CBD Oil for Panic Attacks: Can It Help Treating This Disorder?

The incidence of anxiety disorders in today’s society is disturbing. In recent years, the number of books on anxiety has increased by 25%, and the illness affects roughly 284 million individuals worldwide.

It is known that panic occur due to a specific serotonin receptor in the brain; however, these episodes can be caused by other factors as well. To completely control anxiety, doctors have been prescribing different medications that only the illness’s symptoms.

This is where for panic attacks may help those who suffer from this disorder.

What do you need to know about Panic Attacks?

A panic attack is an intense feeling of fear and anxiety that causes one to have a hard time breathing, shaking the body, excessive sweating, and other unpleasant side effects. These attacks occur due to the brain sending signals which provoke fear responses even though there isn’t any danger at hand. The part of the brain that regulates such responses is called the amygdala, and it is responsible for sending signals that cause fear to take over.

In most cases, panic attacks are caused by a specific serotonin receptor in the brain known as 5-HT1A. It was found out that CBD oil for panic attacks works best when this receptor is activated.

Common Symptoms of Panic Attacks Include:

  • Feeling lightheaded, faint, or dizzy
  • Trouble breathing or hyperventilation
  • Choking sensation or smothering feeling
  • Chest pain or discomfort
  • Nausea or stomach distress
  • Headache, tingling in the body, shortness of breath, turning red or hot flush

Other Specific Symptoms of Panic Attacks include:

Agoraphobia is the fear of being in places or situations from which escape might be difficult. It is a type of anxiety disorder that has a greater effect on women than men.

Anticipatory anxiety is the future fear of situations or events that may be likely to happen; however, this is chronic and does not seem like anxiety at all in some individuals.

Phobic avoidance is the most common anxiety disorder characterized by an intense fear of situations or events that avoid them. A person suffering from phobic avoidance feels anxious for any cause, and it can lead to extreme changes in lifestyle.

What Causes Panic Disorder?

Doctors believe that both hereditary and environmental factors contribute to panic disorder. They claim that certain people could trigger the episodes by exposing the patient to stressful situations or provoking negative emotions.

Some of the primary causes of panic disorders include; withdrawal from certain drugs, stressful life events like the death of a loved one, and major changes in lifestyle such as moving to another country.

How does CBD Oil for Panic Attacks Works?

CBD oil for panic attacks is helpful because it can target the serotonin receptors responsible for sending signals that provoke fear. The substances present in CBD oil also help regulate hormones and neurotransmitters that cause feelings of anxiety and fear.

According to a report, CBD oil for panic attacks activates 5-HT1A receptors which promote parasympathetic responses in the body. These are normally induced during relaxation or meditation states. It also reduces the response of the brain’s hypothalamic-pituitary-adrenal axis by decreasing the production of cortisol, a stress hormone that can trigger “fight or flight” responses.

In addition to this, CBD oil reduces the insula and anterior cingulate gyrus activity, which are brain regions associated with panic disorder. It also activates CB1 receptors, which provide a calming effect on both the mind and body and the release of histamines which trigger allergic responses.

How to Use CBD Oil for Panic Attacks?

CBD oil for panic attacks can be used in different ways. Using it as a suppository is highly recommended because this method allows the substance to target the part of the brain responsible for triggering fear and anxiety. The other methods include;

  • CBD capsules
  • CBD tincture
  • oil
  • CBD wax or dabs
  • CBD edibles or candies

Latest Studies on the Effects of CBD for Panic Attacks

A published in the Journal of Pharmacology and Pharmacotherapeutics examined the effects of CBD on anxiety and compared its effects and those caused by – THC (tetrahydrocannabinol). The participants were divided into three groups. One group was given normal saline, another group was given a 2 mg dose of CBD, and the last group was given a higher dose of 10 mg of CBD.

The showed that anxiety levels were reduced in all the participants, but those who received the higher dose reported being less anxious than those given a placebo. They found no difference between the two cannabinoids on comparing it with THC.

Another study published in the Journal of Psychopharmacology revealed that CBD oil for panic attacks helps reduce anxiety, cognitive impairment, and discomfort in public speaking. The study also concluded that CBD does not increase or decrease anxiety levels when given to people suffering from social anxiety disorder with panic attacks.

How to Use CBD for Panic Attacks

CBD Oil for Panic Attacks

CBD oil for panic attacks is helpful because it can target the serotonin receptors responsible for sending signals that provoke fear. The substances present in CBD oil also help regulate stress hormones and neurotransmitters that cause feelings of anxiety and fear.

CBD Capsules for Panic Attacks

Cannabidiol capsules and edibles (e.g., gummies) are taken via the mouth. They must pass through the digestive system before being released into circulation. As a result, taking CBD capsules and edibles might take up to 90 minutes.

CBD Vape for Panic Attacks

Cannabidiol vape oil can be used in a vaporizer. They are absorbed faster than CBD capsules and edibles, so they take effect sooner.

CBD Dosage for Panic Attacks

CBD oil dosage varies depending on the individual and their needs. Always consult your physician or a medical professional before trying CBD for the first time.

Here are some general guidelines:

  • oil is preferable for anxiety, panic attacks, and other similar conditions.
  • The dosage of CBD vape oil starts from around 40 to 80 mg per day. However, it would be best to start with the smallest possible amount to assess how much your body can tolerate.
  • Capsules are usually available in 10 or 25 mg, and you can start with one or two capsules after breakfast.
  • CBD edibles such as candies, gummies, and other products are usually available in 5 to 20 mg dosage. It is advisable to start with a small amount of the edible and then increase the dosage if necessary.

CBD VS. Traditional Medicine for Panic Attacks

CBD oil for panic attacks is not a sedative and does not cause drowsiness. Unlike the traditional antidepressants, it does not interfere with your daily activities such as driving or working. Also, CBD oil does not have side effects usually associated with most common anti-anxiety medications. However, some users have reported mild side effects such as dry mouth or diarrhea.

Which Substances should you Avoid during Panic Attacks?

A panic attack is the result of an excessive release of stress hormones. These substances are released by your body to prepare itself for a “fight or flight” response, which you may have noticed during intense physical activity.

However, these hormones can be harmful when secreted in excess, so it is advisable to avoid caffeine, alcohol, and other stimulatory substances such as nicotine.

Conclusion

CBD oil for panic attacks is effective and has shown positive results in reducing the intensity of anxiety and discomfort caused by this disorder. The potential side effects are mild, and CBD edibles like candies, gummies, and other products can be taken regularly without causing any problems.

Although CBD oil might not work for everyone, it can help treat panic attacks. The results vary depending on the person and the dosage used. Consult your physician before trying this method to understand which form is right for you.

Can CBD Hemp flower help with anxiety?

We are seeing more and more science and anecdotal data about the therapeutic properties of CBD. People with social anxiety may benefit from CBD’s relaxing properties, which are well-known. The fast absorption of CBD-rich hemp flower makes it an attractive therapy option.

What is CBD hemp flower?

Small, yellowish-green blooms bloom on hemp plants. Hemp seeds are produced by spike-like blooms. A culinary additive or a smoking accessory, dried hemp flowers, referred to as “buds,” are available for use.

Do you have social anxiety?

Are you apprehensive about how people may perceive you? Is it tough for you to carry out daily tasks like interacting with a cashier or speaking in class because of your anxiety? If so, you may have a social anxiety (SAD), which is a constant concern of being observed and judged by others.

For those who suffer from SAD, the National Institute of Mental has a list of symptoms:

  • Social settings are avoided.
  • Fear of being judged, feeling sick to the stomach, racing heart, and blushing are all symptoms of being overly self-conscious, uncomfortable, and awkward.
  • finding it difficult to communicate with others.
  • feeling nauseated, and blushing.
  • Anxiety episodes
  • trembling
  • blank thoughts
  • difficulty in regaining your breath
  • dizziness
  • lightheadedness

A person suffering from social anxiety disorder (SAD) may also obsessively review their social encounters afterward, seeking ways in which they embarrassed themselves. The signs and symptoms they’re experiencing they may fear that others will see their flush or shakiness, which can lead to further anxiety voice.

Because of their continual fear of looking foolish, they refrain from doing or saying what they typically would. Having social anxiety can harm one’s life. Restrict an individual’s ability to realize their maximum potential.

What is CBD, and how may it be used to benefit people?

This naturally occurring molecule is known as cannabidiol (CBD). plants. Hemp’s most prevalent cannabinoids are CBD and tetrahydrocannabinol (). Even yet, our body’s endocannabinoid system recognizes and responds to them differently. THC is the euphoric ingredient in marijuana. while CBD is non-addictive in this regard. Hemp and marijuana are both legal in the United States. They’re found in plants.

Marijuana, on the other hand, has a high THC content and low CBD content. It was deemed legal to grow hemp in the United States in 2018 and the goods you find on the CBD market today are derived from this plant farm bill.

  • CBD has a wide range of health advantages, including but not limited to the following:
  • Depression and anxiety
  • a condition characterized by persistent discomfort
  • Disorders of the system
  • Disorders of the nervous system
  • a lack of sleep
  • Pain relief for rheumatoid arthritis
  • Relieves nerve discomfort caused by nerve damage.
  • Reduces MS symptoms such as muscular spasms and tremors
  • Reduces cancer patients’ chemotherapy-induced nausea and vomiting
  • Cancer cell growth may be slowed by this method.
  • It is possible to assist in reducing the reactions or effects of fear

The endocannabinoid system, which controls homeostasis and has an impact on our neural and immunological systems, is facilitated by CBD. The breakdown of endocannabinoids is thought to be prevented by CBD, comparable to SSRIs like Prozac and Paxil, according to experts.

This enables the molecules that signal to do so. Increasing the impact of your actions (such as relaxing) requires that your body participate.

What about CBD flowers?

All kinds of CBD products are now available, from oils to candies to topicals to sprays to concentrates to CBD flowers. Marijuana buds are well-known for their psychoactive effects, while CBD flower is a little less well-known. With low levels of THC, the entourage effect of terpenes, cannabinoids, and flavonoids from the hemp plant can be felt by consumers of CBD bud. Many CBD-rich cannabis strains exist, such as sour space candy and traditional Kush, to name a few.

There are numerous CBD products on the market, but inhaling them through smoking or vaping is the most efficient method of delivering its calming and relaxing properties. Direct injection of the cannabinoid into your circulation is possible when you smoke CBD flowers, allowing you to feel the effects sooner.

It’s especially useful for people with social anxiety because it’s quick and easy to implement. Cigarettes pre-rolled with CBD flowers are designed to be completely undetectable and have no hemp odor (or nicotine). It’s easy to calm your nerves before a social gathering by puffing on a CBD cigarette.

You’re not alone if you suffer from social anxiety. Dosage of CBD may be an option to discuss with your doctor if you’re experiencing anxiety. Even though CBD is a natural product, smoking it might have adverse effects and the low THC concentration will be detected on a drug test.

Benefits of CBD flower

It has a calming effect without making you feel drunk.

Additionally, the CBD flower is known for its soothing properties. CBD enters the body through the endocannabinoid system after smoking the flower. As a result, any worried or racing thoughts can be soothed. Some people claim to get a euphoric high without getting drunk.

management and well-being can also be improved via the use of proper breathing techniques and meditation. Using a CBD product may help you achieve the state of mind you seek. A person’s quality of life can be improved by using the correct CBD product.

You can use it as a natural painkiller.

Stressful employment and tough exercise routines can cause you to experience severe pain in your body after a few days. Inflammation can cause everything from neck discomfort to lower back pain to headaches. The root of the problem may be addressed by smoking CBD flowers. Several studies have shown that it can help alleviate pain, reduce inflammation, aid sleep, enhance general relaxation, and alleviate anxiety.

insomnia and sleeping disorder

Individuals with REM and Sleep Behavior Disorder (RBD) can benefit from using CBD oil for sleep since it helps alleviate the symptoms with poor sleep quality and frequent nightmares. If you’re having trouble falling asleep or staying asleep, try the flower as a natural remedy. To sleep quality and restfulness, this oil can be used to establish or re-align sleeping habits.

It’s not just insomnia that CBD can assist with, but the anxiety that comes with not being able to sleep. Thereby, a chemical is offered that has the potential to alleviate excessive sleepiness during daylight hours. CBD flower is commonly used to treat sleep disorders, such as insomnia or narcolepsy. If you’re suffering from any of these conditions, It helps you fall asleep by alleviating your stress or worry.

It is said to increase one’s level of energy.

However, a 2014 study found that CBD flowers may help some people stay awake, alert, and focused, despite the lack of proof. As a result of these properties, our CBD oil is well-equipped to aid with a variety of fatigue-related symptoms. In addition, it can ease the worry and discomfort that come with chronic pain.

Chronic pain can deplete your body’s energy and make you feel rundown. A lack of sleep, an unhealthy diet, and stress may all have an impact on our energy levels. CBD is a terrific supplement that can help your overall health. However, before CBD for energy, you consult your doctor.

Conclusion

More and more studies show that CBD has significant health benefits. Research shows that CBD appears to alleviate a wide range of distressing symptoms for many diseases, but without the detrimental side effects of standard treatment.

How A Mindful CBD Morning Routine Can Enhance Your Day

Mindfulness and are a match made in heaven as they complement each other in so many different ways. Instituting a regular mindful morning routine can undoubtedly enhance your day, and when you use CBD correctly together with it, you can transform your life.

Mindfulness is defined as being a “ state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.” People who meditate use mindfulness techniques to switch off from daily stressors and to enhance their lives. For them, supplements and remedies are an obvious choice, and that’s where CBD enters the scene. CBD, short for cannabidiol, is a non-psychoactive compound in hemp used in the therapeutic treatment of conditions such as anxiety, , and pain.

CBD is also used by people who want to remain -free and to enjoy an overall sense of wellbeing. Many people around the world use CBD as part of a meditative lifestyle and even as a vital part of their daily relaxation regime.

Using CBD For

As already discussed, CBD and meditation are a natural union, and there are some reasons for this. Firstly, when CBD is vaped, it enters the bloodstream immediately, and that’s great when it comes to meditating. a few puffs from an effective pen is the perfect way to get yourself in the right frame of mind for some deep meditation. CBD relaxes body and mind and leaves many people in the perfect mood for some meaningful time to themselves. CBD also works great with guided meditations – whether audio or visual – and helps to make the meditation or mindfulness session that bit better.

Mindfulness With CBD

There’s no doubt that any focused morning or daily meditation is bound to put a person in the right frame of mind for the day ahead. However, some don’t suffer from any particular ailment or condition treated by CBD but enjoy the stress-free and relaxing sensation CBD offers in their daily lives. While CBD’s great for treating conditions such as arthritis, insomnia, and anxiety, it’s also used for overall healthfulness and a sense of general wellbeing. Those who use CBD for this purpose generally take lower amounts of CBD. It’s recommended to start slow and taper up, with 1-2mg of CBD being a good starting dose.

Trust Your Body

When it comes to using CBD specifically as part of a mindfulness or overall wellness regime, it’s essential to listen to your body and to monitor that feedback. As soon as you start using CBD and finding your sweet spot in terms of , you’ll almost certainly feel more relaxed and in a calmer state of mind than usual. That’s why it’s vital to always listen to your body and to check you’re dosing correctly and the optimal time of day for you personally. Overall, just by having a few minutes in the morning to yourself, focusing on breathing and relaxing body and mind is enough to set anyone’s day up for success. CBD is a natural enhancer to that for thousands of folks around the world.

Choosing the Right CBD

PhenoPen’s proprietary blend of 100% pure hemp extract contains an unrivaled 59.7% of CBD per disposable capsule. That translates to roughly 1mg of CBD, other minor cannabinoids, and terpenes per puff. The difference with PhenoPen’s CBD is that it’s suspended in pure hemp extract and contains no PG, VG, or other chemically-based carrier liquids. CBD oil tinctures, softgels, and edibles are also a great addition to daily mindfulness, although they are harder to dose with precisely and can take up to 2 full hours for the effects to work their way through the system and be felt.

If you’re interested in premium quality and the finest CBD in the world, you can get more information about the “PhenoPen Experience” on our website or check out our various product options.

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