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No Smoking Day | Smoking OUT – Inhale IN

Time to discover the real difference between smoking, ,

and inhaler.

“No Smoking Day” 2022 takes place on 9th March. As part of our vision as a company to increase awareness for a healthier life, we thought you may find this article interesting.

We’re no stranger to the dangers of smoking. Most had their first cigarette under 18, likely due to peer pressure, and haven’t stopped since. The tingling, burning sensation in the throat felt by first-time smokers is the body reacting to foreign and dangerous substances.

Tobacco contains toxic chemicals like nicotine and cyanide, which are lethal in large doses. Polyaromatic hydrocarbons (PAHs) are toxins found in coal, oils, and gasoline. PAHs are emitted during the combustion process of lighting a cigarette, creating problems associated with secondhand smoke. Short-term effects of smoking might be bad breath, asthma and increased risk of illness and injury. Lung damage, stroke, cancer, gum disease, skin problems, pulmonary and heart disease are some of the debilitating long-term effects of chronic smoking.

stop smoking

E-Cigarettes – What you’re friends don’t know, but should

A common misconception is that e-cigarettes are a safe alternative to tobacco and similar to vapes. However, there is very little research on the long-term safety of E-cigarettes. A meta-analysis of 800 studies from the National Academy of Science, Engineering, and Medicine concluded that e-cigarettes emit several toxic substances such as acetaldehyde, acrolein, and formaldehyde.
These chemicals may cause asthma, coughing, and wheezing in young and increase the risk of disease in the long term. Secondhand smoke inhalation from E-cigarettes contains emissions found in engine exhaust and heavy metals. There is also no evidence that using e-cigarettes can help individuals quit smoking.

Vaping – What’s in the extract?

A lot of vape extracts contain additives like PG, VG, and artificial flavors to avoid the bitter taste of hemp. Propylene glycol (PG) is a petroleum-based, sugar alcohol found in a wide range of medical and beauty products, toiletries, and pet food. PG is colorless, odorless, and easily absorbs nicotine and flavoring, making it an ideal base for vape pens. Vegetable glycerin () is the sweet-tasting, oil-based chemical responsible for creating big ‘clouds of smoke’ due to its density.
VG is smoother compared to PG, which leaves a gruff sensation on the throat. PG and VG are typically mixed in equal proportion and enhanced with nicotine, , THC, and artificial flavorings for consistency and taste. PG and VG are relatively safe but long-term effects are unknown, and other problematic ingredients like Vitamin E acetate have been known to make their way into vape solutions. An alternative, healthier oil called MCT (coconut oil) can be used in place of PG and VG, but these products are harder to find.

Is CBD Safe to Smoke?

Inhalation is the most efficient way to consume CBD since it enters the lungs instantly and is easily absorbed into the bloodstream. CBD alone is not toxic, but lighting a CBD cigarette stimulates combustion and releases PAHs, leading to the same respiratory concerns as smoking tobacco. Vaping is a better alternative to CBD flowers and is also more cost-effective since only a small dose is needed for a powerful effect. But not all vape devices are created equal. The best way to avoid harsh or unfamiliar chemicals is to use 100% pure hemp-based inhalation devices. These contain no PG, VG, solvents, toxic metals, or additives. The CBD is absorbed just as fast without any burning or combustion process.

What is so special the PhenoPen inhaler?

PhenoPen may be the best solution for those who are looking for a 100% pure hemp extract with zero additives, solvents, and chemicals. Our potent formula contains 75% total cannabinoids and is cost-effective compared to other methods.
How so? Our PhenoPen utilizes an inhalation-by-evaporation method, so unlike cigarettes, the PhenoPen does not require a combustion process. This means no harsh chemicals are released and more CBD is conserved since no burning takes place. The temperature is much lower and targeted to preserve the active ingredients over time and maximize bioavailability, the amount of CBD absorbed by the body. 
The CBD extract is purer, more durable, and economical since evaporation requires the use of less CBD in order to have the same effect.

Our highly concentrated solution is naturally hemp flavored and since CBD fumes are odorless, the device can be used in enclosed spaces. If you’re looking to finally kick the habit, anxietypaininsomnia, or simply unwind when you get home – this device is for you!

The Verdict

For those wanting to vape medicinal elements of cannabis and hemp, it’s worth looking out for CBD products that are made from 100% pure hemp extract. Avoid using nicotine, tobacco, or any delivery method that includes a burning process. Look out for any additives in your extract to make sure you’re the best CBD without any unwanted short or long-term effects.

Whichever CBD products you’re looking into, we’re happy to check its contents to ensure you have a safe, positive experience. Just ask!

CBD Oil Effects On Mental Health And Anxiety Disorders

According to recent statistics, at least 40 million Americans have mental , with 19.1% of the total population having anxiety disorders. Typically, females are more affected than males.

Adults who experience anxiety disorders can have mild, moderate, or severe symptoms. At least 43.5% experience mild anxiety disorders, 33.7%, and 22.8% experience moderate and severe anxiety disorders, respectively.

A least 36.4% of people diagnosed with anxiety disorders receive medical care. So, where does the rest of the population diagnosed with this manageable and treatable medical condition do?

So, if you can’t help but ask what are the effects of cannabidiol (CBD) oil on mental health and anxiety disorders?’ Then read on as we got you covered through this article. We will help you understand in depth what anxiety is. We will also provide you with a straightforward answer on whether can effectively help in alleviating anxiety-related symptoms and disorders.

What is anxiety?

Anxiety can be viewed as a normal physiological process in which one’s body adjusts to stressful conditions. However, when these emotions keep recurring to the extent that it affects an individual’s daily activities and cause them to experience physical changes like increased blood pressure or sweating, then this individual is considered to be experiencing an anxiety .

People experiencing anxiety disorders can experience bouts of panic, agoraphobia (irrational fear of being trapped in a place), specific phobias, social , post-traumatic stress, obsessive-compulsive disorders, and separation anxiety.

The telltale signs that you may be experiencing anxiety disorders include difficulty sleeping without an explanatory reason, intensified bouts of worrying, increased and irrational irritability, restlessness, and difficulty concentrating.

Is CBD oil effective in the treatment of anxiety disorders?

With the significant health impacts mental health disorders have on the general population, studies and research have been carried out to find an effective way of curbing these disorders. One method that’s yielding positive in treating anxiety disorders is the use of CBD oil. A survey conducted in 2017 demonstrated that at least 41% of Cannabis users had substituted their prescription anxiety drugs with Cannabis.

And 40% confirmed that the use of CBD was more effective in alleviating symptoms caused by medical conditions such as anxiety disorders. It’s a known fact that the cost of medical treatment in the USA prompts many people who have anxiety to hesitate in seeking the proper anxiety treatment.

For instance, it may cost you around $100-$120 to fully benefit from cognitive-behavioral therapies in the USA. This means that for an average American citizen to afford a single therapy session, it will necessitate them to work several jobs. This consequentially means lack of enough sleep more stress on how to get the jobs. Which in turn intensify their anxiety symptoms. Healthcare insurers also don’t help make this situation for people experiencing anxiety disorders, as they only cover specific medications and health services offered to their subscribers.

All these factors necessitate people experiencing anxiety disorders to use CBD oil for the alleviation of their symptoms rather than incur high costs of anxiety prescription drugs or cognitive therapies. When the use of CBD oil to treat anxiety was at its infancy, many health officials deemed it to be unsafe due to the THC active compound present in Cannabis that gives one the ‘high’ feeling once this therapeutic compound was consumed.

However, after extensive research, CBD has proven to be more therapeutically beneficial than most of us thought it could be 10 years ago. Many countries have resorted to tapping the medicinal properties CBD has to offer to patients.

This has seen CBD-based medications produced on large scales over the years. It’s even possible and legal in some states in America and other countries to get a medical Cannabis license, which helps you gain access to buying CBD products from accredited and certified CBD vendors.

Can CBD effectively treat mental health disorders?

Yes, CBD can effectively treat mental health disorders. This affirmative answer was concluded after a clinical trial demonstrated positive results in treating mental health disorders by the use of CBD. Another study which was published in the Permanente Journal, also showed that at least 79% of individuals who used CBD had their anxiety symptoms reduced significantly.

All these promising results have substantially influenced most health advocates on the possibility of using CBD as an anti-anxiety remedy. It has not yet been established how CBD works to treat or manage anxiety, but given the substantial research and emphasis being put on CBD use, we are optimistic that soon we will have a complete understanding of the science behind this life-enhancing compound.

A 2019 Gallup poll revealed that at least 14% of Americans used CBD. And according to another poll, at least 37% of Americans use CBD to relieve their anxiety disorders symptoms. Advancements in how CBD is used have evolved over the past years.

People no longer consume it directly. Reputable CBD brands make CBD products in the form of tinctures, creams, oils, patches. This makes it easy and convenient for people to use when treating ailments.

This medically significant compound has also shown positive results in treating many ailments such as Alzheimer’s, cancer, Parkinsonism, multiple sclerosis, and . CBD products can also provide relief to chronic pain caused by diseases such as arthritis and also aid in sleeping disorders. FDA has also officially recognized the use of CBD in the treatment of epilepsy.

Things to note about CBD use

Despite having no long-term risks associated with the use of CBD for mental health disorders, it’s important to note that is a need in more research needs to be conducted to determine any long-term side effects or complications that may be associated with continual and prolonged CBD use.

Rarely do people experience side effects associated with CBD use. And when they do, it’s usually caused by using CBD products that do not have the levels labeled on these products.

Before using any CBD product, please make sure that you first consult your doctor since there is a chance that when taken simultaneously with prescription mental drugs, there may be an unwanted reaction between the two.

CBD Oil for Panic Attacks: Can It Help Treating This Disorder?

The incidence of anxiety disorders in today’s society is disturbing. In recent years, the number of books on anxiety has increased by 25%, and the illness affects roughly 284 million individuals worldwide.

It is known that panic attacks occur due to a specific serotonin receptor in the ; however, these episodes can be caused by other factors as well. To completely control anxiety, doctors have been prescribing medications that only treat the illness’s symptoms.

This is where CBD oil for panic attacks may help those who suffer from this disorder.

What do you need to know Panic Attacks?

A panic attack is an intense feeling of fear and anxiety that causes one to have a hard time breathing, shaking the body, excessive sweating, and other unpleasant side effects. These attacks occur due to the brain sending signals which provoke fear responses even though isn’t any danger at hand. The part of the brain that regulates such responses is called the amygdala, and it is responsible for sending signals that cause fear to take over.

In most cases, panic attacks are caused by a specific serotonin receptor in the brain known as 5-HT1A. It was found out that CBD oil for panic attacks works best when this receptor is activated.

Common Symptoms of Panic Attacks Include:

  • Feeling lightheaded, faint, or dizzy
  • Trouble breathing or hyperventilation
  • Choking sensation or smothering feeling
  • Chest pain or discomfort
  • Nausea or stomach distress
  • Headache, tingling in the body, shortness of breath, turning red or hot flush

Other Specific Symptoms of Panic Attacks include:

Agoraphobia is the fear of being in places or situations from which escape might be difficult. It is a type of anxiety disorder that has a greater effect on women than men.

Anticipatory anxiety is the future fear of situations or events that may be likely to happen; however, this is chronic and does not seem like anxiety at all in some individuals.

Phobic avoidance is the most common anxiety disorder characterized by an intense fear of situations or events that avoid them. A person suffering from phobic avoidance feels anxious for any cause, and it can lead to extreme changes in lifestyle.

What Causes Panic Disorder?

Doctors believe that both hereditary and environmental factors contribute to panic disorder. They claim that certain could trigger the episodes by exposing the patient to stressful situations or provoking negative emotions.

Some of the primary causes of panic disorders include; withdrawal from certain drugs, stressful life events like the death of a loved one, and major changes in lifestyle such as moving to another country.

How does CBD Oil for Panic Attacks Works?

CBD oil for panic attacks is helpful because it can target the serotonin receptors responsible for sending signals that provoke fear. The substances present in CBD oil also help regulate stress hormones and neurotransmitters that cause feelings of anxiety and fear.

According to a report, CBD oil for panic attacks activates 5-HT1A receptors which promote parasympathetic responses in the body. These are normally induced during relaxation or states. It also reduces the response of the brain’s hypothalamic-pituitary-adrenal axis by decreasing the production of cortisol, a stress hormone that can trigger “fight or flight” responses.

In addition to this, CBD oil reduces the insula and anterior cingulate gyrus activity, which are brain regions associated with panic disorder. It also activates CB1 receptors, which provide a calming effect on both the mind and body and reduce the release of histamines which trigger allergic responses.

How to Use CBD Oil for Panic Attacks?

CBD oil for panic attacks can be used in different ways. Using it as a suppository is highly recommended because this method allows the substance to target the part of the brain responsible for triggering fear and anxiety. The other methods include;

  • CBD capsules
  • CBD tincture
  • oil
  • CBD wax or dabs
  • CBD edibles or candies

Latest Studies on the Effects of CBD for Panic Attacks

A study published in the Journal of Pharmacology and Pharmacotherapeutics examined the effects of CBD on anxiety and compared its effects and those caused by – THC (tetrahydrocannabinol). The participants were divided into three groups. One group was given normal saline, another group was given a 2 mg dose of CBD, and the last group was given a higher dose of 10 mg of CBD.

The results showed that anxiety levels were reduced in all the participants, but those who received the higher dose reported being less anxious than those given a placebo. They found no between the two cannabinoids on comparing it with THC.

Another study published in the Journal of Psychopharmacology revealed that CBD oil for panic attacks helps reduce anxiety, cognitive impairment, and discomfort in public speaking. The study also concluded that CBD does not increase or decrease anxiety levels when given to people suffering from social anxiety disorder with panic attacks.

How to Use CBD for Panic Attacks

CBD Oil for Panic Attacks

CBD oil for panic attacks is helpful because it can target the serotonin receptors responsible for sending signals that provoke fear. The substances present in CBD oil also help regulate stress hormones and neurotransmitters that cause feelings of anxiety and fear.

CBD Capsules for Panic Attacks

Cannabidiol capsules and edibles (e.g., gummies) are taken via the mouth. They must pass through the digestive system before being released into circulation. As a result, taking CBD capsules and edibles might take up to 90 minutes.

CBD Vape for Panic Attacks

Cannabidiol vape oil can be used in a vaporizer. They are absorbed faster than CBD capsules and edibles, so they take effect sooner.

CBD Dosage for Panic Attacks

CBD oil dosage varies depending on the individual and their needs. Always consult your physician or a medical professional before trying CBD for the first time.

Here are some general guidelines:

  • oil is preferable for treating anxiety, panic attacks, and other similar conditions.
  • The dosage of CBD vape oil starts from around 40 to 80 mg per day. However, it would be best to start with the smallest possible amount to assess how much your body can tolerate.
  • Capsules are usually available in 10 or 25 mg, and you can start with one or two capsules after breakfast.
  • CBD edibles such as candies, gummies, and other products are usually available in 5 to 20 mg dosage. It is advisable to start with a small amount of the edible and then increase the dosage if necessary.

CBD VS. Traditional Medicine for Panic Attacks

CBD oil for panic attacks is not a sedative and does not cause drowsiness. Unlike the traditional antidepressants, it does not interfere with your daily activities such as driving or working. Also, CBD oil does not have side effects usually associated with most common anti-anxiety medications. However, some users have reported mild side effects such as dry mouth or diarrhea.

Which Substances should you Avoid during Panic Attacks?

A panic attack is the result of an excessive release of stress hormones. These substances are released by your body to prepare itself for a “fight or flight” response, which you may have noticed during intense physical activity.

However, these hormones can be harmful when secreted in excess, so it is advisable to avoid caffeine, alcohol, and other stimulatory substances such as nicotine.

Conclusion

CBD oil for panic attacks is effective and has shown positive results in reducing the intensity of anxiety and discomfort caused by this disorder. The potential side effects are mild, and CBD edibles like candies, gummies, and other products can be taken regularly without causing any .

Although CBD oil might not work for everyone, it can help treat panic attacks. The results vary depending on the person and the dosage used. Consult your physician before trying this method to understand which form is right for you.

How CBD oil can help soothe anxiety

Let’s have a look at just what CBD oil can do for you and your . According to research from Our World in Data, done in 2017, almost 4% of the world’s popular have experienced anxiety. That means not only is it common, but chances are we all know someone who’s been affected by it. The influence of depression on society is well known but according to this survey, anxiety was even more common. There are common prescriptions to help with both of these conditions, but more and more wish to try CBD products as an alternative .

Anxiety and CBD

A recent study found that around 40% of anxiety would choose to swap their prescription medicine for cannabis products, with the report suggesting that users found cannabis a more way to relieve their symptoms.

In countries like the US, treatment prices are often very high and therapy such as cognitive behavior therapy (CBT) can cost as much as one hundred dollars per hour. Not everyone can afford this or has insurance that will cover it. If determined, your average hourly paid employee might have to take on a second job to afford sessions. Even when insurance does cover a condition, not every insurer will pay for every treatment or medication, and this may be one of the reasons why CBD based treatments are appealing.

One of the things that always stood against the use of CBD-based therapies is that it had been considered unsafe due to psychotropic effects of (tetrahydrocannabinol), a key ingredient of cannabis. However, after thorough research, these fears have been shown to be unfounded and the therapeutic abilities of CBD have slowly been embraced.

This may explain why CBD medications have become more common and more easily available in countries throughout the world. It’s gaining a reputation as a versatile and inexpensive treatment; even countries that have shown hesitancy have started offering cannabis licenses to allow people with verified need to buy products from legal vendors.

Just how good is CBD at improving health disorders?

Research has suggested that CBD can help reduce symptoms for a surprising range of conditions such as MS, cancer and neurodegenerative diseases. Last but not least is depression and, of course, anxiety. Due to this, CBD is increasingly used in a variety of applications like patches, tinctures and creams and these methods of delivery have become popular because they don’t require direct consumption of cannabis in the traditional way.

The FDA even approved the use of cannabidiol under certain circumstances when epilepsy, and clinical trials are starting to show clear indications that CBD can be a useful treatment for anxiety. For example, in a recent trial by a publication called The Permanente Journal, it was found that almost eighty percent of participants in a CBD trial reported reduced anxiety.

It’s not even completely clear why CBD is effective, although it hasn’t stopped many from turning to it to relieve their symptoms and scientific research is ongoing. As many as 14% of Americans admit to using CBD products, and 37% of those cite anxiety as their prime reason and report it as an effective treatment. That’s why it’s fast becoming associated as a natural and holistic way to ameliorate anxiety disorders.

The scientific case for more research

There’s a strong need for more research so that we can be sure of the long-term effectiveness and safety of CBD with regard to mental health. So far, the results look good, but it’s always important to make sure. While significant side-effects are rare, reports of CBD sensitivity are not uncommon which can result in fatigue or diarrhea when using CBD products. As well as research on long-term safety, more work needs to be done to understand how it works. It’s also important to remember that CBD isn’t a replacement for pharmaceuticals and that users follow the instructions of their healthcare providers.

Everything You Need To Know About Using CBD For Anxiety

CBD (Cannabidiol) is a natural chemical compound found in the Cannabis Sativa plant. The Cannabis plant contains hundreds of these compounds, the most famous being CBD and THC, tetrahydrocannabinol which creates the ‘high’ with weed. CBD and THC attach to specialized receptors in the brain to stimulate the natural , which helps maintain homeostasis in the body and provides a plethora of health benefits. 

CBD provides positive pharmacological benefits without any unwanted psychogenic effects, making it a great choice to chronic illness, , and other health conditions. CBD reduces the inflammatory response by acting on enzymes which trigger inflammation in the body. Additionally, CBD attaches to serotonin specific receptors which regulate behaviors associated with anxiety and fear. is strong clinical evidence that CBD can help prevent and treat generalized anxiety , panic disorder, obsessive compulsive disorder, social anxiety disorder and post traumatic stress disorder.Anxiety is one of the most relevant mental conditions today, with over 30% of American being diagnosed with anxiety or anxiety disorders.

As Cannabis is being legalized in many states, many scientific studies are being done to discover the efficacy of CBD and cannabis in treating a wide variety of conditions.A 2020 literature review confirmed CBD to decrease seizures in individuals with Dravet’s syndrome, a form of epilepsy that is largely resistant to drug treatments. A group of New Zealand patients given CBD for cancer related symptoms, neurological and mental health disorders reported significant improvements in their quality of life, pain levels and ability to perform day to day activities within just three weeks of trying CBD. 70% of participants felt satisfied to some degree with their regimen and less than 10% experienced side effects like sedation or dreams. 

Another study evaluated effects of CBD treatment in a group of adults with anxiety and sleep problems. Most participants were given a single 25 mg capsule of CBD per day, with a minority receiving higher doses. Within two months of treatment, almost 80% noticed improvements in their symptoms with the remaining 15-20% experiencing negative side effects or worsening of the .

How do we know what dosage to take? Researchers suggest anywhere between 300-600 mg of CBD is effective to reduce anxiety, depending on individual factors, the specific product used and its method of administration. In extreme cases, up to 1500 mg/day could be tolerated but there is not enough data on the long term safety of CBD, especially when received at high concentrations. The significant variation in the dosage of CBD administered to participants in these studies highlights the need for larger scale, controlled clinical trials to determine better guidelines and standardized dosing for use of CBD as a complementary or stand-alone treatment. The most pronounced side effects caused by CBD include appetite changes, weight loss, drowsiness and diarrhea. 

CBD is available in various formats such as oil, capsules, gummies or edible cannabis flowers, oral spray and vape. How quickly the CBD enters  the bloodstream and takes effect will depend on the method of administration. CBD taken orally begins to work within 30 minutes to two hours. It takes time to pass through the digestive system but typically lasts longer. Vaping or edible buds provide immediate but shorter lasting effects.  Oral products are best taken daily at a set time such as in the morning, with food but can be taken throughout the day to relieve symptoms of anxiety. or vaping is fast acting and can provide quick relief prior to high stress situations like public speaking or travel.

The FDA (Food and Drug Administration) does not currently regulate CBD as a treatment for anxiety mental health disorders. It is imperative to speak with your healthcare provider prior to using CBD and discuss any other medications and supplements you are currently taking. Buy products from well known distributors, learn how to read product labels and opt for brands who undergo clinical laboratory testing. A plethora of research indicates that with supervision, CBD can be used alone or as part of a broader treatment plan to manage, prevent and alleviate anxiety.

What Dosage of CBD Should You Take?

Those searching for a natural approach to their wellbeing will have more than likely heard about . However, the many formulations available mean it can be difficult for some to find the right fit for the condition they’re attempting to treat.

Recent research has shown CBD to be a popular choice for several conditions and disorders, and are plenty of options available when yielding its potential . However, it should also be noted the sensation can differ.

As the does not govern CBD, there are no set dosage guidelines, so many find it difficult to determine the right amount.

Regardless of whether you want to use CBD for anxiety, depression, or any other ailment, it is crucial to understand what CBD is, as well as the variations available. From here, those trying CBD for the first time can better manage their CBD intake.

What Is CBD?

Cannabidiol is the second most active ingredient in cannabis. CBD does not contain the psychoactive elements found in tetrahydrocannabinol () despite deriving from the same plant. As such, it can be used without the concern of high sensation.

What Type of CBD Should You Take?

Those trying CBD for the first time may be surprised to learn there are three variants of CBD available. Although all iterations can potentially benefit users, knowing the types makes finding the right fit easier.

Isolate

As the name suggests, the isolate variation does not contain cannabinoids.

Broad-Spectrum

Broad-spectrum contains CBD as well as other cannabinoids, minus THC.

Full-Spectrum

Full-spectrum contains CBD, THC, and several other cannabinoids.

The Potential Benefits of CBD

CBD has the potential to treat a series of conditions. The following is an overview of the studies undertaken regarding the potential benefits cannabidiol can provide.

Helps with Depression

Depression is a complex illness that can involve various treatments to manage. Although CBD will not be the perfect in every instance, studies show potential benefits when using cannabidiol to treat depression.

Can Be Used to Reduce Anxiety

Like depression, anxiety can be challenging to manage, especially among those searching for a natural option. Although medical advice needs to be sought first, those who feel a natural treatment is best will find CBD can reduce anxiety in many instances.

Research has shown CBD to be beneficial in treating several anxiety-based conditions, including OCD and social anxiety.

Determining the Right Dose

The first thing those trying CBD need to consider is there is no agreed dosage when treating different conditions, rather guidance. Although people can experience many of the same sensations as others, some may be unique to them.

As such, it is recommended to start with a small dose when trying CBD for the first time.

The studies carried out regarding CBD were done so using the following dosages.

  • Anxiety: Between 300 mg and 600 mg daily.
  • Bowel Disease: 10 mg dosage daily.
  • Cancer-Related Pain Management: Between 75 mg and 300 mg daily.
  • Sleep Disorders: 25 mg daily.

As advised, some people may require less or more than the guidance provided, so starting small and monitoring its is advisable when trying CBD for the first time.

Can You Take Too Much CBD?

When experimenting with CBD, some people are understandably concerned about the potential of too much. In the past, dosages as high as 1,500mg have been used with no detrimental outcome. However, simply taking a high dosage is not recommended, and in most instances, smaller doses will be just as .

How Should I Consume CBD?

The great thing about CBD is that it is available in several forms, so finding the right fit should never be a problem. The following is an overview of some of the options available regarding CBD treatments.

Inhalation

The inhalation of CBD can be carried out in one of two ways. Some may choose to use CBD concentrate, while others may prefer to vape CBD oil. Both offer an effective way of delivering CBD into the body but can be harsh on the lungs.

Topical Application

The topical application of CBD means applying lotions, balms, and creams. Using topical applications can be ideal for those suffering from joint pain or skin conditions.

However, those who do require higher doses of CBD could find many applications need to be made to feel the effects. Furthermore, topical applications’ results can be short-lived compared to other methods.

Ingestion

Ingestion of CBD means consuming food infused with CBD. Thanks to the choice available, edibles have bridged the gap between topical applications and inhalations.

As well as CBD-infused gummies, those wanting to ingest CBD can also enjoy cookies and protein bars. The ingestion approach is often preferred by those who use CBD for anxiety due to its discreet nature.

Are There Side Effects Associated With CBD?

When trying any form of treatment for the first time, potential side effects can be a concern.

As with the potential benefits of CBD, the side effects can vary. This is another reason why it is essential to start with small doses. The following is an overview of some of the possible side effects that can be experienced when consuming CBD.

  • Change in Appetite
  • Upset Stomach
  • Diarrhea and Nausea
  • Change in Weight

The side effects are not common but are something to be mindful of when considering the different options available.

Finding the correct dosage can be an overwhelming endeavor at times. Still, there is a lot of advice available when making a purchase, and many find that they can ascertain the correct dose within a reasonably quick time frame.

Those who plan to use CBD for anxiety can benefit from a calmer state of mind, whereas those with muscles and joint pain can find their lifestyle more enjoyable. However, it is important to remember that CBD is not the right fit for everyone.

Despite the potential benefits that CBD can provide, any conditions must be discussed with a medical professional first. This ensures that CBD consumption does not affect other medications or planned treatments.

PhenoLife understands the concerns that many can have regarding CBD but taking small steps until you find a method that works for you will always work better than attempting to ingest considerable amounts.

Why CBD is getting some serious attention?

has all kinds of fans, from cannabis connoisseurs to those who love the wellness life

We’re hearing it everywhere CBD… People love CBD, and it’s not just for any explanation, CBD can help a wide range of issues, from pain and depression to anxiety. If we will take it into numbers, 62% of CBD users state they use CBD to treat a medical condition.

Don’t get it wrong, you don’t need to have a medical issue to benefit from CBD. People take CBD to sleep better or even if they are just having a stressful day. And ’s even CBD in hair and skin-care product. In general, we can say that there are people that just take CBD for a better and full of wellness life.

Don’t be turned off by CBD because it’s a cannabinoid found in the marijuana plant. It’s almost impossible to get high when CBD is extracted from , the non-psychoactive sister plant of marijuana.

CBD’s Brief History

CBD was discovered in the 1940s among other cannabinoids such as THC and CBN when pharmacology studies were first conducted on cannabis. While this may be the first time we’re extracting cannabinoids and isolated CBD, our use of cannabis has a much longer history. It’s predicted cannabis use dates back to 5,000 years ago mostly for medicinal reasons but also for recreational uses and even in religious ceremonies, also, industrial hemp was used to create paper, textiles, and rope.

How Does CBD Work?

While many people believe CBD is only another passing trend, there is real data behind CBD’s effectiveness. It all begin’s in our endocannabinoid system. 

When marijuana enters our system, the cannabinoids attach to our cells using cell receptors. These cell receptors control cell-to-cell communication, helping improve many of our bodily processes. 

The reason why CBD doesn’t have psychoactive properties is that CBD affects cell receptors than psychoactive cannabinoids such as THC. 

CBD affects the CB2 receptors. These receptors are found throughout our body, such as in our nervous system, brain, immune system, and digestive system. This is why CBD may treat a variety of different problems

SO WHY DO PEOPLE LOVE CBD?

Even though marijuana legalization is increasing, marijuana for medicinal and/or recreational purposes is not legal in all countries. However, CBD is. As long as it’s extracted from hemp, you can buy CBD almost in any state. Research is still being done to prove its benefits. But what we know until now is positive enough for us to use CBD and the hemp plant. While we don’t completely understand all of the CBD benefits here are some ways you may benefit from CBD:

  •  Help overcome an addiction (alcoholism, nicotine, etc.)
  • Decrease anxiety
  • Lowers blood pressure
  • Decreases pain
  • Lowers inflammation
  • Decreases pain
  • Decreases depression
  • Treats seizures
  • Aids in gut healthy

While it’s unclear if CBD can benefit specific ailments, such as cancer, CBD can help relieve the symptoms associated with these severe diseases. Besides, CBD is also a powerful antioxidant, aiding your overall in a variety of different ways. Keep in mind, you should always talk to your doctor before CBD and you shouldn’t replace any of your current medications with CBD unless recommended by a doctor

It’s Safe

As discussed, CBD has no psychoactive properties! Another reason why people love it. The ability to continue the daily routine without feeling stoned or unfocused. While we need to understand certain facts better, such as CBD’s interaction with other medications, studies that made already shown that CBD is a safe alternative to many different medications. Furthermore, as of now no known about any cases of CBD and all other cannabis products caused any deaths.

There are many Different Ways to consume CBD

The variety of methods for taking CBD is wide. Most of the time it will depend on what you’re using CBD for, certain methods may benefit you over other methods. One of the most popular CBD consumption methods is vaping CBD. Unlike drops that take longer to feel the since the digestion process takes longer, the inhaling action effects instantly,  the vaping is discrete, and the vapor is easier on your lungs than smoke. If you have centralized pain, such as arthritis, you can use a CBD cream to relieve pain in that area.

Your Pets Can Even Take CBD Too

Like us, all animals have an ECS (endocannabinoid system). This means you can give CBD to your pets. The CBD may help to calm your pet and help them sleep. Many pet owners love giving CBD to an anxious pet. From what is known until today, CBD is also safe for your pets! The facts are muddier for pets than they are for humans and vets can’t write a prescription for CBD. But, It’s still you’ll talk to your vet before giving your pet CBD and not stop taking other medications.

What Do the Experts Say?

By now, we all can understand why people love CBD. But what about the experts? The reviews are mixed. Some will say the evidence isn’t there to support some of the CBD benefits. With that said, some doctors aren’t ignoring the strong evidence collected by now. While doctors can’t prescribe CBD (unless they own a medical marijuana practice), they can recommend the cannabinoid as a natural alternative to traditional medicine. 

Fibromyalgia sufferers taking CBD for relief

Those with fibromyalgia have a new aid in their battle against the , or Cannabidiol.

Fibromyalgia is a disorder that results in widespread musculoskeletal pain accompanied by fatigue, , memory, and mood issues.

Researchers now think that fibromyalgia makes painful sensations worse by affecting the way the processes pain signals. The good news for fibromyalgia is that CBD is a safe, pain reliever.

Common with CBD include relief, relaxation, pain relief, and better sleep. A recent study also indicated CBD may be good for treating fibromyalgia pain.

Fibromyalgia affects millions worldwide. While over 90% of those with the condition are women, it also affects men. In fact, physicians now believe the condition may be more prevalent among men than previously believed. Whether you are a woman or a man, if you have fibromyalgia pain, more and more studies are showing that CBD may be the solution you need to feel better.

Phenopen’s excellent contains 75% total cannabinoids.

CBD vs. THC: What’s the Difference?

As the legal use of hemp and other products spreads, consumers are becoming more aware of their choices. Two chemicals found in plants of the Cannabis genus are cannabidiol (CBD) and tetrahydrocannabinol (THC). While both are cannabinoids, the two have very different effects on your body.

CBD vs THC: What’s the Difference?

There are three types of Cannabis plants that are most commonly used medicinally or recreationally: Cannabis sativa, Cannabis indica, and Cannabis ruderalis. Each plant has different concentrations of CBD and THC; in fact, cannabis grown for recreational use in the U.S. is typically very low in CBD and high in THC, whereas hemp used industrially is just the opposite.

CBD has been identified as a medicinal product with zero psychoactive compounds, while THC, on the other hand, is a psychoactive chemical known to induce euphoria. Both substances have been found to have very different effects on the human body given their differing compositions, which is why the debate of CBD vs. THC rages on.

CBD VS THC: Their Chemical Structures

CBD is antipsychotic, neuroprotective, and can seizures. It counteracts the psychoactive effects of THC by blocking the pathway that allows for tetrahydrocannabinol to induce its psychomimetic effects in the brain. CBD oil has been used to treat chronic pain, inflammation, anxiety disorders, muscle spasms, seizures, , , lack of appetite, among other things.

Ideally, CBD and THC have the same molecular structure; the only difference is that CBD has a hydroxyl group attached to its chain. THC’s hydroxyl group is replaced with a carboxylic acid ring which causes it to produce psychoactive effects that are more intense than those of CBD.

CBD and THC are similar to your body’s endocannabinoids, a type of neurotransmitter. These chemicals help regulate homeostasis in nearly every mammal. In humans, endocannabinoids affect appetite, mood, and pain. They’re also involved in regulating sleep, growth and development, immune function, stress management and much more.

CBD VS THC Psychoactive Properties

THC is one of the most well-known cannabinoids because it has psychoactive properties. While, CBD is not a psychoactive substance.

These two chemicals depend on several factors, but one of the most important distinctions is that THC directly engages with the endocannabinoid system’s CB1 receptors. Because it engages with the endocannabinoid system, THC has several effects on the body. The main chemical component in marijuana is delta-8 THC, which binds to cannabinoid receptors in the brain. It causes a sensation of euphoria. CBD poorly binds CB1 receptors. CBD does not bind at all to CB1 receptors.

CBD VS THC Legality

CBD oil is legal in some states, whereas THC products are not federally legal. To be legally sold in all 50 states, CBD products must contain less than 0.3% THC by volume, according to the 2014 Farm Bill. This bill also legalized hemp growing under certain circumstances in the U.S., which can be a source of CBD.

Different states have different laws the legality of cannabis products with higher levels of THC. For example, in Massachusetts, any product that contains more than 0.3% trace amount of THC is considered marijuana and is therefore illegal to sell and possess. There are legal limits on how much THC can be contained in cannabis products in other states such as Colorado, Washington, and California.

CBD VS THC Medical Benefits

Although CBD and THC have been studied extensively, little research highlights their medical benefits. However, cannabis with higher levels of THC is effective in treating things like chronic pain, nausea, loss of appetite, and insomnia.

Thc can help relieve symptoms like pain, inflammation (like arthritis ), stress, depression, anxiety, addiction, and epilepsy. Many doctors prescribe thc to help with nausea after chemotherapy because it can reduce vomiting. It’s often used to increase appetite in who’ve lost weight or are severely ill.

CBD is with several medical benefits, including treating seizures, inflammation, pain, anxiety disorders, addiction, and nausea. It has also been used to reduce the side effects of chemotherapy manage psychotic disorders, and it can even help treat severe mental conditions like schizophrenia.

The Food and Drug Administration ( FDA) approved Epidiolex, a CBD medication, in 2018 to treat seizures associated with two rare and severe forms of epilepsy.

CBD VS THC Side Effects

The side effects of THC are often associated with feelings of euphoria, anxiety, and trouble concentrating. CBD is not known to have these adverse side effects. CBD is known to cause side effects such as dry mouth, low blood pressure, lightheadedness, drowsiness, and fatigue.

Cannabis has been used medicinally for thousands of years. As modern research uncovers the benefits of cannabis, more people than ever before are turning to natural remedies like hemp and cannabis oils. As the legalization of cannabis spreads, more and more people will find from their ailments through its unique properties.

CBD VS THC Drug Testing

Both THC and CBD are fat-soluble. This means they are stored in the body’s fatty tissue, not water-soluble like other molecules. Over time, the body will continue to hold onto these cannabinoids regardless of whether or not a person is actively using cannabis products. Frequent use may make it difficult for people looking to pass drug tests.

It is important to note that not all drug tests have the capabilities to detect CBD. Drug testing laboratories must determine the concentration of THC metabolites in a person’s system. This is not possible for CBD due to its low concentration and non-psychoactive nature.

However, most drug tests will be able to detect traces of THC either in blood or urine. Frequent cannabis users may have high levels of THC in their system for a couple of weeks or more. This could result in a positive drug test even if the person has stopped using.

Conclusion

Both THC and CBD are valuable parts of the cannabis plant. They each hold medicinal benefits that can be helpful to people suffering from different medical conditions, but it is essential to understand the differences between the two compounds. The critical difference between THC and CBD is how each interacts with our bodies’ cannabinoid receptors. While THC directly engages these receptors, CBD does not. Some people prefer CBD oil to THC oil – they get all the benefits, with fewer side effects.

Can CBD Make Your Memory Sharp as a Tack?

Researchers from the University College of London have discovered that can help your memory and decision making. Learn how you can your with CBD today.

Marijuana is commonly with forgetfulness, but it turns out when Cannabidiol, or CBD, is isolated from marijuana (or ) it actually works to improve your memory and decision making.

Those were the findings of a recent study conducted at the University of College London. In the study, researchers gave 15 participants who had no prior history of cannabis use, 600 mg of CBD on different occasions for one week, and then 600 mg of a placebo.

The study results showed that when given CBD, blood flow increased to the participants’ hippocampus, which is the part of the brain responsible for memories, and to their orbitofrontal cortex, which is the area responsible for decision-making.

The lead author of the study, Dr. Michael Bloomfield, a professor of psychiatry at UCL, said in a press release: “’To our knowledge, this is the first study to find that CBD increases blood flow to key regions involved in memory processing, particularly the hippocampus. This supports the view that CBD has region-specific blood flow effects in the human brain, which has previously been disputed.”

If you want to improve your memory and decision-making ability by CBD, We will remind you that Phenopen cartridges offer 500mg of highly-concentrated hemp liquid. The difference when it comes to is that there’s 300mg of CBD inside each pre-filled cartridge, as well as other cannabinoids and .

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