses. Within two months of treatment, almost 80% noticed improvements in their symptoms with the remaining 15-20% experiencing negative side effects or worsening of the condition.

How do we know what dosage to take? Researchers suggest anywhere between 300-600 mg of CBD is effective to reduce anxiety, depending on individual factors, the specific product used and its method of administration. In extreme cases, up to 1500 mg/day could be tolerated but there is not enough data on the long term safety of CBD, especially when received at high concentrations. The significant variation in the dosage of CBD administered to participants in these studies highlights the need for larger scale, controlled clinical trials to determine better guidelines and standardized dosing for use of CBD as a complementary or stand-alone treatment. The most pronounced side effects caused by CBD include appetite changes, weight loss, drowsiness and diarrhea. 

CBD is available in various formats such as oil, capsules, gummies or edible cannabis flowers, oral spray and vape. How quickly the CBD enters  the bloodstream and takes effect will depend on the method of administration. CBD taken orally begins to work within 30 minutes to two hours. It takes time to pass through the digestive system but typically lasts longer. Vaping or edible buds provide immediate but shorter lasting effects.  Oral products are best taken daily at a set time such as in the morning, with food but can be taken throughout the day to relieve symptoms of anxiety. or vaping is fast acting and can provide quick relief prior to high stress situations like public speaking or travel.

The FDA (Food and Drug Administration) does not currently regulate CBD as a treatment for anxiety mental health disorders. It is imperative to speak with your healthcare provider prior to CBD and discuss any other medications and supplements you are currently taking. Buy products from well known distributors, learn how to read product labels and opt for brands who undergo clinical laboratory testing. A plethora of research indicates that with supervision, CBD can be used alone or as part of a broader treatment plan to manage, prevent and anxiety.

Huff, Puff and Inhale Your Worries Away…Can CBD Treat Anxiety? 

CBD and Anxiety- the plant that’s the health world by storm.

Cannabidiol, or CBD is a chemical compound naturally found in the Cannabis Sativa or hemp plant. CBD has been used for generations to treat symptoms of chronic illness, pain, anxiety and . THC, or tetrahydrocannabinol is CBD’s sister compound found in hemp that creates psychogenic effects or the feeling of being ‘high.’ Individuals concerned unwanted side effects or safety have experienced potent, effective relief from CBD interventions without any compromise on safety. Current research indicates CBD is quickly taking its place in the medical spotlight as a promising, safe to aid in the treatment and prevention of various medical conditions.

So how does CBD actually work in our bodies? Attached to our cells are multiple receptors, chemical structures made up of proteins that receive and transmit various signals to stimulate reactions within the body. CBD binds to receptors CB1 and CB2 in our central and peripheral nervous system. While the exact mechanism is not fully understood, CBD interacts with receptor activity and can change serotonin signaling patterns.

Serotonin is a neurotransmitter in the brain, composed of the amino acid tryptophan. Serotonin is responsible for mood regulation, sleep patterns, appetite and behavior changes. Low levels of serotonin are often found in individuals suffering from and anxiety. Typically, these mood disorders are treated with prescription SSRI’s- selective serotonin reuptake inhibitors like zoloft and prozac. With proper medical supervision, CBD is becoming an alternative option to help manage anxiety and mental disorders.

Studies involving mice indicated improvements in behavioral and physiological symptoms of anxiety when given CBD. Another 2011 study on individuals with social anxiety disorder (SAD) found that adults given 400 mg of CBD experienced lower levels of anxiety compared to the group receiving a placebo. CBD, either on its own or combined with interventions such as CBT (cognitive behavioral therapy) and medication may be highly effective in treating generalized anxiety disorder, post traumatic disorder (PTSD) and anxiety induced insomnia.

 A recent study found CBD may have antipsychotic effects in schizophrenic adults, without the negative side effects of antipsychotic medications. More in-depth, controlled studies are needed to determine CBD’s ability to manage and treat mental disorders. In the meantime, discuss alternative options with your healthcare provider before adding or changing your current medication regimen.

Finding the correct dose may be a challenge. Experts claim that most commercial CBD products do not contain anywhere near the concentration necessary to achieve a clinical effect. The few studies performed on adults with anxiety concluded that participants receiving a dose too high (600 mg) or too low (150 mg) did not feel therapeutic effects. The ‘sweet spot’ seemed to be approximately 300 mg, but the correct dosage will vary based on the individual and must be discussed with a doctor.

CBD is very safe and generally causes little to no side effects. However, some individuals may experience changes in weight/appetite, fatigue and diarrhea. CBD may also negatively with dietary supplements and medications such as blood thinners. Any medication with a ‘grapefruit’ label should not be taken alongside CBD. CBD and grapefruit act on the same enzymes involving drug metabolism, and CBD may inhibit the medication’s absorption or effectiveness inside the body. Never cease medications you take regularly before consulting a doctor. Doing so may result in withdrawal, with symptoms including nausea, dizziness, irritability and brain fog.

How can you obtain CBD? Depends where you live! Hemp based CBD products containing less than 0.3% THC are federally legal, but may be illegal in specific states. In some areas, CBD is allowed only to treat medical conditions like epilepsy and you would have to obtain a license from your physician to buy CBD oil. If you live in a cannabis friendly state, CBD can be purchased online or in cannabis dispensaries and clinics. 

Overall, studies so far may lack some credibility but are overall very promising. With supervision and a proper care plan, CBD may be an excellent supplement or alternative to treat anxiety. As research highlighting CBD’s health continues to surface, we’re likely to see CBD become legalized and readily available in many more parts of the USA and across the globe.

Nature in Treating Anxiety

In the United States, anxiety disorders are the most frequent mental illnesses, affecting an estimated 40 million adults over the age of 18 each year, or 18.1 percent of the total population. Anxiety disorders, which are widely accepted as highly curable, are only received by roughly 37% of those who suffer from them. Misdiagnosis, lack of access to health care, or antipathy to standard therapies may be to blame for this.

As anxiety problems become more prevalent, researchers, doctors, and patients alike are becoming increasingly interested in the medical use of cannabis to treat them. Anxiety has risen to the top of the list of permitted disorders as more states allow medicinal cannabis and other jurisdictions reexamine their medical usage policies.

That was made feasible by research into the endo cannabinoid system (ECS) and its function in homeostasis. Cannabis is being used by professionals as a first-line and adjuvant therapy in the of anxiety in patients with varying degrees of efficacy, even though no specific dosage or timing guidelines exist.

Anxiety

It is both a physiological and emotional response to perceived threats. Anxiety is defined by a wide range of emotions and bodily responses, ranging from a racing heart to frantically fleeing from the source of the threat. For anxiety to be categorized as pathological, the emotional response must be excessive in terms of duration, frequency, or intensity.

A defined by excessive worry and emotions of fear, dread, and uneasiness that lasts six months or more,” begins the ICD-10 definition of a generalized anxiety disorder (code F41.1). 3 People who have anxiety will tell you it’s not as simple as just a pill.

For some people, anxiolytic symptoms are episodic while for others, they might be long-term. anxiety can cause physical symptoms like abdominal pain and headaches, and emotional reactions like being unable to get out of bed or limiting social interactions if left untreated.

Symptoms of anxiety

Phenomenons such as GAD and panic disorder can be classified into several diagnostic groups: SAD, SAD, specific phobias, PTSD, OCD, MDD, and persistent mood disorders. Major depressive disorders can also be classified into these diagnostic groups. It doesn’t matter what the diagnosis is; regardless of the severity and duration of the mental and physical symptoms, they are all the same.

Anatomy of Nerves: Neurotransmitters such as adrenaline and cortisol are released by the brain when it senses a threat, no matter how little. Constant exposure to these substances may create anxiety, difficulties concentrating, and even panic in those who are already prone to these symptoms. Anxiety-induced weight gain, depression, and suicide are all possible side of chronic exposure to these hormones and neurotransmitters in the body and brain.

Inhalation and exhalation: During a manic episode, rapid, shallow breathing can be caused by the release of stress hormones in the body.

The cardiovascular system: Anxiety can cause heart palpitations, which can feel like a throbbing sensation in the chest. They are most commonly connected with panic episodes, but they can also occur with anxiety in general. Anxiety can cause a rise in blood pressure. Hypertension can develop if the condition is not addressed.

The body’s defense system: When stress hormones are released into the body regularly, the immune system is weakened, increasing the risk of bacterial and viral infections and resulting in more illnesses.

Anxiety Disorders and their Treatment

Anxiety, if left untreated, can cause major problems in one’s day-to-day activities, such as difficulty concentrating, completing daily duties, and forming or maintaining intimate connections. Anxiety can make it difficult for some people to leave the house or even get out of bed. It has been related to more problems like depression, suicide, and misuse as well as a physical illness if it is not addressed.

Anxiety disorders can be treated a variety of approaches, each tailored to the patient’s specific symptoms and degree of severity. Medicine (covered in detail below), therapy, complementary and alternative medicine, and transcranial magnetic stimulation are the most common techniques that have been shown successful (TMS).

Antidepressants and antianxiety medicines are often prescribed in conjunction with therapy or other supportive treatment for anxiety disorders. A treatment strategy should take into account all available options, including the use of cannabis.

Therapy

It is the most frequent and effective form of anxiety therapy, which focuses on identifying and modifying one’s thinking and behavioral patterns. Anxiety-controlling ability can only be learned through active participation by the patient in therapy. In the past, patients could only communicate with their therapists in person, but now, thanks to technological improvements, they may do so over the phone, video call, or even text messaging.

TMS

When medicine and other treatments have failed to alleviate the symptoms of depression, TMS may be a safe, effective, and non-invasive alternative. Electromagnetic coils that send pulses through the scalp create a magnetic field that induces a tiny electric current in a specific area of the brain. Treatment using TMS has FDA approval.

Medication for treatment for anxiety

The use of anti-anxiety drugs for short- or long-term treatment of anxiety disorders can be done on its own or in conjunction with other approaches. Finding the drug that best treats the symptoms of a patient usually needs the patient’s patience and time.

One in six Americans, according to the Medical Expenditure Panel Survey from 2009 to 2010, takes an antidepressant or sedative medication. Using these medications, we may be able to learn more about how cannabis impacts our neural system. Anti-anxiety medications can be divided into four main types.

Selective serotonin-reuptake inhibitors (SSRIs) are antidepressants that prevent some brain nerve cells from reabsorbing serotonin (citalopram, escitalopram, fluoxetine, paroxetine, and sertraline). Both venlafaxine and duloxetine (SNRIs) have a dual mode of action, which is an antidepressant. Serotonin and norepinephrine reuptake into brain cells is their main goal of theirs.

One of the most used medications for treating anxiety is benzodiazepines, which include lorazepam, alprazolam, clonazepam, and diazepam. Gamma-aminobutyric acid (GAB) is a neurotransmitter that has been shown to have anxiolytic (de-anxiety) properties. It has been found that three of the earliest antidepressant medications-amitriptyline, imipramine, and nortriptyline-increase norepinephrine and serotonin levels and block acetylcholine’s function.

Anxiety and the ECS

To keep things stable, no matter how much the external world changes, the ECS does a variety of things. Numerous biological processes, cognitive processes, and stress reactions, including anxiety, are influenced by the extracellular matrix (ECS). Antagonisms of the CB1 receptor and inhibitors of AEA hydrolysis both boost serotonin-producing neurons’ firing rates. It has an anxiolytic-like effect when serotonin neurotransmission is increased.

CBD has been demonstrated to reduce the activity of the enzyme that breaks down AEA, resulting in higher levels of AEA and increased serotonin activity, both of which have anxiolytic-like effects. The release of norepinephrine is stimulated by THC’s effect on cannabis receptors. With the addition of CBD and THC, an SNRI-like effect can be achieved.

Cannabis’ Biphasic in Treating Anxiety

Anxiety is a typical side effect of medical cannabis use, and panic episodes of paranoia have been observed following high amounts of THC ingestion. Many patients use medicinal cannabis to relax, but anxiety is also a prevalent adverse consequence.

No wonder cannabis has both anxiogenic and anxiolytic properties when considering the role of the ECS in regulating a patient’s response to stimuli. Generally, modest doses have anxiolytic-like effects, but high doses have the opposite effect.

CBD Oil to Treat Anxiety Disorders

As a non-intoxicating cannabinoid with the potential to treat a wide range of symptoms and illnesses, Cannabis oil has recently claimed attracted considerable attention. Anxiety is the most common of these. When asked why they wanted to try CBD oil, more than 2,000 Americans said it helped with relaxation, anxiety, and better sleep.

Symptoms of social anxiety in patients with SAD were reduced in a small 2011 research that used cannabis. Participants’ brain scans revealed alterations in blood flow to brain areas connected to anxiety. Participants in this felt better, and their brains reacted differently to worry as a result.

Cannabis oil has the potential to treat a wide range of anxiety disorders, including GAD. To be clear, the majority of the study to date has focused on the effects of acute CBD delivery, therefore further research into the long-term effects of chronic calming cannabis dose is needed before any form of clinical advice is made.

Conclusion

If you’re a health care practitioner, you must understand the basics of cannabis to confidently and effectively respond to patient questions. To avoid this, patients will seek advice and affirmation from others in their social circles as well as the internet and their local marijuana dispensary. When used as part of a customized treatment strategy, cannabis can be an effective first- or second-line treatment.

What is the Right Dosage of CBD to take?

A ’s on the Right CBD’s Dosage to Take

CBD is the new medicine. Many people are CBD for health purposes and are benefiting from the product. There is no extensive research to confirm CBD’s health , but many people claim CBD has been instrumental in their health. Therefore, it would be best if you learned this magical drug. CBD is available in different formulations; tablets, gummies, and oils. This guide aims to help you know more about CBD and inform you about the correct dosage to take.

What are the possible benefits of CBD?

Cannabidiol (CBD) is a compound in the cannabis plant. There is still a lot of research that experts need to do about the possible CBD benefits. However, the little research that scientists have done shows that CBD has specific beneficial health effects;

  • Alleviating stress and depression. According to studies, CBD influences serotonin. Serotonin is a neurotransmitter that affects your mood. Therefore, according to the studies, CBD can help regulate serotonin and help treat depression.
  • CBD can help your sleep quality. Experts conducted a study, and the people who took CBD reported improved sleep. However, the scientists cannot yet explain the result, but they believe that CBD can improve sleep.
  • It can help anxiety. 20% of American adults suffer from anxiety, and according to research, CBD can help these people alleviate anxiety.

Also, research has linked CBD to have therapeutic benefits for many other conditions other than mental health conditions. World Health Organization suggests that CBD can help treat;

  • Arthritis
  • Inflammation
  • Nausea
  • Pain
  • Multiple sclerosis
  • Cardiovascular disease
  • Diabetes
  • Psychosis

What is the correct dosage to take?

There is no correct dosage because people react differently to CBD. Therefore, it is up to you to know the dosage that fits you.

There are specific dosages that research studies have used. These dosages vary depending on the condition. The following is a list of the number of milligrams the researchers gave to the persons per day;

  • Bowel disease- 10mg
  • Anxiety- 300 to 600mg
  • Parkinson’s disease- 75 to 300 mg
  • Poor sleep- 25 mg
  • Psychosis- 600mg

However, before any CBD product, please consult your doctor on the right, especially if you take CBD alongside other medicines. If you take CBD in excess, you may suffer negative side effects; hence, visit your local physician for advice.

Some FDA-approved CBD products have dosage information, and you can use the details to the correct dosage to take. An example of an FDA-approved CBD medication is Epidiolex. FDA has approved Epidiolex for treating seizures in people with specific types of epilepsy. For Epidiolex, you should start with a dosage of 5 mg per kilogram of your weight.

When you are finding the correct dose to take your CBD, put the following into consideration;

  • Your sensitivity to CBD. People’s reaction to CBD differs. Some people can tolerate a high intake of CBD, while others cannot. As you take CBD, ensure that you assess how you feel as you take different doses.
  • Other factors include the product’s CBD concentration, age, weight, overall health, and sex; for example, if you are heavy, you need more CBD, and if you are old, you should take less CBD. Also, generally, men can handle more CBD than women.

Use a dosage calculator

You can find CBD dosage calculators online. You can use these calculators to help you determine the correct dosage to take. However, these calculators are not 100% efficient, but it is an excellent place to start.

Always start with a low dose

Unless you have consulted a doctor, you should never exceed 20 mg a day when you start taking the CBD product. Do this for a week to assess the CBD’s effect on your body. Ensure you can tolerate the CBD’s intake and the dosage is not giving you any side effects. Once you confirm this and are still not getting the desired effect, you can increase your dosage by 5 mg per week until you find the correct dose.

What is the maximum amount of CBD to take?

In many studies, researchers have found that taking 600 mg per day is safe. However, one study concluded that one might safely take and tolerate 1 500 mg a day. However, this information should not influence you to take a high dosage of CBD. Always start small or consult your doctor on the amount you can take.

How should you take CBD?

CBD products are available in various forms; nasal sprays, gummies, oils, capsules, and tablets. The most common way of taking CBD is oil. The developers make CBD oil by mixing CBD with a carrier oil such as coconut oil.

How you take your CBD may depend on what you want to treat. For example, if you want to improve your mood, consider taking CBD as a dietary supplement. However, if you are targeting a symptom, it is recommendable for you to take oil, a gummy, or a capsule to get a concentrated dose.

What type of CBD should you take?

Sometimes you may have CBD products that are not pure. There are three types of CBD;

  • Isolate- Contains pure CBD.
  • Broad-spectrum- Has CBD and other cannabinoids but does not have THC
  • Full-spectrum- Has CBD, other cannabinoids, and THC

Full-spectrum CBD is recommendable since research suggests that CBD is more when combined with other cannabinoids. THC has some side effects, but CBD may help mitigate the THC’s effects.

What are some side effects of CBD?

Researchers consider CBD to be safe to take. However, there are still some side effects that you may have due to taking CBD. They include;

  • Diarrhea
  • Nausea
  • Dizziness
  • Stomach upset

Conclusion

There is no universally-accepted CBD dosage. You may need to experiment to know the correct dosage for you. If you don’t want to experiment, consult your doctor to learn the right dose to take. Always start small and enjoy the journey. Many studies suggest that CBD offers many CBD benefits, and it would be best if you try it.

Pros & Cons of CBD Oil for Anxiety & Depression

Depression is typically characterized by feelings of sadness, hopelessness, worthlessness, fatigue, low motivation and loss of interest in things usually enjoyed. is often described as the experience of persistent unease, worry or fear about something where the source of concern is not easily identified or resolved. Both anxiety and depression can be treated using CBD.

What is ?

Cannabidiol (CBD) is a chemical compound found in cannabis that has medicinal effects but does not make people feel “stoned” and counteracts some of the impact tetrahydrocannabinol () creates. Many studies suggest that CBD oil has therapeutic effects in treating many conditions, including chronic pain, anxiety, depression and acne.

How Does CBD Oil Work to Treat Anxiety & Depression?

CBD oil affects the in various ways. One of its most significant impacts on mood disorders is by promoting an increase in the extracellular levels of serotonin, a neurotransmitter that regulates your mood and appetite. CBD oil also increases “brain-derived neurotrophic factor” levels, which enhances the growth of neurons and prevents brain cells from degenerating.

CBD for Anxiety

It’s unclear how CBD oil helps with anxiety, but it is thought to work through the CB1 receptor in the brain. The interactions between CBD oil and CB1 receptors are believed to alter serotonin messages. Low serotonin levels, a neurotransmitter linked to mood and well-being, is at the core of anxiety disorders.

CBD for Depression

The cause of depression is not well understood, but several hormones and neurotransmitters in the brain have been implicated. One of the most consistent findings reported has been low serotonin levels in people with major depression.

CBD oil is thought to intervene with serotonin regulation in several ways: It activates 5-HT1A receptors, inhibiting serotonin reuptake. It influences the number of binding sites for serotonin in the brain by increasing the availability of 5-HT1A and decreasing the availability of 5-HT2A or SERT (related to serotonin reuptake). CBD oil also reduces levels of monoamine oxidase (MAO), an enzyme that breaks down serotonin.

How to Use CBD Oil to Treat Anxiety and Depression

CBD oil is available in various forms, including capsules, tinctures, sublingual drops, oral applicators, creams and gums. The most common form of CBD oil is a concentrated solution that comes in either a spray or dropper bottle. Concentrated solutions are the simplest and easiest way to take CBD oil because you don’t need a vaporizer or special equipment.

Tinctures and sprays both use droppers to deliver the solution containing CBD directly under your tongue, where it gets absorbed in the bloodstream. Sublingual solutions and oral applicators function similarly: they are administered through absorption via the mucosal membranes in the oral cavity. The difference is how long they last before being absorbed into your body.

A sublingual solution typically starts working in 30-60 minutes, while an applicator takes 1-2 hours. Sublingual drops are also available that take effect within 5 minutes. CBD oil capsules are taken 1-3 hours before they start working.

Disadvantages of Using CBD Oil to Treat Anxiety & Depression

CBD is not psychoactive, so it ’t get you high. However, this is also a benefit because there are fewer unpleasant side effects. Side effects of CBD oil are rare but can include tiredness or diarrhea if the is too high.

Also, CBD products are not available widely and can be pretty expensive. CBD is still classified as a Schedule 1 drug; thus, there are legal restrictions on producing and using CBD oil. Some states have not legalized CBD products making it very hard to use these products. Also, the Food and Drug Administration () has not approved any CBD-infused drug for the use of anxiety and depression.

Some CBD products sold in the market often advertise some false medical claims since these products are not FDA regulated. Many of these products are not tested for quality and may have some harmful chemicals that could cause harm. Also, some have more than 0.3% THC concentration and may cause psychoactive effects for the users.

Furthermore, CBD can interfere with the body’s ability to process certain types of medication. This includes anticoagulants, benzodiazepines, antidepressants and birth control pills. Not enough is known about the interactions between CBD oil and other psychiatric drugs.

People with liver or kidney disorders are at risk of developing complications because both organs are needed to metabolize CBD. There are currently no controlled studies on how CBD oil interacts with other psychiatric medications, but there are concerns that it may exacerbate psychosis in people who have schizophrenia.

CBD can also increase the effect of drugs that cause drowsiness, like antidepressants and alcohol. It will not interact with other herbs or supplements you may be taking. CBD may also interact with anti-epileptic medications, antianxiety drugs and some antidepressants.

How to Safely Buy CBD Oil for Anxiety & Depression

If you decide that CBD is suitable for you, several things should your purchase. First of all, it’s to note that the FDA does not regulate CBD oil for sale. CBD oil is considered a dietary supplement by the FDA, so it’s not subject to rigorous testing. Buy only from reputable retailers who clearly state that their products are made with pure CBD extract in controlled conditions. Look for manufacturers that offer full-spectrum extracts instead of isolates for the best quality. CBD oil contains all of the other cannabinoids and terpenes in the plant, not just CBD itself.

What are the Common Side effects of CBD Oil?

CBD oil is not known to cause side effects when used by healthy adults in any amount or form. People with chronic pain should consult a doctor before using CBD oil because it can interact with drugs they are already taking and affect their condition.

CBD may also interfere with the activity of other medications, including those for seizures, blood thinning and cholesterol management. It can also raise the risk of liver damage if you have a history of alcoholism or take medications to treat alcoholic hepatitis.

Ongoing research looks into more potential side effects with antipsychotic medications for people with schizophrenia and epilepsy. However, CBD oil is widely considered safe when taken in the recommended amounts. CBD oil has even been studied for its anti-cancer properties.

Older Adults Benefiting from CBD

A few studies have shown some for conditions that commonly affect adults.

CBD is currently thought to inflammation in the body. This is very for older adults because inflammation tends to increase as we age and it has been shown to be the underlying factor of a lot of health issues – from joint pain and poor to more serious conditions like cancer and diabetes.

For example, this study shows that Cannabidiol (CBD), and other cannabinoids, may interfere with the body’s release of cytokine, which are proteins that are involved in acute and chronic inflammation.

 

CBD is also thought to help modulate the immune system so that it keeps running smoothly (study). This is important in light of the Pandemic which is still resulting in thousands of new cases a day.

And, of course, CBD has also been shown to relieve stress and in older (study). Stress can be very dangerous and lead to a number of health conditions, including a weakened immune system.

A stronger immune system will help seniors not only better resist the Coronavirus but also recover sooner if they do catch it!

To get containing a high concentration of 59.7% CBD click here.

Best CBD Flower for Anxiety

Most people in the United States face a significant mental illness problem. The figures approximate 1 out of 5 American adults experiencing this problem. However, 1 out of the three people that share this problem opts for treatments. This means that more than 25 million Americans are suffering from this problem, and they try dealing with their effects all by themselves.

People who experience anxiety disorders usually find it challenging to handle even the smallest and easiest tasks in their life. These tasks include contacting a doctor for an appointment or attending their friends’ party. People dealing with problems view this as something terrifying and impossible in one way or another.

Those who go to the extent of seeking usually receive some prescribed medication. These prescribed medications are well known to help those dealing with anxiety; however, it does not apply to everyone. There are some specific factors when it comes to such kind of medication. First, those who use tend to depend on them, making it harder to quit excessively. Secondly, it has some weird side effects associated with this medication. In most cases, the side effects outdo the benefits, making people stop them. Some people find it challenging to curb anxiety using the prescribed medication, and they opt for other methods such as CBD flower to curb this problem.

of Anxiety

Some common symptoms are associated with anxiety. This part is beneficial because some people could face this problem but have never realized it. It would be best if you kept in mind that everyone experiences anxiety at one point in their life. Anxiety is a disorder that usually happens to your body when in a dangerous situation. This can make you feel discomfort, making it beneficial sometimes. For example, when a student needs to score their exam well, the student can be anxious therefore getting to study harder to get the best score. Most scientists call this normal anxiety.

Most people face significant problems with anxiety being on their top list. Anxiety symptoms are not temporary for such people, and they quickly feel it. The signs we have listed below are well known to cause adverse effects that directly impact our day-to-day activities such as relationships and work. If you are experiencing chronic anxiety, here are some symptoms that you will experience.

  • Frequent panicking
  • Inconsistent fears
  • Nervousness
  • Unable to relax
  • Restlessness
  • Too much worrying
  • Being irritable
  • Staying awake at night
  • Harder to concentrate
  • Increased heart rate.

How do CBD flowers help to curb anxiety?

CBD flower is well known to possess a wide range of medicinal properties. Several researchers have conducted a wide range of studies to know the usefulness of the properties. They discovered that CBD flowers have beneficial therapeutic effects on different people with different types of anxiety. Let’s now look at how CBD flower helps curb the symptoms of anxiety.

CBD & SAD (Social Anxiety Disorder)

There was a study where the researcher used neuroimaging to understand how CBD impacts the brain’s functioning of those patients who are suffering from SAD. These researchers had to conduct a parametric mapping before and after administering CBD. They found out there were some changes afterward. There was a change in the regional cerebral blood flow of the limbic and paralimbic areas-these areas where you can quickly feel fear, anxiety, stress, , and many more. Therefore, the study concluded that CBD flower is very effective in reducing anxiety levels in SAD. Additionally, it helps to the state of well-being of the user.

Anxiety through public speaking

Several people experience anxiety each time they need to speed publicly. Researchers conducted a study on stress through public speaking-the users submitted to Simulated Public Speaking (SPS) test, which was then administered with CBD. Researchers came up with a significant benefit of CBD flower since it helped anxiety levels. This indicates how the CBD flower possesses anxiety-reducing properties.

Anxiety and sleep

There was a recent study that was conducted back in 2019. This was to explore how CBD can help deal with anxiety and sleep. This research found that 79% of the participants experienced decreased pressure within their first month of using it. Furthermore, it also showed that about 69% of the users experienced an increase in sleep score within their first month. All in all, this study indicates how CBD is beneficial in curbing anxiety while increasing your sleep score.

Stress-led Anxiety

According to several studies, researchers have concluded that stress plays a significant role in causing anxiety disorders. This means that prolonged stress can lead to chronic anxiety levels. Moreover, this study also discovered that you could administer CBD to treat chronic stress, which will, in turn, decrease anxiety symptoms and curb any unpredictable stress.

How to consume CBD Flower in the best manner?

There are different ways of consuming CBD flowers; however, some methods are far better than others. This includes.

Smoking

If you are looking for one of the easiest ways to consume CBD, you can opt to smoke. This is the most common method used by the participants. There are several ways of smoking CBD flower. You can decide to roll the CBD flowers in paper to come up. With a CBD joint. Here, you can smoke; you can easily smoke it through units such as a glass pipe or bong or bowl. What’s so attractive about this method is that you will experience its effects within the shortest time possible.

Vaping

Vaping is not a standard method if you compare it with smoking. However, most people are now opting for this method as time goes by. Each time you need to vape a CBD flower, you need a specific device known as a dry herb vaporizer. You will find that most of the dry herb vaporizers operate using batteries; however, there is a battery-free dry herb vaporizer. This keeps you wondering how this unit works. First, you have to put a smaller CBD flower in the device. The device gets heated until it is hot enough to release a vapor that you can quickly inhale. Most studies have indicated that this method is safer than other traditional methods. This is because you are burning the flower directly to produce tar or carcinogens.

For those wanting to vape medicinal elements of and hemp, it’s worth looking out for CBD products that are made from 100% pure hemp extract. Avoid using nicotine, , or any delivery method that includes a burning process. Look out for any additives in your extract to make sure you’re getting the best CBD without any unwanted short or long-term effects.

Infusing with oil

The last method of consuming CBD flowers is by infusing them with oil. It is a complex method, and most people do not use it. There are some steps that you need to follow for better effects. After infusing the CBD with oil, it becomes edible; thus, you can put it under your tongue.

Join our email list for educational articles & exclusive promotions.

Customer Satisfaction is our #1 priority.

PhenoLife products are brought to you by leaders in the bio-cannabis field. Our goal is to create products that enhance our customers' quality of lives and are easy to use.

Need Help?

We'd love to hear from you!

CONTACT US