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CBD for anxiety

How to use CBD for Anxiety

Posted on by PhenoLife Anxiety expert

Anxiety is a serious mental condition that negatively impacts physical and emotional wellbeing. It can be caused by factors that include , environmental triggers, or genetics.

No matter the cause, Anxiety is not something to take lightly. It’s one of the most common mental illnesses in America. CBD can positively impact your anxiety symptoms because it contains compounds that naturally work with your endocannabinoid system. Learn more about CBD today and how it can help you feel less anxious tomorrow!

What is CBD?

CBD is a compound that can be taken as an oil, a tincture, or edible. It’s extracted from hemp plants and doesn’t contain the psychoactive chemical found in THC. CBD is known for helping to reduce anxiety and stress levels.

It’s important to note that CBD does not have any intoxicating like other medications with psychoactive properties.

How does CBD work?

It’s essential to understand how CBD works with your endocannabinoid system. When you take CBD, it stimulates receptors throughout your body to create a sense of balance. This is called the “endocannabinoid system.” Your endocannabinoid system regulates things like mood and appetite. Many people think that CBD helps them feel less anxious because it balances their hormones.

What are the of CBD for Anxiety?

There are many benefits of CBD for Anxiety. CBD has a calming effect on the body, which can help reduce feelings of nervousness, fear, and general unease. It can also help promote better sleep and alleviate pain.

Research has shown that CBD is as effective as traditional medicines when it comes to anxiety symptoms. This is likely because it interacts with your endocannabinoid system–a system in your body that helps regulate mood and stress responses. The compounds in cannabis (both marijuana-derived CBD and hemp-derived CBD) naturally work with your endocannabinoid system to bring you relief from your anxious feelings.

Learn more about how CBD can be an effective treatment option for you!

Why choose CBD for Anxiety?

CBD is an all-natural substance that works with your endocannabinoid system to help it function more optimally. This can positively impact many aspects of your health, including a reduction in anxiety symptoms. CBD is always a good choice for people who don’t want the side effects of prescription medications that are often used to treat Anxiety. With CBD, you get relief from Anxiety and all the benefits of this hemp extract without the adverse side effects and risk of addiction that come with pharmaceuticals.

**Anxiety is more than just feeling stressed or anxious for no reason; it’s a serious mental health condition that negatively impacts one’s physical and emotional wellbeing.

considerations

CBD can have a positive impact on your anxiety symptoms. But, the correct dosage is key to success.

The recommended starting dose for CBD is one drop of CBD tincture under the tongue, two times daily. Slowly work your way up to higher doses if necessary. For example, you can start with two drops three times a day and gradually increase as needed until you find the perfect amount that helps alleviate your anxiety symptoms.

CBD has no known side effects, but it’s essential to remember that everyone reacts differently to CBD.

Side effects and risks of using CBD for Anxiety

Although CBD is generally considered safe, there are some potential side effects, including dry mouth and diarrhea. If you’re pregnant or breastfeeding, you should avoid using CBD.

CBD can also interact with certain medications because it affects the levels of certain chemicals in your body. You must consult your doctor before making any changes to your current medication routine if you’re taking prescription drugs.

Another risk of using CBD for Anxiety is that it might not work for everyone. Some people find that CBD has a calming effect, while others might experience the opposite and feel anxious when they take it. The difference in how we all react to CBD is due to our endocannabinoid system and what needs it’s trying to meet.

Drug interaction with CBD

CBD is a natural supplement. It’s derived from the hemp plant and contains no psychoactive compounds. Although CBD won’t produce the same effects as traditional anxiety medications, it can help with anxiety symptoms.

However, there are still some drugs that may interact with CBD and cause negative side effects. Before taking any drug, speak to your doctor about what you plan to do. If you want to take for your anxiety, talk to your doctor about how it might affect your current medication or health condition.

CBD interacts in different ways with different drugs and supplements. For example, heart problems or diabetes could affect what kind of CBD product you take (or don’t take).

Although many people use CBD oil for Anxiety without problems, it’s essential to talk to a doctor before beginning a treatment regimen or adding any other supplements or medications into your routine.

Risk for addiction

Reports show that people who use CBD to manage their Anxiety are less likely to develop an addiction than those who take prescriptions like Xanax. However, there’s still a risk of developing an addiction to CBD because it comes from the cannabis plant. People with a history of addiction may want to consult their doctor before starting on any medication or supplement.

How should I consume CBD for Anxiety?

CBD can be consumed in many different ways. The most popular way is to use CBD oil tinctures taken orally with a dropper. You can also consume CBD through edibles, topicals, or . The effects will take hours to kick in when you consume CBD orally. However, when you use it topically or through vaping, it should take effect within minutes.

To find the best way to help relieve your anxiety symptoms, experiment with different consumption methods until you find what works best for you.

Conclusion

If you’re anxious, there are many natural ways to help you feel better. CBD is a natural solution that may help reduce your anxiety symptoms. CBD is a natural substance in hemp and marijuana plants that can help reduce Anxiety.

CBD is a non-psychoactive substance and doesn’t cause a high. The benefits of CBD for Anxiety may include:

  • Reducing the frequency and severity of anxiety
  • Eliminating or decreasing social Anxiety
  • Increasing the relaxation response
  • Reducing pain and inflammation
  • Lowering blood sugar levels
  • Reducing symptoms of psychosis
  • Improving memory function

Helping with seizures and other neurological disorders

One of the most popular ways to use CBD for Anxiety is hemp oil tinctures. Hemp oil contains significant amounts of CBD that are easily digestible. These are available in many different strengths. CBD for Anxiety can also be consumed in topical treatments and edibles.

It is essential to consult a physician before using CBD for Anxiety if you have a pre-existing mental health condition. Taking CBD for Anxiety could trigger symptoms of an existing mental health condition or cause a new one.

How to use CBD to help alleviate anxiety

Posted on by PhenoLife Anxiety expert

Unlike THC, CBD for anxiety can be used to alleviate anxiety, despite its reputation for being intoxicating and anxiety-inducing. CBD for anxiety has been shown to have a favorable effect on a variety of anxiety disorders, according to several studies. Anxiolytic, or a drug for relieving anxiety, is a term that has not yet been legally assigned to CBD. Consequently, it’s your responsibility and the responsibility of an expert doctor in the field of administration-to establish whether CBD is a safe for anxiety for yourself.

Anxiety Relief with Cannabidiol (CBD)

FDA has not approved any CBD-based drugs for anxiety treatment. Several scientific investigations have found that the drug can help alleviate anxiety. In the treatment of anxiety, cannabidiol (CBD) may play a new role because of its activities on the endocannabinoid system. To assess the current data on the safety and efficacy of CBD in anxiety and anxiety-related diseases, a systematic review was conducted in the under investigation.

CBD for Symptoms of General Anxiety

Using the popular anxiety test known as the SPST, a small 2011 study examined the effects of CBD for anxiety on people with a generalized social anxiety (SAD) and healthy control patients. Participants with SAD reported less anxiety and discomfort with CBD when compared to a placebo. They experienced a reduction in anxiety on par with the controls.

Men receiving the SPST were given three different dosages of CBD (150 mg, 300 mg, and 600 mg) as well as a placebo eight years later in a 2019 study. There was no difference in anxiety reduction between the 150- and 600-milligram CBD for anxiety doses, which were compared to a placebo. More CBD doesn’t always equate to better benefits, as these findings demonstrate.

In contrast, a 2019 study investigated CBD is far lower dosages than typical clinical studies-some individuals consumed 25 milligrams a day, while others consumed 50 milligrams or 75 milligrams a day. To keep costs down, researchers opted for lower doses, believing that participants would be able to sustain them in their everyday lives. Most participants’ anxiety levels dropped within the first month and stayed low thereafter. Though it fluctuated a lot more than anxiety’s, quality has also improved. There were just three recorded side effects among the individuals.

Antidepressant and anti-anxiety effects of CBD

At various doses of , 397 people were studied in 2020 for their benefits on a range of conditions. Non-cancer pain sufferers and those with issues reported substantial reductions in symptoms of anxiety and sadness and an increase in their capacity to carry out their normal activities. These groups also reported significant pain alleviation from CBD oil consumption.

For the most part, antidepressant medicines don’t act for days or even weeks after they’re prescribed. This is contrary to the findings of a recent animal study, which indicated that CBD for anxiety has an immediate and long-lasting antidepressant-like effect. Compared to antidepressant medicine, CBD may have fewer negative side effects. Side effects of antidepressants include insomnia, sexual dysfunction, mood changes as well as irritability. CBD for anxiety hasn’t had the same problems.

CBD for the treatment of PTSD and phobias

PTSD symptom intensity was reduced when CBD for anxiety was taken orally and delivered in conjunction with standard psychiatric care in a small 2019 research of just 11 patients. When THC is ingested alongside CBD, it has been shown to alleviate symptoms of post-traumatic stress disorder.

Together, THC and CBD for anxiety have what’s known as the entourage effect, where THC amplifies the benefits of CBD while CBD for anxiety reduces the effects of THC. Exposure therapy, which helps patients dissociate particular stimuli with a fear reaction, and cognitive behavioral therapy have both been shown to benefit from the use of CBD for anxiety.

CBD for Anxiety, how to Use It

Because of the lack of FDA advice, the best way to utilize CBD for anxiety is different for everyone. The strategy that works best for one person may not work for the other. CBD for anxiety can be consumed in a variety of ways, including:

  • · Dropper bottles of oils and tinctures for oral consumption
  • · Gummies are sweet, chewable candies, generally flavored with fruit.
  • · Bottled sprays that are applied to the lips or mouth via a nozzle
  • · Taken by mouth as a pill in the form of capsules, soft gels, or tablets
  • · Inhalable vapors are produced by heating CBD oil without igniting it.
  • · Creams and gels are applied to the skin to deliver CBD for anxiety to specific areas of the body, as opposed to smoking dried hemp plants.

To find the most treatment for your anxiety, you may need to try a few different approaches. Concerning CBD for anxiety absorption, vaping and smoking are more effective than edibles like gummy bears.

Anti-Anxiety CBD Dose

A proper dosage of CBD for your anxiety is also necessary. Experts advise beginning slowly and increasing the intensity as your body adapts. High doses are often the first thing tested in clinical trials. CBD for anxiety-relieving dosages that have been tested include:

  • · Patients with SAD were given 600 mg of the drug a speech simulation.
  • · In a speech simulation, 300 milligrams were administered to male patients.

In some studies, however, lesser doses appear to be just as beneficial in reducing anxiety as the more commonly used ones.

  • · For generalized anxiety and/or sleep issues, dosages of 25 to 75 mg are recommended.
  • · In addition to regular psychiatric treatment, 33 to 49 mg a day is recommended for PTSD.

Further evidence for the premise that CBD for anxiety dosage varies greatly, depending on a person’s symptoms and physiology is provided by another study that involved hundreds of patients and found benefits with doses ranging from 40 to 300 milligrams per day.

Risks and Effects that Might Occur

CBD is considered a safe and well-tolerated drug by the World Health Organization (WHO). There are extremely few reported side effects if any. Taken with other drugs, CBD for anxiety may increase the chance of side effects such as weight gain, sleepiness, nausea, and changes in appetite, all of which can be dangerous, therefore we will recommend consulting your doctor before using CBD.

Everything You Need To Know About Using CBD For Anxiety

Posted on by PhenoLife Anxiety expert

(Cannabidiol) is a natural chemical compound found in the Cannabis Sativa plant. The Cannabis plant contains hundreds of these compounds, the most famous being CBD and THC, tetrahydrocannabinol which creates the ‘high’ associated with weed. CBD and THC attach to specialized receptors in the brain to stimulate the natural endocannabinoid system, which helps maintain homeostasis in the body and provides a plethora of health benefits. 

CBD provides positive pharmacological benefits without any unwanted psychogenic effects, making it a great choice to treat chronic illness, anxiety, and other health conditions. CBD reduces the inflammatory response by acting on enzymes which trigger inflammation in the body. Additionally, CBD attaches to serotonin specific receptors which regulate behaviors associated with anxiety and fear. There is strong clinical evidence that CBD can help prevent and treat generalized anxiety , panic disorder, obsessive compulsive disorder, social anxiety disorder and post traumatic disorder.Anxiety is one of the most relevant mental conditions today, with over 30% of American adults being diagnosed with anxiety or anxiety disorders.

As Cannabis is being legalized in many states, many scientific studies are being done to discover the efficacy of CBD and cannabis in a wide variety of conditions.A 2020 literature review confirmed CBD to decrease seizures in individuals with Dravet’s syndrome, a form of epilepsy that is largely resistant to drug treatments. A group of New Zealand patients given CBD for cancer related symptoms, neurological and mental health disorders reported significant improvements in their quality of life, pain levels and ability to perform day to day activities within just three weeks of trying CBD. 70% of participants felt satisfied to some degree with their regimen and less than 10% experienced side effects like sedation or dreams. 

Another study evaluated effects of CBD treatment in a group of adults with anxiety and sleep problems. Most participants were given a single 25 mg capsule of CBD per day, with a minority receiving higher doses. Within two months of treatment, almost 80% noticed improvements in their symptoms with the remaining 15-20% experiencing negative side effects or worsening of the .

How do we know what dosage to take? Researchers suggest anywhere between 300-600 mg of CBD is effective to reduce anxiety, depending on individual factors, the specific product used and its method of administration. In extreme cases, up to 1500 mg/day could be tolerated but there is not enough data on the long term safety of CBD, especially when received at high concentrations. The significant variation in the dosage of CBD administered to participants in these studies highlights the need for larger scale, controlled clinical trials to determine better guidelines and standardized dosing for use of CBD as a complementary or stand-alone treatment. The most pronounced side effects caused by CBD include appetite changes, weight loss, drowsiness and diarrhea. 

CBD is available in various formats such as oil, capsules, gummies or edible cannabis flowers, oral spray and vape. How quickly the CBD enters  the bloodstream and takes effect will depend on the method of administration. CBD taken orally begins to work within 30 minutes to two hours. It takes time to pass through the digestive system but typically lasts longer. or edible buds provide immediate but shorter lasting effects.  Oral products are best taken daily at a set time such as in the morning, with food but can be taken throughout the day to relieve symptoms of anxiety. or vaping is fast acting and can provide quick relief prior to high stress situations like public speaking or travel.

The FDA (Food and Drug Administration) does not currently regulate CBD as a treatment for anxiety mental health disorders. It is imperative to speak with your healthcare provider prior to CBD and discuss any other medications and supplements you are currently . Buy products from well known distributors, learn how to read product labels and opt for brands who undergo clinical laboratory testing. A plethora of research indicates that with supervision, CBD can be used alone or as part of a broader treatment plan to manage, prevent and alleviate anxiety.

What Dosage of CBD Should You Take?

Posted on by PhenoLife Anxiety expert

Those searching for a natural approach to their wellbeing will have more than likely heard CBD. However, the many formulations available mean it can be difficult for some to find the right fit for the condition they’re attempting to treat.

Recent research has shown CBD to be a popular choice for several conditions and disorders, and are plenty of options available when yielding its potential benefits. However, it also be noted the sensation can differ.

As the FDA does not govern CBD, there are no set dosage guidelines, so many find it difficult to determine the right amount.

Regardless of whether you want to use CBD for anxiety, , or any other ailment, it is crucial to understand what CBD is, as well as the variations available. From here, those trying CBD for the first time can manage their CBD intake.

What Is CBD?

Cannabidiol is the second most active ingredient in cannabis. CBD does not contain the psychoactive elements found in tetrahydrocannabinol (THC) despite deriving from the same plant. As such, it can be used without the concern of high sensation.

What Type of CBD Should You Take?

Those trying CBD for the first time may be surprised to learn there are three variants of CBD available. Although all iterations can potentially benefit users, knowing the different types makes finding the right fit easier.

Isolate

As the name suggests, the isolate variation does not contain cannabinoids.

Broad-Spectrum

Broad-spectrum contains CBD as well as other cannabinoids, minus THC.

Full-Spectrum

Full-spectrum contains CBD, THC, and several other cannabinoids.

The Potential Benefits of CBD

CBD has the potential to treat a series of conditions. The following is an overview of the studies undertaken regarding the potential benefits cannabidiol can provide.

Helps with Depression

Depression is a complex illness that can involve various treatments to manage. Although CBD will not be the perfect in every instance, studies show potential benefits when using cannabidiol to treat depression.

Can Be Used to Anxiety

Like depression, anxiety can be challenging to manage, especially among those searching for a natural option. Although medical advice needs to be sought first, those who feel a natural treatment is best will find CBD can reduce anxiety in many instances.

Research has shown CBD to be beneficial in treating several anxiety-based conditions, including OCD and social anxiety.

Determining the Right Dose

The first thing those trying CBD need to consider is there is no agreed dosage when treating different conditions, rather guidance. Although people can experience many of the same sensations as others, some may be unique to them.

As such, it is recommended to start with a small dose when trying CBD for the first time.

The studies carried out regarding CBD were done so using the following dosages.

  • Anxiety: Between 300 mg and 600 mg daily.
  • Bowel Disease: 10 mg dosage daily.
  • Cancer-Related Pain Management: Between 75 mg and 300 mg daily.
  • Sleep Disorders: 25 mg daily.

As advised, some people may require less or more than the guidance provided, so starting small and monitoring its effects is advisable when trying CBD for the first time.

Can You Take Too Much CBD?

When experimenting with CBD, some people are understandably concerned about the potential of taking too much. In the past, dosages as high as 1,500mg have been used with no detrimental outcome. However, simply taking a high dosage is not recommended, and in most instances, smaller doses will be just as .

How Should I Consume CBD?

The great thing about CBD is that it is available in several forms, so finding the right fit should never be a problem. The following is an overview of some of the options available regarding CBD treatments.

Inhalation

The inhalation of CBD can be carried out in one of two ways. Some may choose to use CBD concentrate, while others may prefer to vape . Both offer an effective way of delivering CBD into the body but can be harsh on the lungs.

Topical Application

The topical application of CBD means applying lotions, balms, and creams. Using topical applications can be ideal for those suffering from joint pain or skin conditions.

However, those who do require higher doses of CBD could find many applications need to be made to feel the effects. Furthermore, topical applications’ can be short-lived compared to other methods.

Ingestion

Ingestion of CBD means consuming food infused with CBD. Thanks to the choice available, edibles have bridged the gap between topical applications and inhalations.

As well as CBD-infused gummies, those wanting to ingest CBD can also enjoy cookies and protein bars. The ingestion approach is often preferred by those who use CBD for anxiety due to its discreet nature.

Are There Side Effects Associated With CBD?

When trying any form of treatment for the first time, potential side effects can be a concern.

As with the potential benefits of CBD, the side effects can vary. This is another reason why it is essential to start with small doses. The following is an overview of some of the possible side effects that can be experienced when consuming CBD.

  • Change in Appetite
  • Upset Stomach
  • Diarrhea and Nausea
  • Change in Weight

The side effects are not common but are something to be mindful of when considering the different options available.

Finding the correct dosage can be an overwhelming endeavor at times. Still, there is a lot of advice available when making a purchase, and many find that they can ascertain the correct dose within a reasonably quick time frame.

Those who plan to use CBD for anxiety can benefit from a calmer state of mind, whereas those with muscles and joint pain can find their lifestyle more enjoyable. However, it is important to remember that CBD is not the right fit for everyone.

Despite the potential benefits that CBD can provide, any conditions must be discussed with a medical professional first. This ensures that CBD consumption does not affect other medications or planned treatments.

PhenoLife understands the concerns that many can have regarding CBD but taking small steps until you find a method that works for you will always work better than attempting to ingest considerable amounts.

Pros & Cons of CBD Oil for Anxiety & Depression

Posted on by PhenoLife Anxiety expert

is typically characterized by feelings of sadness, hopelessness, worthlessness, fatigue, low motivation and loss of interest in things usually enjoyed. Anxiety is often described as the experience of persistent unease, worry or fear something where the source of concern is not easily identified or resolved. Both anxiety and depression can be treated using CBD.

What is CBD Oil?

Cannabidiol (CBD) is a chemical compound found in that has medicinal but does not make feel “stoned” and counteracts some of the impact tetrahydrocannabinol () creates. Many studies suggest that CBD oil has therapeutic effects in many health conditions, including chronic pain, anxiety, depression and acne.

How Does CBD Oil Work to Treat Anxiety & Depression?

CBD oil affects the endocannabinoid system in various ways. One of its most significant impacts on mood disorders is by promoting an increase in the extracellular levels of serotonin, a neurotransmitter that regulates your mood and appetite. CBD oil also increases “brain-derived neurotrophic factor” levels, which enhances the growth of neurons and prevents brain cells from degenerating.

It’s unclear how CBD oil helps with anxiety, but it is thought to work through the CB1 receptor in the brain. The interactions between CBD oil and CB1 receptors are believed to alter serotonin messages. Low serotonin levels, a neurotransmitter linked to mood and well-being, is at the core of anxiety disorders.

CBD for Depression

The cause of depression is not well understood, but several hormones and neurotransmitters in the brain have been implicated. One of the most consistent findings reported has been low serotonin levels in people with major depression.

CBD oil is thought to intervene with serotonin regulation in several ways: It activates 5-HT1A receptors, inhibiting serotonin reuptake. It influences the number of binding sites for serotonin in the brain by increasing the availability of 5-HT1A and decreasing the availability of 5-HT2A or SERT (related to serotonin reuptake). CBD oil also reduces levels of monoamine oxidase (MAO), an enzyme that breaks down serotonin.

How to Use CBD Oil to Treat Anxiety and Depression

CBD oil is available in various forms, including capsules, tinctures, sublingual drops, oral applicators, creams and gums. The most common form of CBD oil is a concentrated solution that comes in either a spray or dropper bottle. Concentrated solutions are the simplest and easiest way to take CBD oil because you don’t need a vaporizer or special equipment.

Tinctures and sprays both use droppers to deliver the solution containing CBD directly under your tongue, where it gets absorbed in the bloodstream. Sublingual solutions and oral applicators function similarly: they are administered through absorption via the mucosal membranes in the oral cavity. The difference is how long they last before being absorbed into your body.

A sublingual solution typically starts working in 30-60 minutes, while an applicator takes 1-2 hours. Sublingual drops are also available that take effect within 5 minutes. CBD oil capsules are taken 1-3 hours before they start working.

Disadvantages of Using CBD Oil to Treat Anxiety & Depression

CBD is not psychoactive, so it doesn’t get you high. However, this is also a benefit because there are fewer unpleasant side effects. Side effects of CBD oil are rare but can include tiredness or diarrhea if the dosage is too high.

Also, CBD products are not available widely and can be pretty expensive. CBD is still classified as a Schedule 1 drug; thus, there are legal restrictions on producing and using CBD oil. Some states have not legalized CBD products making it very hard to use these products. Also, the Food and Drug Administration (FDA) has not approved any CBD-infused drug for the use of anxiety and depression.

Some CBD products sold in the market often advertise some false medical claims since these products are not FDA regulated. Many of these products are not tested for quality and may have some harmful chemicals that could cause harm. Also, some have more than 0.3% THC concentration and may cause psychoactive effects for the users.

Furthermore, CBD can interfere with the body’s ability to process certain types of medication. This includes anticoagulants, benzodiazepines, antidepressants and birth control pills. Not enough is known about the interactions between CBD oil and other psychiatric drugs.

People with liver or kidney disorders are at risk of developing complications because both organs are needed to metabolize CBD. There are currently no controlled studies on how CBD oil interacts with other psychiatric medications, but there are concerns that it may exacerbate psychosis in people who have schizophrenia.

CBD can also increase the effect of drugs that cause drowsiness, like antidepressants and . It will not interact with other herbs or supplements you may be taking. CBD may also interact with anti-epileptic medications, antianxiety drugs and some antidepressants.

How to Safely Buy CBD Oil for Anxiety & Depression

If you decide that CBD is suitable for you, several things should guide your purchase. First of all, it’s important to note that the FDA does not regulate CBD oil for sale. CBD oil is considered a dietary supplement by the FDA, so it’s not subject to rigorous testing. Buy only from reputable retailers who clearly state that their products are made with pure CBD extract in controlled conditions. Look for manufacturers that offer full-spectrum extracts instead of isolates for the best quality. CBD oil contains all of the other cannabinoids and in the plant, not just CBD itself.

What are the Common Side effects of CBD Oil?

CBD oil is not known to cause side effects when used by healthy adults in any amount or form. People with chronic pain should consult a doctor before using CBD oil because it can interact with drugs they are already taking and affect their condition.

CBD may also interfere with the activity of other medications, including those for seizures, blood thinning and cholesterol management. It can also raise the risk of liver damage if you have a history of alcoholism or take medications to treat alcoholic hepatitis.

Ongoing research looks into more potential side effects with antipsychotic medications for people with schizophrenia and epilepsy. However, CBD oil is widely considered safe when taken in the recommended amounts. CBD oil has even been studied for its anti-cancer properties.

CBD & anxiolysis

Posted on by PhenoLife Anxiety expert

It should come as no surprise that cannabidiol (), a non-psychoactive synthetic fix found in marijuana plants, is experiencing a resurgence in the wellness and health business. The list of expected CBD advantages seems to be implausible.

Even though scientific research on CBD’s effects is limited, growing evidence suggests that it might be effective for various conditions ranging from a throbbing pain to a sleeping difficulty and that it could even help cancer patients with the chemotherapy-induced illness. However, stress is maybe one of the most well-known conditions that CBD may aid with.

According to a 2018 cross-sectional study of CBD consumers, “stress” ranks third among the top three reasons for marijuana-derived medicine, behind “misery” and “torment.” CBD might be a welcome reprieve for some, given that around 20% of the adult population in the United States reports suffering some stress.

To be safe, you should always see your primary care physician before putting anything into your body, regardless of the purpose of doing so. You should have completed your assignment as well. To start here’s everything you need to know cannabidiol (CBD) and if it may assist with .

What exactly is CBD, yet again?

CBD is one of over 100 synthetic combinations present in the marijuana plant, exploited to create both cannabis and contemporary hemp. CBD may be found in both marijuana and modern hemp. CBD is a synthetic cousin of tetrahydrocannabinol, often known as THC, and has many of the same qualities. The fundamental difference between the two mixes is the activity of a single iota. In any event, there is one crucial distinction between the two: THC may make you feel euphoric, while CBD does not.

The CBD offered to customers is a hemp-based product that cannot include more than 0.3 percent THC.

THC concentrations of 0.3 percent convergence. For a reality, no matter how much you eat, you will not get ecstatic.

Okay, I get what you’re getting at… Draw the component that CBD uses to reduce stress.

Brushing, flower, hemp family, blossoming plant, weed, logo, leaf, green, plant, science

Regardless, even though research on CBD is still in its early stages, it is thought to assist the body use serotonin, a neurotransmitter, and synapse involved in mood regulation. Serotonin reuptake inhibitors (SSRIs), a kind of medicine used to treat anxiety and depression, are thought to act similarly to SSRIs.

According to James Murrough, MD, director of the Icahn School of Medicine at Mount Sinai’s Mood and Anxiety Disorders Program, SSRIs function by concentrating on a serotonin receptor known as 5-HT1A in the and increasing serotonin accessibility in the brain.

In this vein, research published in 2019 indicated that CBD increased 5-HT1A transmission in mice and reduced “unease-like behaviors.” This discovery will now be tested on real people by genuine scientists.

Are there any other CBD and stress studies that have been conducted thus far?

Even though the majority of the evidence for every day, low-dose CBD comes from personal accounts (people saying things like “CBD has helped me deal with my anxiety”), there are “solid clues in the clinical writing that CBD has anti-tension properties,” according to Dr. Steve P., chair of Curaleaf’s clinical advisory board and representative overseer of the Duke Cancer Institute. Curaleaf is a clinical and health weed administrator and has dispensaries, development offices, and handling offices all across the nation. [Editor’s Note: Curaleaf is a weed administrator specializing in clinical and wellness marijuana.

If you’re interested in learning more, have a look at two tests that are well worth your time.

CBD may help persons with public speaking anxiety by reducing uneasiness and gloomy “self-articulations, such as “I’m nothing but horrible at this,” according to findings from a 2011 study.

According to a detailed evaluation of 49 existing studies, CBD is an effective therapy for anxiousness and frenzy concerns, as well as a post-horrendous pressure problem.

Additional research demonstrating CBD’s potential to anxiousness is also available here.

What would be the best way for me to go about using CBD for anxiety?

Before we get started, it’s essential to know that CBD isn’t suitable for everyone and may with certain medicines (like blood thinners and hostile to seizure drugs). According to Hampton Atkinson, MD, co-director of the University of California, San Diego’s Center for Medical Cannabis Research, it’s critical to speak with your primary care physician before incorporating CBD into your daily routine, regardless of your disease.

After you’ve obtained the all-unmistakable, consider starting with a CBD color. The term “bioavailability” refers to how quickly the body retains a drug. You may have never tried a medicine or CBD product before. While planning your show, keep the following points in mind.

You may need to look at various color options.

The item this is referred to as is a sublingual augmentation. To begin, place a dropper filled with fluid under the tip of your nose’s extension. Allow a few seconds for the medication to reach your circulatory system before proceeding.

Calculate your optimal drug measurements.

It isn’t easy to find the perfect term. Because there are no dosage standards for CBD, it’s all a bit of a guessing game at the moment. Because everyone is different, you must experiment with various foods and portion sizes every day to determine which one is best for you.

Dr. P. recommends starting with a lower-intensity drug and taking a 1-milliliter dosage in the evening, approximately an hour before bedtime. (In general, this works out to be a dropper-full, but keep an eye on the container.) (Remember to stick with your CBD habit for at least a month since you may not notice any results away.)

Last but not least, where would I be able to get high-quality CBD products?

Dr. P. also recommends that if you’ve found a CBD product you’re interested in purchasing, you check to see whether the company that creates it makes the results of independent free testing on their products available. With the findings, you should determine how much CBD is present in a product and whether or not any other potentially hazardous ingredients are present.

You might use it if you want to be extra safe. Begin your investigation by inquiring about where and how the organization’s contemporary hemp is grown, processed, and manufactured. While the origin of the CBD is less critical, the CBD itself should indicate that the person is willing, to be honest.

Furthermore, as you are well aware, knowledge is power, particularly when putting things into your own body.

CBD for anxiety – What to know

Posted on by PhenoLife Anxiety expert

Is it legal to use CBD products?

In 2018, the Farm Bill removed hemp from Schedule I Controlled Substances in the Controlled Substances Act. This made some hemp-derived CBD products compliant with federal regulations if they contained less than 0.3 percent THC. On the other hand, CBD products containing more than 0.3 percent THC are still considered marijuana by federal law, even though they are legal in some states. Check state laws when traveling to ensure compliance.

There are a variety of CBD oils for sale, including those from hemp. THC is another cannabinoid found in cannabis plants that have psychoactive . The has approved the use of Epidiolex which is a CBD drug that is used for managing of rare forms of epilepsy. Remember that FDA has not approved other drugs for medical use thus you should use these products cautiously.

What Is CBD?

CBD is one of the extracts from cannabis. It is a cannabinoid that interacts with the body’s endocannabinoid system. CBD is non-psychoactive and does not produce a “high” feeling. It is being studied for its potential therapeutic effects on various conditions, including anxiety.

How CBD May Help With Anxiety

CBD has been shown to help regulate your anxiety levels in patients. It works by interacting with the endocannabinoid system in your body, responsible for regulating mood, levels, sleep, and anxiety. CBD oil is an effective for anxiety .

CBD is believed to interact with the CB1 and CB2 receptors in the central nervous and peripheral nervous systems. It is thought that CBD can alter the serotonin levels in your body. Serotonin is defined as a neurotransmitter that plays a vital role in mental health. Decreased levels of serotonin will cause and anxiety.

It is believed that CBD is beneficial for people with CBD. However, it is always important to discuss with your doctor before opting for CBD products to manage anxiety and other conditions.

What Research Says CBD for Anxiety

One study found that CBD oil effectively reduced anxiety in people with social anxiety disorder. The study found that people who took CBD oil had a significant decrease in anxiety .

Another study looked at the effects of CBD on anxiety in rats. The study found that rats given CBD had a decrease in anxiety. Thus medical CBD is being incorporated as a nervine sedative and adjunct remedy in managing anxiety disorders.

In a 2017 clinical trial, researchers in New Zealand studied the effects of CBD on 397 individuals. Medical CBD prescriptions were provided to participants for various disorders, including non-cancer pain, cancer-related symptoms, neurological symptoms, and mental health issues. After three weeks of CBD treatment, all individuals in the study reported improvements in their overall quality of life.

Although cannabinoids are still a relatively new concept in the medical world, CBD has treated anxiety and depression for years. According to a survey of individuals with Alzheimer’s disease conducted by researchers at Columbia University, 200 mg of CBD (orally) twice daily was able to improve the overall quality of life and memory function in 84% percent of participants versus The incidence rate for sexual health problems was 3.2%. 0.8 percent of the study population reported worsening symptoms, which is a tiny number considering that most people worry about this subject at some point in their life. Thus it is proper to conclude that CBD helps manage various conditions but should be used with caution. It is also essential to avoid all CBD products with a THC concentration of more than 0.3% as they can cause psychoactive effects.

How to Use CBD for Anxiety?

Various forms of CBD can be used for anxiety. CBD oil is the most popular form, but you can also take CBD in capsule form, tincture form, or vape oil.

Finding the correct dosage of CBD for anxiety may take some trial and error. Start with a low dose and increase it until you find the amount that works best for you.

What are the and Side Effects of CBD for Anxiety?

The risks and side effects of CBD for anxiety are minimal. CBD is non-addictive but can interact with other medications. It is also safe to use in children and pregnant women.

However, some people may experience mild side effects such as nausea, diarrhea, or changes in appetite when taking CBD. If you experience any of the symptoms mentioned, stop taking CBD and consult your doctor.

Does FDA regulate CBD?

The Food and Drug Administration ( FDA) does not regulate the sale and distribution of CBD. Remember that CBD is considered a dietary supplement thus not subjected to regulation by FDA. Therefore when purchasing this product from the online stores, it is essential to ensure that the company you are buying from has good standing and reliability.

You can check on some factors such as:

  • Online reviews of the store
  • The licensing of the store and whether the FDA has issued it a warning letter.
  • You can also check the certificate of analysis with various details, such as the concentration of CBD and THC levels.
  • The store should also have a policy if the product does not work for you.
  • Check for any false medical claims: a store that makes any false claims is not genuine and will sell illegal products in the market. Ensure you are keen to check for such fine details before making your purchase.

Conclusion

The use of CBD to manage various medical conditions is still under research. But according to the preliminary studies, it is effective in managing anxiety, chronic pain, inflammation, among other conditions. When purchasing any CBD product, ensure that it has a CBD concentration of less than 0.3%.

CBD For Anxiety – How to Use It To Help Reduce Anxiety and Improve Life

Posted on by PhenoLife Anxiety expert

Anxiety-prone people often feel like they can’t do anything . They feel overwhelmed, helpless, and hopeless. But that’s not the case at all. There are ways to manage anxiety without using drugs or surgery. is one of the most effective treatments for anxiety. It has been shown to help anxiety in many people, including those with panic attacks, phobia, obsessive-compulsive disorder, and Agoraphobia. CBD also helps promote relaxation and a sense of well-being.

How does CBD work for anxiety and stress?

When it comes to the medicinal benefits of CBD, most people think mainly of the calming it offers. And that is because, in many cases, it does help people relax and reduce feelings of stress and anxiety. But CBD also has known medicinal benefits for many issues.

Stress and anxiety are among the most widespread disorders in modern society. When it comes to how best to deal with anxiety, there are a few things we can all do:

CBD for anxiety can be used as a short-term treatment for certain of anxiety, such as panic attacks or social phobia. Suppose you use CBD oil with a mode of ingestion that stays low in concentration, such as via Sublingual spray or dissolvable micro-doses. In that case, you can ease your symptoms whenever you want to get relief without any side effects at all. Anxiety has become an epidemic disease in recent years because we have become distracted by every other kind of ailment these days-but it really shouldn’t have been that way. It only took a tiny piece away from our identity. Our minds without affecting anything else significant in life while making people appear to get helped yet hurts those physically over time who go through it later on down their lives once they mature even more when they are at rest after a hard day’s work due to people dealing with more profound insidious illnesses like schizophrenia which takes over everyone’s life sooner or later regardless if quickly exposed after cars being rear-ended are killed because those drivers were suffering systemically many suffer it that go through any means of treatment accepted including hospital wards in where they were treated over the last two decades. Fear needs not just resources but must be synthesized for its general guidelines as much as it does for other conditions that can be very contagious in a short time after being infected with HIV unless resisted by natural remedies despite recreational use, which may not always be in public consciousness during viral warnings from physicians.

How does CBD make you feel calmer?

When used to deal with a manageable such as anxiety, CBD should make you feel calmer at the beginning and help reduce stress over time. CBD is the only one of hundreds of small molecules with significant therapeutic effects on human physiology. So many people have tried CBD to help their muscle tension, anxiety, or depression when there’s no need for it in a struggle against illnesses. In some cases, the effects are contradictory: anxiety suggested on paper seems to assist in relieving any tension related to when CBD was used in its non-therapeutic format. Whereas chronic* use of a hefty dose of amphetamine over months remained dependent on the uptake of dopamine and another neurotransmitter such as norepinephrine, among many others, CBD has none that intertwine with each other. Thus behavioral, mood and general mood outlook can underpin so much more than it doesn’t produce or sometimes enhances anxiety or depression for all genders and ages.

How quickly does CBD work?

Using CBD to treat anxiety or hallucination that was affecting you and how another person was involved feelings may have reduced in a short time. Afterward, the reappearance of symptoms might have happened because the patient had just used it again for three weeks. On the other hand, this neglectful behavior could trigger full relapse within 30 days and with the same strength reduction from 5-25% depending on patient susceptibility. This represents a significant effect that seems to persist even when the use of low doses like 5mg/kg save from overload of 5mg/kg ibuprofen for trauma reduction, which dulls dementia type illnesses which quickly deteriorate performance setting up emphasis on replacing mild deficiency rather than for administering build up. Several patients described how they had recovered their coordination. They needed fewer medications but at lower strengths than previously used since having made a two-week detox period beforehand (see above).

Does CBD help anxiety?

CBD has been compared to the typical benzodiazepines anxiety treatment because the main compounds with sedative activity like diazepam (Valium), lorazepam, and midazolam are switched off. However, if you joke, you can have both CBD and conventional anxiolytics simultaneously for a patch that makes more sense as then direct effects become less monotonous as there’s a guided approach. Panic Anxiety Management

People describe how they use CBD to help reduce their fear under any circumstances to get back to feeling less stressed or notice some side benefits. It could be beneficial in lowering hyperventilation, panic attacks, or calm anxiety. It is almost like a steroid without the harmful side effects of typical prescription medications. It can sometimes make you feel agitated, over-drugged, or unsteady with no side effect of snoring. Some main psychoactive class Benzodiazepines have an isolating effect that interferes with the negative symptoms. Fast-acting CBD has no such problems helping you relax and help control agitation by using the GABA receptors to reduce stress. However, more channels are still needed for full clinical benefit as it may need increased frequent administration for improved effect over time versus short-term use. There is publication in clinical literature to use modest doses at a more significant time frame over a more extended period than has been mooted by some individuals who think you could fix your anxiety in under a week through these scammers make limited local consultation it into 15 minutes deter those people from picking up treatment because they probably have an amplified cry high disability in symptoms maybe chronic pain so their personal story is disallowed by public opinion yet personal experience would be preferable for sure.

Conclusion

Cannabidiol has a few challenges, significantly as a therapeutic addiction treatment for people without a previous background, typically anti-anxiety agents; hence doses must be adjusted to those individuals. Unlike some pharmaceutical anxiolytics, CBD has an actual anxiety treatment without the added side effects and restrictions caused by tranquilizers. It is no wonder with all the limitations in medical treatment when you don’t have suitable drug treatments available to you or are interested in caring for yourself.

CBD For Anxiety: Is Vaping The Best Delivery Method?

Posted on by PhenoLife Anxiety expert

For sufferers, life’s no picnic. When the and daunted feelings set in, it’s almost impossible for those people to continue with their day in a meaningful or pleasant way. That’s why CBD for anxiety is an increasingly popular solution. 

A visit to the doctor when this anxiety rears its head will usually result in some form of tranquilizer or mood stabilizer. While these medications work well for some people, they are addictive, toxic in high doses and can bring some nasty side effects. That’s why so many people are turning to alternative solutions for treating their anxiety, and CBD is one such solution.

The hemp plant is known to contain a variety of active compounds and chemicals that have been used medicinally across many cultures for millennia. These compounds, of which CBD is one, work in tandem with the endocannabinoid system inside humans to bring the body to a state of homeostasis or “perfect balance.”

When systems like the ECS are out of whack this can lead to anxiety as well as restlessness, lack of appetite and insomnia, among numerous other issues. According to the World Organization, an estimated 264 million people globally live with anxiety regularly. For anxious people, even just an unexpected phone call can lead to a panic attack. CBD can be introduced rapidly into the system to deal with anxiety when it enters the blood system via the lungs.

Different Types of CBD

CBD comes in many different shapes and sizes, so to speak. tinctures are taken orally or sublingually. CBD softgels and capsules are ingested. While juice (E-liquid) is an excellent choice for people needing fast-acting and potent from conditions like anxiety. There are also different types of CBD which offer various effects depending on several factors. CBD Isolate is 100% pure CBD with no additives. Full-spectrum CBD is CBD along with other cannabinoids including THC (which could be above the legal 0.3% mark but usually in low amounts) and terpenes. Broad-spectrum CBD is the same as Full-Spectrum CBD, although the THC level is less than 0.3% guaranteed.

The Best CBD for Anxiety

Many people want to control or at least manage their anxiety safely and naturally. If their doctor offered them that option, in many cases, they would take it. However, hemp (and therefore CBD) has been prohibited across most parts of the world since the 1930s and therefore has a stigma attached to it. That stigma mainly surrounds THC, the compound in cannabis that makes you “high or stoned,” and not to CBD. CBD stands for cannabidiol and is known to be a non-psychoactive compound which has therapeutic and even medicinal value for humans (and animals for that matter).

The issue with orally administered CBD, such as CBD edibles or CBD oil, is that it takes up to two hours for the full effects to be felt. This is mainly due to the long and arduous journey the compound needs to take through the stomach and digestive system before it enters the bloodstream. When you vaporize CBD in a device like the PhenoPen, the active compounds and natural terpenes enter the bloodstream instantly via the lungs. The full effects also peak after just a few minutes and are well-rounded and long-lasting, if taken in the right amount and concentration.

What Makes PhenoPen Different?

Many products on the market look attractive and are sold in well-branded packaging. However, when you take a closer look at the CBD concentration in the bottle, it’s often low. For example, a standard bottle of premium contains around 150mg of CBD and other cannabinoids and terpenes. But that’s contained in 30ml of E-liquid. That means you would need to vaporize the whole bottle to get 150mg of CBD into your system. The PhenoPen, on the other hand, contains the same 150mg of CBD and terpenes but it’s contained inside a 0.5ml capsule. You can do the math for yourself, suffice it to say that the effects from the PhenoPen, especially when it comes to anxiety, are second-to-none and superior to many other vaping systems.

The PhenoPen offers real relief from real symptoms for many people around the world. The device itself is sleek and robust and is the perfect vape pen for beginners or those new to vaping. PhenoPen is also portable and fits neatly into a shirt pocket or handbag. PhenoPen is also one of the most cost- ways to vape CBD due to the unusually high CBD and terpene concentration in each cartridge. When you consider that each PhenoPen cartridge contains the equivalent of roughly 1 ounce (28 grams) of CBD flowers, the device is also a no-brainer when it comes to vaping great quality CBD economically.

You can find more information PhenoPen’s proprietary CBD extract at www.phenopen.com.

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