Why CBD Doesn’t Work

Almost everyday, we hear from people who have had frustrating experiences with CBD. Maybe you’ve had similar experiences, especially if you:

  • Took CBD as an oil, gummy, or other edible
  • Tried a generic CBD formula
  • Quickly stopped CBD after not seeing fast results
  • Chose a cheap, low-quality CBD brand

If that sounds familiar to your experience, you’re in luck! These are common pitfalls that CBD customers often fall into, but are ways to avoid these issues entirely. Below, we’ll discuss these issues (and more) in detail, why they prevent a fully satisfying CBD experience, and what you can do to make sure you get the full benefits that CBD has to offer.

Problem #1: Using CBD Products with Low Bioavailability 

The biggest problem customers face when trying to use CBD products is the lack of bioavailability. In short, bioavailability refers to how easily medicine or other substances  (including CBD) can be absorbed into your body. If you’re using a CBD product with low bioavailability, then you may not have had enough CBD absorbed into your body to feel the active .

Factors that Affect Bioavailability

Not sure what impacts CBD’s bioavailability? There are several factors that can increase, or decrease, CBD’s ability to absorb into your bloodstream:

  • Method of Use: Patches or inhaled forms of CBD usually have higher levels of bioavailability because in this delivery method, the CBD avoids the digestive system. Ingestible forms of CBD, like oils or capsules, usually have low levels of bioavailability, since your digestive system destroys most of the CBD.
  • Product Purity: If your CBD product has ingredient fillers or contaminants, you’re not going to get the levels of absorption you would with pure CBD products.
  • Product Design: Certain CBD products may be specifically designed from the beginning to increase bioavailability (like PhenoLife). This is especially for ingestible forms of CBD, since it has to survive harsh stomach acids. 

Problem #2: Using the Wrong CBD Formula

Another common issue we see customers face is getting the wrong kind of CBD formula. If you don’t get a CBD formula that’s a good match for your health challenge, then you may not get the results you were hoping for. Let’s take a look at the different kinds of CBD formulas that you’ll commonly see on the market.

Broad-Spectrum CBD

Broad-spectrum CBD is the same as full-spectrum CBD, except the trace amounts of THC have been removed. This may allow customers to still benefit from the entourage effect from other cannabinoids and terpenes present in the products while avoiding THC.

CBD-Isolate

Products made with CBD-isolate will contain only CBD. None of the other cannabinoids or terpenes present in the sourced will be present. This means customers won’t be able to benefit from the entourage effect, and customers will generally pay a premium price, since isolating CBD requires extensive processing.

Catered Formulas

Many CBD brands create CBD formulas that include other active ingredients to help target specific health challenges. Choosing a CBD product that’s targeted to help anxiety when you’re looking to manage chronic pain might not give you the results you were hoping for. 

If you are trying to hone in on a targeted health challenge, a catered, full-spectrum CBD formula is the best choice for maximum results.

Problem #3: Inconsistent or Improper CBD Dosing

This is one of the most common problems we see with customers that say that they felt some effects from CBD but never got the results they were looking for. It’s a confusing issue because most customers will feel CBD the very first time they take it, but they won’t get the best results on the first dose

To start, your first dose is not likely to be the amount of CBD you take forever. Regardless of what CBD product you use, we usually recommend our customers start with low doses and slowly work their way up as they understand how a specific product will make them feel. Starting with a huge CBD dose can cause uncomfortable side-effects.

CBD Needs Consistent Dosing To Work

Not only do you need to work up to your ideal dose of CBD, but you need to regularly take it to begin to feel the best effects. Usually, this takes up around 10 days of daily CBD dosing of any product you choose. We’ve noticed many customers take CBD for just a few days and quit without giving the CBD enough time to fully saturate the body. 

Give yourself time to find the ideal dose and then consistently take that dose for the best effects.

Problem #4: Choosing the Wrong Delivery System

As we mentioned in the previous point, different forms of CBD offer different advantages for customers. Certain delivery methods of CBD are better for helping to manage certain health challenges, and a delivery mismatch can make it feel like CBD isn’t offering the benefits it’s supposed to. Here’s a quick overview of the primary kinds of CBD and what to expect during use:

Inhalable Forms of CBD

Forms of CBD that you can inhale will enter your bloodstream the fastest, and since it bypasses your digestive system, the bioavailability of inhaled CBD is generally high (around 30%). This form of CBD is great for sudden, unexpected problems, like acute pain or a panic attack, but the effects don’t last very long compared to ingestible forms of CBD or transdermal patches.

Transdermal CBD Patches

Transdermal CBD patches allow for consistent CBD dosing for up to 8 hours, and with bioavailability levels at 80%, they are perfect for consistent, long-term dosing. However, it can take a while for the CBD to absorb through your skin and reach your bloodstream, which makes patches a poor choice for sudden, unexpected issues. 

Also, transdermal patches are not the same as topical CBD lotions. Topical lotions may provide some local relief directly where applied, but they are not designed to deliver CBD into the bloodstream. That means using lotions to help with widespread pain or anxiety will never provide the results you want.

Ingestible Forms of CBD

Finally, ingestible forms of CBD, while popular, have notoriously low bioavailability levels. Most ingestible forms only have 6% bioavailability, which means products like oils, tinctures, or capsules need extra potent, consistent doses to be effective. Ingestible CBD tends to have longer effects than inhalable forms of CBD and will usually take effect faster than transdermal patches.

Problem #5: Fraudulent CBD Products

In the UK, the CBD isn’t regulated by a formal government body. That means it’s up to CBD brands to police themselves to provide pure, high-grade products. Some less reputable brands will add fillers to their CBD products (and not disclose it), or they may be lying how much CBD is in their products. 

This is a common issue. A study performed by the National Institute of Health showed that, from their sampling of CBD products, 26% contained less CBD than advertised, while 43% contained more CBD than advertised. This same study also showed that 21% of these products also contained THC levels above the legal limit, which was “enough to intoxicate children.”

Your CBD product may not have worked because it didn’t have the amount of CBD as advertised.

How PhenoLife Makes CBD That

If you think that you’re ready to give CBD another try, then take a look at how PhenoLife resolves these common problems with CBD

PhenoLife Products Offer Superior Bioavailability

We have crafted our products specifically to increase bioavailability. First, our products like the PhenoPen and the PhenoPatch have naturally high rates of absorption. Next, our PhenoGel capsules use advanced microencapsulation technology to offer superior bioavailability to traditional CBD ingestible products. 

PhenoGel capsules are made with a protective coating that prevents CBD from being destroyed by your stomach acid (and that protective coating is dissolved from a specific enzyme released from the pancreas). Then, the microbead technology releases our CBD formula in a controlled dose, which gives your body a chance to absorb more CBD (while also helping the effects last longer).

PhenoLife Uses Full-Spectrum, Targeted Formulas For Superior Results

PhenoLife uses full-spectrum CBD in all of our products, since we want our products to provide the best results possible. We’ve also created targeted formulas for the three most common health challenges that CBD has the potential to help manage: 

  • Body for managing pain 
  • Mind for soothing anxiety 
  • Sleep for encouraging a full night of sleep

All three of our formulas are available with PhenoPen, PhenoGel, and PhenoPatch.

PhenoLife Offers the Best CBD Delivery Systems

PhenoLife has developed three primary methods of taking CBD, each that have their own pros and cons of use:

PhenoPen

PhenoPen creates a vapor that is inhaled by users, which quickly CBD into the bloodstream. This form of CBD is ideal for fast-acting relief for acute, onset challenges (like unexpected pain or an anxiety attack). However, the effects are short-lived, which may present an issue for customers looking for a longer-lasting option (like for help sleeping).

PhenoPatch

PhenoPatch is a transdermal patch that is applied directly onto your skin to deliver a slow, controlled dose of CBD. The patch lasts up to 8 hours, which makes it a great choice for customers wanting to use CBD to help get a good night’s rest, or for customers that want an all-day CBD solution. 

However, it can take 45 minutes to an hour for customers to feel the effects of the PhenoPatch, which makes it a less optimal choice for trying to manage acute pain or a bout of unexpected stress.

PhenoGel

PhenoGel is a slow-release gel capsule specifically designed to enhance CBD absorption. The effects of the capsules take longer than the PhenoPen, but the effects will last longer than inhaling vapor. PhenoGel capsules will begin to take effect faster than the PhenoPatch, but the effects last a few hours less than the patches. 

PhenoGel shines as a convenient way to take CBD regardless of where you are. If you want a discrete, easy way to take CBD (without having to manage a patch), then PhenoGel may be your ideal choice.

Combined Solutions

We encourage customers to combine PhenoLife products if there doesn’t seem to be a single product that meets their needs. This is a common practice for customers who struggle to fall asleep and stay asleep, who want to manage chronic pain consistently but also experience acute pain spikes, or who want to keep general anxiety low while also being prone to panic .

PhenoLife Takes CBD Seriously

We want our customers to trust us, but we understand that trust has to be earned. That’s why we perform third-party lab testing on all of our products, which demonstrates:

  • The amount of CBD labeled on products is accurate
  • The amount of other labeled cannabinoids is accurate
  • The lack of contamination from heavy metals

We also work to educate customers on the best way to take CBD, including ideal initial doses, how to step up to more potent doses, and techniques to follow if the desired results aren’t being experienced.

Contact Us to Learn More

PhenoLife loves helping customers learn the most effective ways to use CBD. If you have more questions about what stops CBD from working, feel free to reach out to us with questions. If you’re ready to give CBD another try, and want to start with PhenoLife, then take a look at our online store to see what we offer. 

We look forward to hearing from you and helping you find CBD that works!

Trick or Treat: The CBD facts (or myths) explained.

In the spirit of Halloween, the experts at PhenoLife want to dive into the tricks or treats of using CBD. The following six statements will either be a treat about CBD (something that is true) or a trick (something that is not true about CBD).

TRICK or TREAT: CBD Gets You High

There can be a lot of confusion about how CBD affects you. After all, it comes from cannabis (which is famous for getting high), and many customers are concerned that using CBD will get them unexpectedly or uncomfortably high. 

So, is this a trick or a treat?

CBD Gets Your High: Trick

This is a trick. While CBD is found in cannabis, it is not intoxicating. The compound responsible for the traditional high with cannabis is THC, which is a restricted substance in most countries. However, CBD is unrestricted in most countries, largely in part to the fact that it doesn’t make you high. 

However, just because CBD doesn’t get you high doesn’t mean you won’t feel it. CBD can make you sleep and can affect your mood, and there’s a small percentage of people who won’t tolerate the effects of CBD well. However, the vast majority of customers that use CBD will avoid some of the uncomfortable side-effects, especially if they start with low, comfortable doses.

TRICK or TREAT: All CBD Products is the Same

The market is full of CBD choices, and while there’s a difference in how you can take CBD, there’s not a difference in the CBD itself, ?

All CBD is the Same: Trick

This is a huge trick. There are enormous differences between CBD products (aside from products being oils, capsules, etc.). First, the kind of CBD used can be different. Customers are often surprised (and a bit confused), when they discover that there are three kinds of CBD:

  • Full-spectrum CBD: This is the least processed form of CBD. It contains all of the naturally occurring cannabinoids and terpenes found in hemp, which may help the CBD product be more effective. PhenoLife products use full-spectrum CBD in all of their products. 
  • Broad-spectrum CBD: This form of CBD is slightly more processed. It still contains many of the natural cannabinoids and terpenes found in hemp, with the noticeable lack of THC. Some customers may want to avoid THC, even legal, trace amounts, but also take advantage of the other natural cannabinoids and terpenes present in the hemp.
  • CBD isolate: This is the most processed form of CBD. It contains only CBD (so no other cannabinoids or terpenes).This form of CBD is usually the most expensive, since it requires far more effort to make sure that only CBD is present. 

In addition to the different kinds of CBD, there’s a difference between the same kinds of CBD. Most countries don’t regulate the CBD industry at all, which means companies can lie about what kind of CBD is in their product, how much CBD is in their product, and whether or not there’s something else in their product besides CBD.

This is why you should always make sure that any CBD products you buy are tested by a third-party lab, and that you have access to those results. Third-party is a common practice by high-end CBD brands, and it’s the only way you can know for sure what is and is not in your CBD product.

TRICK or TREAT: CBD Helps with

Anxiety can be difficult to manage for many people. Some may have trouble getting access to healthcare to get prescriptions, while others may struggle to handle the side-effects of anti-anxiety medications like Zoloft or Prozac. Even medications for acute anxiety, like Xanax, are hard to use while you need to go about your normal day. 

So, can CBD help with anxiety?

CBD Helps with Anxiety: Treat

Treat! While the research into CBD is still pretty early, the research that we have strongly suggests that CBD can help to manage all kinds of anxiety disorders. A 2015 study suggests that CBD may be able to treat a wide range of anxiety disorders without harmful side-effects. 

Another 2019 showed that 79% of participants reported lower anxiety in the first month of using CBD, and those positive results continued to be reported the months that the study was conducted. If you have anxiety problems, and you want to stop taking traditional anti-anxiety medications (or you can’t take them or don’t have access to them) CBD could be an option.

TRICK or TREAT: CBD Helps When You’ve Gotten Too High

If you have legal access to THC products, you may have experienced a situation when you’ve gotten “too high.” While this won’t create a medical emergency, it can still be an uncomfortable experience that lasts for hours. 

There’s several purported home remedies (like sucking on a lemon or chewing peppercorns), but several people have begun to say that CBD might be able to help, too. So, can CBD help when you’ve gotten too high?

CBD Helps When You’ve Gotten Too High: Treat

Treat! There’s some early research that suggests CBD can help you from getting too high and can soothe a high that is too strong. Since THC and CBD with your endocannabinoid receptors the same way, if CBD attaches first, it will block THC from attaching, so you won’t get as high or for as long. 

CBD can also help soothe the negative side-effects of THC, especially increasing anxiety or . As we’ve already mentioned CBD can help to reduce anxiety, so it can help to level out your high if you begin to feel stressed or panicked. 

Research into how THC and CBD interact is still early, but if you have legal access to THC and accidentally get too high, then CBD might be able to help!

TRICK or TREAT: CBD Can Be Absorbed Through Your Skin

Most people know that you can inhale or ingest CBD to get results, but there are several different kinds of products that are now available on the market.. There are CBD-infused bath bombs, lotions, and even patches, all claiming to be able to deliver CBD into the bloodstream. It’s natural to be skeptical about this claim, so can CBD be absorbed through your skin?

CBD Can Be Absorbed Through the Skin: Treat

Treat! CBD can be absorbed through the skin, but there’s a bit of nuance that customers should be aware of. Topical products, or products like creams that are placed on the skin, will not pass into your bloodstream. They can provide where they are placed (for example, rubbing a CBD lotion on sore muscles), but you won’t get the benefits that you would from inhaling or ingesting. 

However, if you look at transdermal products, the story changes. Transdermal means that a substance passes through the skin into the bloodstream. Transdermal CBD products are usually patches (like the PhenoPatch), and they deliver CBD into your bloodstream like ingesting or inhaling. 

Transdermal CBD products have an enormous advantage in absorption. Since they stay on your skin for hours, and the CBD will completely bypass your digestive system, your body has the time to absorb the vast majority of the CBD present. For example, the PhenoPatch has 80% bioavailability, the highest of PhenoLife’s CBD products. 

CBD can be absorbed through the skin, but if you’re looking to get the same effects as ingesting or inhaling CBD, make sure you get transdermal CBD products, not topical.

TRICK or TREAT: CBD Is Addicting

There’s a lot of people that still don’t know much about CBD or cannabis, which can lead to some confusion about how CBD impacts the body. A common question (or belief) is that CBD is addicting, so let’s take a look! Is CBD addicting?

CBD Is Addicting: Trick!

There is no research to indicate that CBD is addicting. In fact, it’s possible that CBD may help resolve addiction to other harmful substances. Regardless, you can rest assured knowing that CBD is not addictive, nor is there currently evidence of harm due to long-term use.

Conclusion

There’s a lot to learn about CBD, and a lot of easy ways to get confused about what CBD really does. To wrap up some our tricks and treats, we learned that CBD:

  • Doesn’t get you high
  • Exists in several forms and may vary in quality and purity from brand to brand
  • May help to manage anxiety
  • Might help soothe intense highs caused by THC
  • Can be absorbed through the skin via transdermal patches
  • Is not addicting

Choosing the right CBD product from a trustworthy brand is . If you have questions about how to choose the right CBD product for you, then ask the experts at PhenoLife! We love answering questions from customers and making sure that they get a CBD solution that is a perfect fit for the health challenges they are facing. 

We look forward to hearing from you!

A CBD Beginner’s Guide

New to CBD? We’ve created a to help navigate using CBD for the first time.

We’ll discuss what CBD is, the different ways you can take CBD, how to choose quality CBD products, and what to expect when you start to use CBD products. 

Getting Started with CBD

Before you dive into taking CBD, it’s good to understand what CBD actually is, where it comes from, and the different options you have to take it.

What is CBD

CBD is short for cannabidiol, which is a naturally found in . Specifically, CBD is found in high concentrations in hemp, which is a type of cannabis that readily grows in a variety of different conditions.

Unlike other well-known cannabinoids, like THC, CBD doesn’t have an intoxicating effect on the user. It won’t make you high like marijuana (another kind of cannabis) will, because it doesn’t have high enough concentrations of THC and other cannabinoids that can create the classic “stoned” effect marijuana is famous for.

Ways to Take CBD

’s a lot of different ways to take CBD, and each style of CBD offers unique :

Topicals (creams)

CBD can be absorbed through the skin, which means it can be directly applied to areas of inflammation for pain relief. CBD creams are common for this reason and are often used to relieve  aching muscles or joint pain related to conditions like arthritis.

Inhaler

CBD inhalers (or vaporizers) are a common way to use CBD. With this method, cartridges in the device are connected to batteries, which heat the inside. This vaporizes the oil, which can then be inhaled by the user. Inhaling CBD creates a fast effect, but the effect doesn’t last as long as ingesting CBD through capsules or oils.

Capsules

CBD capsules are another common choice to take CBD. With capsules, all you have to do is swallow your preferred dose like you would a vitamin. Since the CBD is more concentrated, the effects will last much longer than the CBD you inhale. However, since it has to work its way through your digestive system before it hits your bloodstream, it will take longer to feel the effects. 

Unlike oils, capsules are pre-doses and tasteless, which may appeal to customers looking for a hassle-free way to take CBD.  

Oils

CBD oils were one of the earliest ways to take CBD, and they continue to be a popular choice. To use them, an eyedropper is used to pull out the oil (and the dropper is sometimes marked with measurements), and then the desired dose is dropped underneath the tongue. Oils, like capsules, offer a potent CBD experience, though they also take longer than inhaling CBD.

Unlike capsules, oils have a few roadblocks that may not appeal to some customers. First, the taste of oils can be , and the natural flavor of cannabis may not be appealing to some customers. Even when flavors are added, many customers don’t enjoy the taste. Also, it is difficult to precisely measure doses with oils, especially if your eyedropper doesn’t have measurements marked.

Patches

CBD patches are an easy way to get controlled, sustained doses of CBD. Since the CBD will pass through your skin, customers enjoy high levels of bioavailability, and patches can easily be worn during the day or through the night. Patches can take up to an hour to start taking effect, so other product forms will be a better choice for fast-acting relief.

CBD Quality

CBD is unregulated by most governments, including the U.S. and the U.K.) which means there’s no legal enforcement of purity or quality standards. This can make it difficult for beginners to find a quality product (and beginners who end up with subpar CBD products can be turned off from using CBD entirely). 

Fortunately, there’s a few quality markers to look for when shopping for a CBD product, which can help new and veteran customers alike find a high-quality, reliable brand:

Testing

Any trustworthy CBD brand will provide 3rd party lab results of their products. This is the only reliable way to know if the CBD product is pure. If a brand doesn’t offer independent 3rd party lab results, then we encourage you to continue looking for a brand that is willing to be transparent and honest about the product they’re selling.

Bioavailability

Another hallmark to look for in CBD is bioavailability. CBD bioavailability refers to how much of the CBD ends up making it to your bloodstream before it’s destroyed by your digestive system or otherwise removed by the body. Bioavailability is important because it allows lower doses of CBD to be more effective, which means you can take less CBD at a time, saving you money. 

Not all brands will talk about the bioavailability of their products (even high-quality brands). To help set you on the track, we’ve ranked the common forms of CBD by their level of bioavailability, starting with the styles with the easiest absorption:

  1. Topicals (creams/patches) (up to 80% bioavailability)
  2. Inhaled forms of CBD (up to 35% bioavailability)
  3. Capsules (6% bioavailability, if not specifically formulated for absorption, like PhenoGel)
  4. Oils (6% bioavailability)

Choosing a brand that focuses on bioavailability is important to get the most out of the CBD you use. PhenoLife has made bioavailability a top priority among our products, creating formulas that are easily absorbed and are slowly released into your bloodstream.

How it Works

CBD works by interacting with your endocannabinoid system, which is responsible for regulating functions like appetite, mood, and . It also works as an anti-inflammatory, which is why some people look to CBD to treat certain kinds of pain (more on that in a few sections below).

Time it Takes

When customers ask about how long it takes for CBD products to work, there’s really two answers to that question. When you first take CBD, you’ll feel some of the effects within 15 minutes – 1hr (depending on which form you take). Customers may feel relaxed, calm, sleepy, as well as some pain-relief effects.

However, for major results, it’ll take at least a few days (and usually around a week) for enough CBD to build up in your system to feel the true effects. Below, you’ll see a graph specifically for PhenoLife products that shows the timeline you can expect for the full results to be felt:

Impact on Body

Research also suggests that CBD may have anti-inflammatory and antioxidative properties, This means it may be able to help relieve inflammatory pain associated with conditions like:

  • Chronic back pain
  • Arthritis or other inflammatory joint issues
  • Crohn’s disease or other inflammatory digestive issues
  • Any pain associated with inflammation 

The antioxidative properties may help to manage or prevent diseases associated with oxidative stress, which would include:

  • Alzheimer’s 
  • Multiple sclerosis
  • Cancer
  • Parkinson’s
  • Inflammatory disorders 

More research is needed to make any concrete claims about managing inflammation or diseases associated with oxidative stress, but the current research that is available is very promising for CBD.

Impact on Mind

Research suggests that CBD can help to manage a variety of anxiety disorders. If anxiety or stress is impacting your daily life, making it hard to focus on hobbies or work, or if it’s impacting your sleep, then CBD may end up being a great option for you.

Unlike other traditional anti-anxiety medications, like Xanax or Zoloft, CBD has very mild side-effects, and the vast majority of customers are able to tolerate CBD with no issues at all.

Impact on Sleep

Finally, CBD may help customers fall asleep and stay asleep in several ways. First, if you struggle to sleep due to chronic pain or anxiety, and CBD helps to relieve those issues, then your quality of sleep may improve. CBD also has the potential to help manage sleep disorders not induced by pain or anxiety, especially in high doses. 

Unlike prescription medication sleep aids, CBD does not come with any significant negative side-effects (like extreme sedation, erratic behavior, or heavy grogginess the following day).

Conclusion

CBD offers an excellent route for customers who want to tackle health challenges that have been difficult to resolve. However, different methods of CBD can be more or less effective, as well as different formulas that contain CBD.

If you have questions about how to choose the best CBD product for you, let us know! We’re happy to answer your questions and make sure you get into a CBD choice that’s perfect for your needs.

CBD Oil Effects On Mental Health And Anxiety Disorders

According to recent statistics, at least 40 million Americans have mental health disorders, with 19.1% of the total population having anxiety disorders. Typically, females are more affected than males.

who experience anxiety disorders can have mild, moderate, or severe symptoms. At least 43.5% experience mild anxiety disorders, 33.7%, and 22.8% experience moderate and severe anxiety disorders, respectively.

A least 36.4% of people diagnosed with anxiety disorders receive medical care. So, where does the rest of the population diagnosed with this manageable and treatable medical condition do?

So, if you can’t help but ask what are the effects of cannabidiol () oil on mental health and anxiety disorders?’ Then read on as we got you covered through this article. We will help you understand in depth what anxiety is. We will also provide you with a straightforward answer on whether CBD oil can effectively help in alleviating anxiety-related symptoms and disorders.

What is anxiety?

Anxiety can be viewed as a normal physiological process in which one’s body adjusts to stressful conditions. However, when these emotions keep recurring to the extent that it affects an individual’s daily activities and cause them to experience physical changes like increased blood pressure or sweating, then this individual is considered to be experiencing an anxiety disorder.

People experiencing anxiety disorders can experience bouts of panic, agoraphobia (irrational fear of being trapped in a place), specific phobias, social stress, post-traumatic stress, obsessive-compulsive disorders, and separation anxiety.

The telltale signs that you may be experiencing anxiety disorders include difficulty sleeping without an explanatory reason, intensified bouts of worrying, increased and irrational irritability, restlessness, and difficulty concentrating.

Is CBD oil effective in the treatment of anxiety disorders?

With the significant health impacts mental health disorders have on the general population, studies and research have been carried out to find an effective way of curbing these disorders. One method that’s yielding positive in anxiety disorders is the use of CBD oil. A survey conducted in 2017 demonstrated that at least 41% of users had substituted their prescription anxiety drugs with Cannabis.

And 40% confirmed that the use of CBD was more effective in alleviating symptoms caused by medical conditions such as anxiety disorders. It’s a known fact that the cost of medical treatment in the USA prompts many people who have anxiety to hesitate in seeking the proper anxiety treatment.

For instance, it may cost you around $100-$120 to fully benefit from cognitive-behavioral therapies in the USA. This means that for an average American citizen to afford a single therapy session, it will necessitate them to work several jobs. This consequentially means lack of enough more stress on how to get the jobs. Which in turn intensify their anxiety symptoms. Healthcare insurers also don’t help make this situation better for people experiencing anxiety disorders, as they only cover specific medications and health services offered to their subscribers.

All these factors necessitate people experiencing anxiety disorders to use CBD oil for the alleviation of their symptoms rather than incur high costs of anxiety prescription drugs or cognitive therapies. When the use of CBD oil to treat anxiety was at its infancy, many health officials deemed it to be unsafe due to the THC active compound present in Cannabis that gives one the ‘high’ feeling once this therapeutic compound was consumed.

However, after extensive research, CBD has proven to be more therapeutically beneficial than most of us thought it could be 10 years ago. Many countries have resorted to tapping the medicinal properties CBD has to offer to patients.

This has seen CBD-based medications produced on large scales over the years. It’s even possible and legal in some states in America and other countries to get a license, which helps you gain access to buying CBD products from accredited and certified CBD vendors.

Can CBD effectively treat mental health disorders?

Yes, CBD can effectively treat mental health disorders. This affirmative answer was concluded after a clinical trial demonstrated positive results in treating mental health disorders by the use of CBD. Another study which was published in the Permanente Journal, also showed that at least 79% of individuals who used CBD had their anxiety symptoms reduced significantly.

All these promising results have substantially influenced most health advocates on the possibility of using CBD as an anti-anxiety remedy. It has not yet been established how CBD works to treat or manage anxiety, but given the substantial research and emphasis being put on CBD use, we are optimistic that soon we will have a complete understanding of the science behind this life-enhancing compound.

A 2019 Gallup poll revealed that at least 14% of Americans used CBD. And according to another poll, at least 37% of Americans use CBD to relieve their anxiety disorders symptoms. Advancements in how CBD is used have evolved over the past years.

People no longer consume it directly. Reputable CBD brands make CBD products in the form of tinctures, creams, oils, patches. This makes it easy and convenient for people to use when treating different ailments.

This medically significant compound has also shown positive results in treating many ailments such as Alzheimer’s, cancer, Parkinsonism, multiple sclerosis, and . CBD products can also provide relief to chronic pain caused by diseases such as arthritis and also aid in sleeping disorders. FDA has also officially recognized the use of CBD in the treatment of epilepsy.

Things to note CBD use

Despite having no long-term associated with the use of CBD for mental health disorders, it’s important to note that there is a need in more research needs to be conducted to determine any long-term side effects or complications that may be associated with continual and prolonged CBD use.

Rarely do people experience side effects associated with CBD use. And when they do, it’s usually caused by using CBD products that do not have the levels labeled on these products.

Before using any CBD product, please make sure that you first consult your doctor since there is a chance that when taken simultaneously with prescription mental drugs, there may be an unwanted reaction between the two.

How to use CBD for Anxiety

Anxiety is a health condition that negatively impacts physical and emotional wellbeing. It can be caused by different factors that include stress, environmental triggers, or genetics.

No matter the cause, Anxiety is not something to take lightly. It’s one of the most common mental illnesses in America. CBD can positively impact your anxiety symptoms because it contains compounds that naturally work with your endocannabinoid system. Learn more CBD today and how it can help you feel less anxious tomorrow!

What is CBD?

CBD is a compound that can be taken as an oil, a tincture, or edible. It’s extracted from hemp plants and doesn’t contain the psychoactive chemical found in THC. CBD is known for helping to reduce anxiety and stress levels.

It’s important to note that CBD does not have any intoxicating like other medications with psychoactive properties.

How does CBD work?

It’s essential to understand how CBD works with your endocannabinoid system. When you take CBD, it stimulates receptors throughout your body to create a sense of balance. This is called the “endocannabinoid system.” Your endocannabinoid system regulates things like mood and appetite. Many people think that CBD helps them feel less anxious because it balances their hormones.

What are the benefits of CBD for Anxiety?

There are many benefits of CBD for Anxiety. CBD has a calming effect on the body, which can help reduce feelings of nervousness, fear, and general unease. It can also help promote better sleep and pain.

Research has shown that CBD is as effective as traditional medicines when it comes to reducing anxiety symptoms. This is likely because it interacts with your endocannabinoid system–a system in your body that helps regulate mood and stress responses. The compounds in cannabis (both marijuana-derived CBD and hemp-derived CBD) naturally work with your endocannabinoid system to bring you relief from your anxious feelings.

Learn more about how CBD can be an effective treatment option for you!

Why choose CBD for Anxiety?

CBD is an all- substance that works with your endocannabinoid system to help it function more optimally. This can positively impact many aspects of your health, including a reduction in anxiety symptoms. CBD is always a good choice for people who don’t want the side effects of prescription medications that are often used to treat Anxiety. With CBD, you get relief from Anxiety and all the benefits of this hemp extract without the adverse side effects and risk of addiction that come with pharmaceuticals.

**Anxiety is more than just feeling stressed or anxious for no reason; it’s a serious mental health condition that negatively impacts one’s physical and emotional wellbeing.

Dosage considerations

CBD can have a positive impact on your anxiety symptoms. But, the correct dosage is key to success.

The recommended starting dose for CBD is one drop of CBD tincture under the tongue, two times daily. Slowly work your way up to higher doses if necessary. For example, you can start with two drops three times a day and gradually increase as needed until you find the perfect amount that helps alleviate your anxiety symptoms.

CBD has no known side effects, but it’s essential to remember that everyone reacts differently to CBD.

Side effects and risks of CBD for Anxiety

Although CBD is generally considered safe, there are some potential side effects, including dry mouth and diarrhea. If you’re pregnant or breastfeeding, you avoid using CBD.

CBD can also interact with certain medications because it affects the levels of certain chemicals in your body. You must consult your doctor before making any changes to your current medication routine if you’re prescription drugs.

Another risk of using CBD for Anxiety is that it might not work for everyone. Some people find that CBD has a calming effect, while others might experience the opposite and feel anxious when they take it. The difference in how we all react to CBD is due to our endocannabinoid system and what needs it’s trying to meet.

Drug interaction with CBD

CBD is a natural supplement. It’s derived from the hemp plant and contains no psychoactive compounds. Although CBD won’t produce the same effects as traditional anxiety medications, it can help with anxiety symptoms.

However, there are still some drugs that may interact with CBD and cause negative side effects. Before taking any drug, speak to your doctor about what you plan to do. If you want to take CBD oil for your anxiety, talk to your doctor about how it might affect your current medication or health condition.

CBD interacts in different ways with different drugs and supplements. For example, heart problems or diabetes could affect what kind of CBD product you take (or don’t take).

Although many people use CBD oil for Anxiety without problems, it’s essential to talk to a doctor before beginning a treatment regimen or adding any other supplements or medications into your routine.

Risk for addiction

Reports show that people who use CBD to manage their Anxiety are less likely to develop an addiction than those who take prescriptions like Xanax. However, there’s still a risk of developing an addiction to CBD because it comes from the cannabis plant. People with a history of addiction may want to consult their doctor before starting on any medication or supplement.

How should I consume CBD for Anxiety?

CBD can be consumed in many different ways. The most popular way is to use CBD oil tinctures taken orally with a dropper. You can also consume CBD through edibles, topicals, or vaping. The effects will take hours to kick in when you consume CBD orally. However, when you use it topically or through vaping, it should take effect within minutes.

To find the best way to help relieve your anxiety symptoms, experiment with different consumption methods until you find what works best for you.

Conclusion

If you’re anxious, there are many natural ways to help you feel better. CBD is a natural solution that may help reduce your anxiety symptoms. CBD is a natural substance in hemp and marijuana plants that can help reduce Anxiety.

CBD is a non-psychoactive substance and doesn’t cause a high. The benefits of CBD for Anxiety may include:

  • Reducing the frequency and severity of anxiety attacks
  • Eliminating or decreasing social Anxiety
  • Increasing the relaxation response
  • Reducing pain and inflammation
  • Lowering blood sugar levels
  • Reducing symptoms of psychosis
  • Improving function

Helping with seizures and other neurological disorders

One of the most popular ways to use CBD for Anxiety is hemp oil tinctures. Hemp oil contains significant amounts of CBD that are easily digestible. These are available in many different strengths. CBD for Anxiety can also be consumed in topical treatments and edibles.

It is essential to consult a physician before using CBD for Anxiety if you have a pre-existing mental health condition. Taking CBD for Anxiety could trigger symptoms of an existing mental health condition or cause a new one.

CBD Oil for Panic Attacks: Can It Help Treating This Disorder?

The incidence of anxiety disorders in today’s society is disturbing. In recent years, the number of books on anxiety has increased by 25%, and the illness affects roughly 284 million individuals worldwide.

It is known that panic attacks occur due to a specific serotonin receptor in the brain; however, these episodes can be caused by other factors as well. To completely control anxiety, doctors have been prescribing medications that only the illness’s symptoms.

This is where for panic attacks may help those who suffer from this disorder.

What do you need to know about Panic Attacks?

A panic attack is an intense feeling of fear and anxiety that causes one to have a hard time breathing, shaking the body, excessive sweating, and other unpleasant side . These attacks occur due to the brain sending signals which provoke fear responses even though there isn’t any danger at hand. The part of the brain that regulates such responses is called the amygdala, and it is responsible for sending signals that cause fear to take over.

In most cases, panic attacks are caused by a specific serotonin receptor in the brain known as 5-HT1A. It was found out that CBD oil for panic attacks best when this receptor is activated.

Common Symptoms of Panic Attacks Include:

  • Feeling lightheaded, faint, or dizzy
  • Trouble breathing or hyperventilation
  • Choking sensation or smothering feeling
  • Chest pain or discomfort
  • Nausea or stomach distress
  • Headache, tingling in the body, shortness of breath, turning red or hot flush

Other Specific Symptoms of Panic Attacks include:

Agoraphobia is the fear of being in places or situations from which escape might be difficult. It is a type of anxiety disorder that has a greater effect on women than men.

Anticipatory anxiety is the future fear of situations or events that may be likely to happen; however, this is chronic and does not seem like anxiety at all in some individuals.

Phobic avoidance is the most common anxiety disorder characterized by an intense fear of situations or events that avoid them. A person suffering from phobic avoidance feels anxious for any cause, and it can lead to extreme changes in lifestyle.

What Causes Panic Disorder?

Doctors believe that both hereditary and environmental factors contribute to panic disorder. They claim that certain people could trigger the episodes by exposing the patient to stressful situations or provoking negative emotions.

Some of the primary causes of panic disorders include; withdrawal from certain drugs, stressful life events like the death of a loved one, and major changes in lifestyle such as moving to another country.

How does CBD Oil for Panic Attacks Works?

CBD oil for panic attacks is helpful because it can target the serotonin receptors responsible for sending signals that provoke fear. The substances present in CBD oil also help regulate stress hormones and neurotransmitters that cause feelings of anxiety and fear.

According to a report, CBD oil for panic attacks activates 5-HT1A receptors which promote parasympathetic responses in the body. These are normally induced during relaxation or meditation states. It also reduces the response of the brain’s hypothalamic-pituitary-adrenal axis by decreasing the production of cortisol, a stress hormone that can trigger “fight or flight” responses.

In addition to this, CBD oil reduces the insula and anterior cingulate gyrus activity, which are brain regions associated with panic disorder. It also activates CB1 receptors, which provide a calming effect on both the mind and body and reduce the release of histamines which trigger allergic responses.

How to Use CBD Oil for Panic Attacks?

CBD oil for panic attacks can be used in different ways. Using it as a suppository is highly recommended because this method allows the substance to target the part of the brain responsible for triggering fear and anxiety. The other methods include;

  • CBD capsules
  • CBD tincture
  • CBD vape oil
  • CBD wax or dabs
  • CBD edibles or candies

Latest Studies on the Effects of CBD for Panic Attacks

A published in the Journal of Pharmacology and Pharmacotherapeutics examined the effects of CBD on anxiety and compared its effects and those caused by – THC (tetrahydrocannabinol). The participants were divided into three groups. One group was given normal saline, another group was given a 2 mg dose of CBD, and the last group was given a higher dose of 10 mg of CBD.

The results showed that anxiety levels were reduced in all the participants, but those who received the higher dose reported being less anxious than those given a placebo. They found no between the two cannabinoids on comparing it with THC.

Another study published in the Journal of Psychopharmacology revealed that CBD oil for panic attacks helps reduce anxiety, cognitive impairment, and discomfort in public speaking. The study also concluded that CBD does not increase or decrease anxiety levels when given to people suffering from anxiety disorder with panic attacks.

How to Use CBD for Panic Attacks

CBD Oil for Panic Attacks

CBD oil for panic attacks is helpful because it can target the serotonin receptors responsible for sending signals that provoke fear. The substances present in CBD oil also help regulate stress hormones and neurotransmitters that cause feelings of anxiety and fear.

CBD Capsules for Panic Attacks

Cannabidiol capsules and edibles (e.g., gummies) are taken via the mouth. They must pass through the digestive system before being released into circulation. As a result, taking CBD capsules and edibles might take up to 90 minutes.

CBD Vape for Panic Attacks

Cannabidiol vape oil can be used in a vaporizer. They are absorbed faster than CBD capsules and edibles, so they take effect sooner.

CBD Dosage for Panic Attacks

CBD oil dosage varies depending on the individual and their needs. Always consult your physician or a medical professional before trying CBD for the first time.

Here are some general guidelines:

  • Vaping CBD oil is preferable for treating anxiety, panic attacks, and other similar conditions.
  • The dosage of CBD vape oil starts from around 40 to 80 mg per day. However, it would be best to start with the smallest possible amount to assess how much your body can tolerate.
  • Capsules are usually available in 10 or 25 mg, and you can start with one or two capsules after breakfast.
  • CBD edibles such as candies, gummies, and other products are usually available in 5 to 20 mg dosage. It is advisable to start with a small amount of the edible and then increase the dosage if necessary.

CBD VS. Traditional Medicine for Panic Attacks

CBD oil for panic attacks is not a sedative and does not cause drowsiness. Unlike the traditional antidepressants, it does not interfere with your daily activities such as driving or working. Also, CBD oil does not have side effects usually associated with most common anti-anxiety medications. However, some users have reported mild side effects such as dry mouth or diarrhea.

Which Substances should you Avoid during Panic Attacks?

A panic attack is the result of an excessive release of stress hormones. These substances are released by your body to prepare itself for a “fight or flight” response, which you may have noticed during intense physical activity.

However, these hormones can be harmful when secreted in excess, so it is advisable to avoid caffeine, , and other stimulatory substances such as nicotine.

Conclusion

CBD oil for panic attacks is effective and has shown positive results in reducing the intensity of anxiety and discomfort caused by this disorder. The potential side effects are mild, and CBD edibles like candies, gummies, and other products can be taken regularly without causing any .

Although CBD oil might not work for everyone, it can help treat panic attacks. The results vary depending on the person and the dosage used. Consult your physician before trying this method to understand which form is right for you.

Can CBD Help My Anxiety and Depression?

Cannabidiol (CBD) is a natural component gaining interest in recent years. It is one of the cannabinoids found in cannabis. Here are some frequently asked CBD questions addressed by two mental health practitioners who specialize in this field:

What is CBD?

 Is it the same as Cannabis, Hemp, or Marijuana? Cannabidiol is the term for CBD. It’s one of about 200 cannabinoids found in marijuana plants.

CBD isn’t psychotropic, and it has a distinct pharmacological profile from other psychoactive cannabinoids. Both marijuana plants and hemp contain CBD.

 Is CBD (and its derivatives) safe to use?

 If a product has gone through sufficient safety testing, it will be deemed safe. However, due to the increased popularity of CBD products, this is no longer the case. The FDA has sent numerous warning letters to firms marketing unapproved new drugs that purportedly include cannabidiol. When reviewing any CBD product ensure that it has a certificate of analysis which is prepared by an independent laboratory.

The FDA has conducted analyses of some cannabis-derived chemicals to ensure that they meet the agency’s standards, and many were found to fall short. It’s worth noting that the FDA does not authorize these items for use as a diagnostic, cure, mitigation, treatment, or prevention tool for any illness. Consumers should be wary of using and purchasing any untested CBD products.

CBD appears to be appearing in a variety of items (shampoos, cosmetics, oils, bath salts, etc.). Most manufacturers are selling various CBD products in the market claiming to have various therapeutic uses.

Is it true that CBD aids when used in products?

There’s no evidence that CBD has any advantages when used with other ingredients. Furthermore, the amount of CBD present in each of these goods is unknown.

CBD Oil for

Is it possible that, when taken continuously over a long time, cannabidiol (CBD) might help with and depression?

There is some evidence that CBD may be beneficial in treating a variety of medical issues. However, there is considerably less data on the use of CBD to treat depression. There is only pre-clinical evidence for most indications, with a sprinkling of limited clinical evidence.

 CBD’s effectiveness in treating various ailments is consistent with its neuroprotective, antiepileptic, hypoxia-ischemia, anxiolytic, antipsychotic, analgesic, and anti-inflammatory properties of this product.

 There is presently insufficient scientific evidence to suggest that CBD oil is an treatment for depression or anxiety. That does not imply it would not assist, but there haven’t been adequately controlled clinical trials to suggest whether CBD may be used to treat anxiety or depression.

Considerably more study is needed to determine if CBD has the potential to be used in treating depression and anxiety.

There are several active clinical trials underway to examine the potential advantages of CBD for a range of diseases, including use , pain, anxiety, post-traumatic stress disorder (PTSD), and other conditions. Most of these studies are being done in the United States, although some other countries throughout the world are involved.

A synthetic form of cannabidiol (CBD) is also under investigation in conjunction with THC (the primary psychoactive component of Cannabis). Sativex, a CBD+THC combination product, is licensed for cancer pain and spasticity in Europe and Asia.

Is CBD legal in the United States?

The FDA authorized GW Pharmaceuticals’ purified (Schedule 5 compound) in 2018 as a treatment for Dravet syndrome and Lennox-Gastaut syndrome, two forms of epilepsy. Epidiolex is the brand name of the medication.

Thus it is essential to note that other CBD drugs are not FDA approved for use to manage various medical conditions. When using such products, ensure that you consult your doctor, who will advise you on their effectiveness and .

Are there any cost restrictions for CBD?

Only for an FDA-approved drug

Look for scientific evidence to back up any claims, such as controlled trials or proof that a reliable source has assayed the product to verify chemical components. Talk with your doctor. The American Academy of Clinical Assessors (ADAA) offers a free online search engine to locate mental health professionals in the ADAA membership.

What are the Various Forms of CBD?

CBD is available in various forms, including oil, capsules, sprays, and topicals. It can be inhaled or ingested as a tea or food product.

CBD Oils are Available in Different Strengths.

CBD oils are available with a concentration of CBD ranging from 2%-10%. These concentrations may be increased or decreased if you’re using an oil that has been previously used (for example, after it has been taken by someone else). CBD is determined using milligrams (mg) on the bottle, and the label will contain instructions on the recommended daily dose.

CBD Capsules are other forms that are taken orally. These capsules are typically CBD isolates derived from hemp, a plant in the cannabis family.

CBD Topicals may include balms, lotions, salves, and lip balm. They’re typically applied to the skin on areas such as the hands or elbows for localized relief of pain or inflammation.

CBD edibles such as gummies, chocolates, and ice creams are available for those who prefer to enjoy their CBD in a sweet treat. The FDA prohibits adding CBD to alcoholic beverages because it’s an unapproved drug, although the agency has indicated that it will consider allowing for CBD-infused drinks in the future.

CBD vaping-inhaling vaporized CBD oil -is another option. “Vaping is less harmful than smoking because you don’t have the by-products of combustion.

Conclusion

CBD oil is a top-rated product due to its medical claims. Many people have used CBD oil to cure health problems that affect the body differently. One needs to know all about CBD oil before using it, just like everyone should know, and everything about any product they intend to take.

Ensure that you consult your doctor before any CBD oil for anxiety or CBD oil for depression. The legal status of CBD oil may vary depending on how its produced, where it’s made, and the components in it. It is to note that more research is required to back up the medical claims of CBD.

How to use CBD to help alleviate anxiety

Unlike THC, CBD for anxiety can be used to alleviate anxiety, despite its reputation for being intoxicating and anxiety-inducing. CBD for anxiety has been shown to have a favorable effect on a variety of anxiety disorders, according to several studies. Anxiolytic, or a drug for relieving anxiety, is a term that has not yet been legally assigned to CBD. Consequently, it’s your responsibility and the responsibility of an expert doctor in the field of cannabis administration-to establish whether CBD is a safe for anxiety for yourself.

Anxiety Relief with Cannabidiol (CBD)

FDA has not approved any CBD-based drugs for anxiety treatment. Several scientific investigations have found that the drug can help alleviate anxiety. In the treatment of anxiety, cannabidiol (CBD) may play a new role because of its activities on the endocannabinoid system. To assess the current data on the safety and efficacy of CBD in anxiety and anxiety-related diseases, a systematic review was conducted in the study under investigation.

CBD for Symptoms of General Anxiety

the popular anxiety test known as the SPST, a small 2011 study examined the effects of CBD for anxiety on with a generalized anxiety disorder (SAD) and healthy control patients. Participants with SAD reported less anxiety and discomfort with CBD when compared to a placebo. They experienced a reduction in anxiety on par with the controls.

Men receiving the SPST were given three different dosages of CBD (150 mg, 300 mg, and 600 mg) as well as a placebo eight years later in a 2019 study. was no in anxiety reduction between the 150- and 600-milligram CBD for anxiety doses, which were compared to a placebo. More CBD doesn’t always equate to better , as these findings demonstrate.

In contrast, a 2019 study investigated CBD is far lower dosages than typical clinical studies-some individuals consumed 25 milligrams a day, while others consumed 50 milligrams or 75 milligrams a day. To keep costs down, researchers opted for lower doses, believing that participants would be able to sustain them in their everyday lives. Most participants’ anxiety levels dropped within the first month and stayed low thereafter. Though it fluctuated a lot more than anxiety’s, quality has also improved. There were just three recorded side effects among the individuals.

Antidepressant and anti-anxiety effects of CBD

At various doses of CBD oil, 397 people were studied in 2020 for their benefits on a range of conditions. Non-cancer pain sufferers and those with health issues reported substantial reductions in symptoms of anxiety and sadness and an increase in their capacity to carry out their normal activities. These groups also reported significant pain alleviation from CBD oil consumption.

For the most part, antidepressant medicines don’t act for days or even weeks after they’re prescribed. This is contrary to the findings of a recent animal study, which indicated that CBD for anxiety has an immediate and long-lasting antidepressant-like effect. Compared to antidepressant medicine, CBD may have fewer negative side effects. Side effects of antidepressants include insomnia, sexual dysfunction, mood changes as well as irritability. CBD for anxiety hasn’t had the same problems.

CBD for the treatment of PTSD and phobias

PTSD symptom intensity was reduced when CBD for anxiety was taken orally and delivered in conjunction with standard psychiatric care in a small 2019 research of just 11 patients. When THC is ingested alongside CBD, it has been shown to alleviate symptoms of post-traumatic stress disorder.

Together, THC and CBD for anxiety have what’s known as the entourage effect, where THC amplifies the benefits of CBD while CBD for anxiety reduces the effects of THC. Exposure therapy, which helps patients dissociate particular stimuli with a fear reaction, and cognitive behavioral therapy have both been shown to benefit from the use of CBD for anxiety.

CBD for Anxiety, how to Use It

Because of the lack of FDA advice, the best way to utilize CBD for anxiety is different for everyone. The strategy that works best for one person may not work for the other. CBD for anxiety can be consumed in a variety of ways, including:

  • · Dropper bottles of oils and tinctures for oral consumption
  • · Gummies are sweet, chewable candies, generally flavored with fruit.
  • · Bottled sprays that are applied to the lips or mouth via a nozzle
  • · Taken by mouth as a pill in the form of capsules, soft gels, or tablets
  • · Inhalable vapors are produced by heating CBD oil without igniting it.
  • · Creams and gels are applied to the skin to deliver CBD for anxiety to specific areas of the body, as opposed to smoking dried hemp plants.

To find the most effective treatment for your anxiety, you may need to try a few different approaches. Concerning CBD for anxiety absorption, vaping and smoking are more effective than edibles like gummy bears.

Anti-Anxiety CBD Dose

A proper of CBD for your anxiety is also necessary. Experts advise beginning slowly and increasing the intensity as your body adapts. High doses are often the first thing tested in clinical trials. CBD for anxiety-relieving dosages that have been tested include:

  • · Patients with SAD were given 600 mg of the drug during a speech simulation.
  • · In a speech simulation, 300 milligrams were administered to male patients.

In some studies, however, lesser doses appear to be just as beneficial in reducing anxiety as the more commonly used ones.

  • · For generalized anxiety and/or sleep issues, dosages of 25 to 75 mg are recommended.
  • · In addition to regular psychiatric treatment, 33 to 49 mg a day is recommended for PTSD.

Further evidence for the premise that CBD for anxiety dosage varies greatly, depending on a person’s symptoms and physiology is provided by another study that involved hundreds of patients and found benefits with doses ranging from 40 to 300 milligrams per day.

Risks and Effects that Might Occur

CBD is considered a safe and well-tolerated drug by the World Health Organization (WHO). There are extremely few reported side effects if any. Taken with other drugs, CBD for anxiety may increase the chance of side effects such as weight gain, sleepiness, nausea, and changes in appetite, all of which can be dangerous, therefore we will recommend consulting your doctor before using CBD.

Treating Anxiety with CBD Oil

Treating anxiety with CBD oil is becoming increasingly popular among anxious people in the United States. Some people use CBD oil as a way to alleviate their daily anxieties and stresses. Generalized anxiety (GAD) is one of the more illnesses for which it is used.

The cannabis plant contains cannabidiol as one of its constituent compounds. As more states legalize marijuana, its availability is increasing. Cannabidiol differs from in several ways (THC). This additional molecule causes euphoria. Treating anxiety with CBD oil does not have this effect because it does not contain THC.

An increasing number of companies are producing CBD oil-based supplements, salves, and more. These products are frequently promoted as cures for a variety of ailments, including anxiety and pain. This page explains why people are treating anxiety with CBD oil, as well as the possible adverse effects. Additionally, it provides an overview of some of the exciting research that has already taken place.

Uses

At least 18% of American people age 18 and older have some form of an anxiety condition, according to the Anxiety & Depression Association of America (ADAA).

 Only 37% of people seek for these diseases, despite the ADAA’s claim that they are very durable. Psychotherapy, medicine, or a mix of the two are all viable treatment choices. Treating anxiety with CBD oil is becoming increasingly popular as an alternative to more conventional treatments.

In a Cannabis and Cannabinoid Research survey, 62% of cannabidiol users said they use CBD to alleviate pain, anxiety, and sadness. They’re essentially a risk. Anxiety and other diseases may benefit from further study of CBD oil, scientists suggest.

In-Depth Examinations

Animal and laboratory research has so far yielded much of the evidence supporting treating anxiety with CBD’s ability to reduce anxiety. It does, however, appear to have some potential. If you’re suffering from generalized anxiety, panic attacks, social anxiety, OCD, or post-traumatic stress disorder (PTSD), CBD oil may be able to help.

Research on Social Anxiety

There is some evidence that treating anxiety with CBD oil may aid with social anxiety, according to a small study published in the journal Neuropsychopharmacology. The ADAA describes social anxiety disorder as extreme anxiety or dread of being judged, adversely assessed, or rejected in a social or performance context.

As many as 7% of the population suffers from social anxiety at some point in their lives. Men and women alike are affected by the condition. As part of the study, 24 patients with social anxiety disorder were given either 600 mg of CBD or a placebo 90 minutes before they were required to speak in front of a group of strangers.

With no CBD medication, 12 persons with social anxiety disorder took the same test. Treating anxiety with CBD pre-treatment dramatically decreased participants’ anxiety, cognitive impairment, and discomfort when they delivered their speeches, according to the study’s findings.

Dose-Response Analysis

Scientifically known as a dose-response curve, CBD’s effectiveness to ease anxiety may be dependent on how much it is consumed. The link between dose size and response is depicted graphically by the curve. The curvature also has a bell-like form.

For the first time, researchers have found a link between the use of cannabis and an increased risk of cardiovascular disease. indicates the anxiety- effects of CBD increase in direct proportion to the CBD dosage.

Before a test of public speaking, subjects received CBD in various quantities from the researchers. A 300 mg dose of treating anxiety with CBD oil reduced subjective anxiety, according to the researchers. Both the 100 and 900 mg doses of CBD did not cause this decline. You may make a bell out of this result by graphing it on paper with 100 and 900 on either end. Because of this, the pharmacological concept’s name takes on a concrete form.

A Study of the Paranoid Personality Trait

However, it does not appear that treating anxiety with CBD oil eases paranoia. People with strong paranoid tendencies were studied in a study published in the Journal of Psychopharmacology. CBD did not affect anxiety, heart rate, or cortisol levels, according to this study. The fight or flight hormone, cortisol, is responsible for the body’s response to stress.

As with systolic blood pressure, treating anxiety with CBD oil did not affect it, and neither did it affect persecutory ideation. Anxiety that someone is injuring you or will in the future is the underlying cause of this feeling.

Healthy Participants’ Anxiety in a Research Study

According to a study published in the journal Cannabis and Cannabinoid Research, cannabidiol does not appear to alleviate anxiety in healthy . Researchers came to this conclusion after examining how oral CBD affected individuals’ reactions to unpleasant images, statements, and menacing faces.

Safety

It is possible that using CBD oil will result in a variety of unwanted side effects. Ironically, anxiousness can be one of these negative effects.

Other possibilities are:

  • ·Anxiety-induced drooling
  • ·Diabetic hypotension
  • ·Nausea
  • ·Vomiting
  • ·Changes in one’s appetite.
  • ·An ever-changing state of mind
  • ·Diarrhea
  • ·Dizziness
  • ·Drowsiness

The heart rate increases somewhat at 900 mg of cannabidiol. CBD oil may also raise levels of liver enzymes, according to certain studies. This is a sign of liver disease and should be taken seriously.

Recognizing and Defining Inaccuracy

Because it is mostly unregulated, treating anxiety with CBD oil labels may be erroneous, and this should be made clear to customers. However, according to a JAMA study, approximately 70 percent of all CBD drugs offered online have been incorrectly identified. In addition, a few of the items had enough THC to elicit symptoms such as an elevated heart rate, making them potentially dangerous. 10 CBD products can exacerbate anxiety in this way.

what is CBD oil

To put it another way, CBD is a cannabinoid, which means it affects the entire body, including areas of the . Treating anxiety with CBD oil is gaining in popularity as a health supplement for this reason. Cannabis-derived tetrahydrocannabinol (THC) is what gives marijuana its euphoric high, while hemp-derived CBD appears to be devoid of that effect, and some researchers believe it has the potential to be beneficial for health and well-being. Bioavailability is improved by diluting the cannabis extract with an oil, such as olive or coconut.

Summary

Anxiety is a common complaint among those who use CBD oil. Some types of anxiety disorders may benefit from it, but not others, according to the research. And there’s a good chance that there will be a wide range of negative consequences. If you’re unsure about whether or not CBD oil is right for you, talk to your doctor first. Even if your doctor is unable to recommend a specific brand, he or she may be able to alert you to a potentially dangerous brand.

A Few Words from Verywell

Consult your doctor right away if you’re suffering symptoms like restlessness, difficulty concentrating, irritation, muscle tightness, exhaustion, and an inability to regulate your worry. Working together, you can find the best anxiety treatment approach. Anxiety disorders can harm your quality of life if left untreated.

 As a side effect, it might cause problems with the digestive system. Consider consulting with your doctor to see whether CBD oil will help you cope with your anxiety instead of self-medicating. A doctor is the best person to tell you how much medication you should take.

Pills, Caps or inhale? The Different Types of CBD and How They Can Help Your Anxiety

is growing tremendously popular across the globe. Campaigns to legalize marijuana are taking the world by storm and it’s the latest hot button topic for individuals suffering from chronic or acute health conditions, be it physical or mental. 

Cannabis may not be legal in your state but it’s crucial to understand the different types of hemp and their components before writing it off. THC or Tetrahydrocannabinol is found in specific strains of the hemp plant at variable concentrations. THC is psychoactive and creates a ‘high’ that some enjoy and others want to stay far away from, for legal or personal reasons. That’s where Cannabidiol or CBD joins the discussion. 

CBD is a similar compound found in hemp that provides similar medicinal to THC without the high or unwanted side . CBD has been found effective in treating physical ranging from chronic illness and pain to side effects from chemotherapy. CBD is being studied as a positive alternative treatment method for people with anxiety disorders. Anxiety is generally treated with prescription drugs such as SSRIs and benzodiazepines which have strong side effects and can be easily misused and abused. 

Recent research has highlighted CBD’s ability to relieve symptoms of anxiety and improve well-being. CBD-derived hemp contains small, insignificant amounts of THC (less than 0.3%) deeming it legal in many, if not all states. Researchers and psychiatrists have applauded the evidence suggesting that CBD may be a solid intervention for anxiety and drug addiction, though many more long-term clinical trials are needed to reaffirm the evidence. Studies so far include research on animals and small-scale human studies which highlight the anti-inflammatory and anxiety-reducing properties of CBD. These are important factors in managing pain, illnesses, and mental health disorders.

CBD is available in many different forms, from and oils to sprays, lotions, and soaps. The best way to take CBD is highly specific to the individual using it and the condition being treated. It’s crucial to understand the mechanism of action and what will likely work best for you and your symptoms. Let’s take a look at three popular methods of using CBD.

inhaling is a popular choice among those looking for quick . Jessie Gill is an avid cannabis advocate and RN (registered nurse.) Jessie began using cannabis to treat pain from a debilitating spinal injury and found it helpful in managing her day-to-day anxiety. Inhaling vaporized CBD with a vaping device (or pen) is the quickest way to find immediate relief from acute bouts of anxiety. Using a low THC, high CBD formula, Jesse inhaled a small dose in the morning and before bed, with small but frequent top-ups during the day. This method, called micro-dosing, allowed her to treat symptoms frequently without getting high. Combining high-CBD and high-THC oils can counteract the anxiety caused by THC while addressing high levels of pain and more serious medical conditions.

Drawbacks to vaping include the high cost of certain vaporized strains depending on the state. The long-term safety of vaping has been called into question due to concerns about chemicals and additives found in the liquid and the hot coils inside the pen. Additionally, it is unknown whether vaping may cause damage to the lungs, and individuals concerned about these factors may opt for oral CBD instead.

CBD oils and sublingial sprays are becoming a widely popular choice for customers.  CBD oil is placed under the tongue using a pre-measured dropper or mixed with a beverage like juice or tea. CBD oil penetrates the membranes in the skin, traveling across millions of tiny capillaries lining the mucosa where it’s quickly and directly absorbed into the bloodstream. CBD oil is best taken once or twice a day but can be used at intervals to alleviate symptoms. A lower dosage may begin at 25 mg for anxiety and climb upwards to 75 or 100 mg for moderate to severe pain. CBD oils are a prime choice for individuals who dislike the taste of capsules or can’t swallow pills. Oils may emit a strong odor or cannabis-like taste, but many oils out there today are infused with flavors and aromas to offset unfavorable smells or tastes. Some oils are mixed into an ointment or lotion and can be rubbed into the skin. 

CBD pills and capsules are soft gels that are swallowed like any other pill. Capsules are predosed and more precise than oils, and generally tasteless. Capsules are slower to absorb and produce because of the ‘first-pass effect,’ whereby the outer coating dissolves and the capsule is partially broken down while traveling through the digestive system and liver. Capsules have been used to improve stress, sleep-related problems, depression, anxiety, and pain. Capsules are a option when seeking full-body, slow but steady effects. If you’re seeking treatment for localized pain or tension, topical cream or ointment may be a better choice.

In conclusion- CBD may be a great treatment option for your anxiety. Keep in mind many products are not approved by the and it’s important to do diligent research to ensure the quality, ingredients, and concentration of the CBD used in each product is appropriate for your needs. Make sure to speak with your healthcare provider before stopping or changing any medications you’re currently on and to clarify how to best incorporate CBD into your medical regimen.

Everything You Need To Know About Using CBD For Anxiety

CBD (Cannabidiol) is a natural chemical compound found in the Cannabis Sativa plant. The Cannabis plant contains hundreds of these compounds, the most famous being CBD and THC, tetrahydrocannabinol which creates the ‘high’ associated with weed. CBD and THC attach to specialized receptors in the brain to stimulate the natural endocannabinoid system, which helps maintain homeostasis in the body and provides a plethora of health

CBD provides positive pharmacological benefits without any unwanted psychogenic effects, making it a great choice to chronic illness, anxiety, and other health conditions. CBD reduces the inflammatory response by acting on enzymes which trigger inflammation in the body. Additionally, CBD attaches to serotonin specific receptors which regulate behaviors associated with anxiety and fear. There is clinical evidence that CBD can help prevent and treat generalized anxiety , panic disorder, obsessive compulsive disorder, social anxiety disorder and post traumatic stress disorder.Anxiety is one of the most relevant mental conditions today, with over 30% of American adults being diagnosed with anxiety or anxiety .

As Cannabis is being legalized in many states, many scientific studies are being done to discover the efficacy of CBD and cannabis in a wide variety of conditions.A 2020 literature review confirmed CBD to decrease seizures in individuals with Dravet’s syndrome, a form of epilepsy that is largely resistant to drug treatments. A group of New Zealand patients given CBD for cancer related symptoms, neurological and mental health disorders reported significant improvements in their quality of life, pain levels and ability to perform day to day activities within just three weeks of trying CBD. 70% of participants felt satisfied to some degree with their treatment regimen and less than 10% experienced side effects like sedation or dreams. 

Another study evaluated effects of CBD treatment in a group of adults with anxiety and sleep problems. Most participants were given a single 25 mg capsule of CBD per day, with a minority receiving higher doses. Within two months of treatment, almost 80% noticed improvements in their symptoms with the remaining 15-20% experiencing negative side effects or worsening of the condition.

How do we know what dosage to take? Researchers suggest anywhere between 300-600 mg of CBD is effective to anxiety, depending on individual factors, the specific product used and its method of administration. In extreme cases, up to 1500 mg/day could be tolerated but there is not enough data on the long term safety of CBD, especially when received at high concentrations. The significant variation in the dosage of CBD administered to participants in these studies highlights the need for larger scale, controlled clinical trials to determine better guidelines and standardized dosing for use of CBD as a complementary or stand-alone treatment. The most pronounced side effects caused by CBD include appetite changes, weight loss, drowsiness and diarrhea. 

CBD is available in various formats such as oil, capsules, gummies or edible cannabis flowers, oral spray and vape. How quickly the CBD enters  the bloodstream and takes effect will depend on the method of administration. CBD taken orally begins to work within 30 minutes to two hours. It takes time to pass through the digestive system but typically lasts longer. Vaping or edible buds provide immediate but shorter lasting effects.  Oral products are best taken daily at a set time such as in the morning, with food but can be taken throughout the day to relieve symptoms of anxiety. Smoking or vaping is fast acting and can provide quick prior to high stress situations like public speaking or travel.

The FDA (Food and Drug Administration) does not currently regulate CBD as a treatment for anxiety mental health disorders. It is imperative to speak with your healthcare provider prior to using CBD and discuss any other medications and supplements you are currently taking. Buy products from well known distributors, learn how to read product labels and opt for brands who undergo clinical laboratory . A plethora of research indicates that with supervision, CBD can be used alone or as part of a broader treatment plan to manage, prevent and anxiety.

Huff, Puff and Inhale Your Worries Away…Can CBD Treat Anxiety? 

CBD and Anxiety- the plant that’s the health world by storm.

Cannabidiol, or CBD is a chemical compound naturally found in the Cannabis Sativa or hemp plant. CBD has been used for generations to symptoms of chronic illness, pain, anxiety and insomnia. , or tetrahydrocannabinol is CBD’s sister compound found in hemp that creates psychogenic effects or the feeling of being ‘high.’ Individuals concerned about unwanted side effects or safety have experienced potent, effective relief from CBD interventions without any compromise on safety. Current research indicates CBD is quickly taking its place in the medical spotlight as a promising, safe substance to aid in the treatment and prevention of various medical conditions.

So how does CBD actually work in our bodies? Attached to our cells are multiple receptors, chemical structures made up of proteins that receive and transmit various signals to stimulate reactions within the body. CBD binds to receptors CB1 and CB2 in our central and peripheral nervous system. While the exact mechanism is not fully understood, CBD interacts with receptor activity and can change serotonin signaling patterns.

Serotonin is a neurotransmitter in the brain, composed of the amino acid tryptophan. Serotonin is responsible for mood regulation, patterns, appetite and behavior changes. Low levels of serotonin are often found in individuals suffering from depression and anxiety. Typically, these mood disorders are treated with prescription SSRI’s- selective serotonin reuptake inhibitors like zoloft and prozac. With proper medical supervision, CBD is becoming an alternative option to help manage anxiety and mental disorders.

Studies involving mice indicated improvements in behavioral and physiological symptoms of anxiety when given CBD. Another 2011 study on individuals with anxiety (SAD) found that adults given 400 mg of CBD experienced lower levels of anxiety compared to the group receiving a placebo. CBD, either on its own or combined with interventions such as CBT (cognitive behavioral therapy) and medication may be highly effective in treating generalized anxiety disorder, post traumatic stress disorder (PTSD) and anxiety induced insomnia.

 A recent study found CBD may have antipsychotic effects in schizophrenic adults, without the negative side effects of antipsychotic medications. More in-depth, controlled studies are needed to determine CBD’s ability to manage and treat mental disorders. In the meantime, discuss alternative options with your healthcare provider before adding or changing your current medication regimen.

Finding the correct dose may be a challenge. Experts claim that most commercial CBD products do not contain anywhere near the concentration necessary to achieve a clinical effect. The few dosage studies performed on adults with anxiety concluded that participants receiving a dose too high (600 mg) or too low (150 mg) did not feel therapeutic effects. The ‘sweet spot’ seemed to be approximately 300 mg, but the correct dosage will vary based on the individual and must be discussed with a doctor.

CBD is very safe and generally causes little to no side effects. However, some individuals may experience changes in weight/appetite, fatigue and diarrhea. CBD may also negatively with dietary supplements and medications such as blood thinners. Any medication with a ‘grapefruit’ label should not be taken alongside CBD. CBD and grapefruit act on the same enzymes involving drug metabolism, and CBD may inhibit the medication’s absorption or effectiveness inside the body. Never cease medications you take regularly before consulting a doctor. Doing so may result in withdrawal, with symptoms including nausea, dizziness, irritability and brain fog.

How can you obtain CBD? Depends where you live! Hemp based CBD products containing less than 0.3% THC are federally legal, but may be illegal in specific states. In some areas, CBD is allowed only to treat medical conditions like epilepsy and you would have to obtain a license from your physician to buy . If you live in a cannabis friendly state, CBD can be purchased online or in cannabis dispensaries and clinics. 

Overall, studies so far may lack some credibility but are overall very promising. With supervision and a proper care plan, CBD may be an excellent supplement or alternative to treat anxiety. As research highlighting CBD’s health continues to surface, we’re likely to see CBD become legalized and readily available in many more parts of the USA and across the globe.

Why CBD is getting some serious attention?

CBD has all kinds of fans, from connoisseurs to those who love the wellness life

We’re hearing it everywhere CBD… People love CBD, and it’s not just for any explanation, CBD can help treat a wide range of issues, from pain and depression to anxiety. If we will take it into numbers, 62% of CBD users state they use CBD to treat a medical condition.

Don’t get it wrong, you don’t need to have a medical issue to benefit from CBD. People take CBD to better or even if they are just having a stressful day. And ’s even CBD in hair and skin-care product. In general, we can say that there are people that just take CBD for a better and full of wellness life.

Don’t be turned off by CBD because it’s a cannabinoid found in the marijuana plant. It’s almost impossible to get high when CBD is extracted from hemp, the non-psychoactive sister plant of marijuana.

CBD’s Brief History

CBD was discovered in the 1940s among other cannabinoids such as THC and CBN when pharmacology studies were first conducted on cannabis. While this may be the first time we’re extracting cannabinoids and using isolated CBD, our use of cannabis has a much longer history. It’s predicted cannabis use dates back to 5,000 years ago mostly for medicinal reasons but also for recreational uses and even in religious ceremonies, also, industrial hemp was used to create paper, textiles, and rope.

How Does CBD Work?

While many people believe CBD is only another passing trend, there is real data behind CBD’s effectiveness. It all begin’s in our endocannabinoid system. 

When marijuana enters our system, the cannabinoids attach to our cells using cell receptors. These cell receptors control cell-to-cell communication, helping improve many of our bodily processes. 

The reason why CBD doesn’t have psychoactive properties is that CBD affects different cell receptors than psychoactive cannabinoids such as THC. 

CBD affects the CB2 receptors. These receptors are found throughout our body, such as in our nervous system, brain, immune system, and digestive system. This is why CBD may treat a variety of different

SO WHY DO PEOPLE LOVE CBD?

Even though marijuana legalization is increasing, marijuana for medicinal and/or recreational purposes is not legal in all countries. However, CBD is. As long as it’s extracted from hemp, you can buy CBD almost in any state. Research is still being done to prove its benefits. But what we know until now is positive enough for us to use CBD and the hemp plant. While we don’t completely understand all of the CBD benefits here are some ways you may benefit from CBD:

  •  Help overcome an addiction (alcoholism, nicotine, etc.)
  • Decrease anxiety
  • Lowers blood pressure
  • Decreases pain
  • Lowers inflammation
  • Decreases pain
  • Decreases depression
  • Treats seizures
  • Aids in gut healthy

While it’s unclear if CBD can benefit specific ailments, such as cancer, CBD can help relieve the symptoms with these severe diseases. Besides, CBD is also a powerful antioxidant, aiding your overall health in a variety of different ways. Keep in mind, you should always talk to your doctor before CBD and you shouldn’t replace any of your current medications with CBD unless recommended by a doctor

It’s Safe

As discussed, CBD has no psychoactive properties! Another reason why people love it. The ability to continue the daily routine without feeling stoned or unfocused. While we need to understand certain facts better, such as CBD’s interaction with other medications, studies that made already shown that CBD is a safe alternative to many different medications. Furthermore, as of now no known about any cases of CBD and all other cannabis products caused any deaths.

There are many Different Ways to consume CBD

The variety of methods for taking CBD is wide. Most of the time it will depend on what you’re using CBD for, certain methods may benefit you over other methods. One of the most popular CBD consumption methods is . Unlike drops that take longer to feel the since the digestion process takes longer, the inhaling action effects instantly,  the vaping is discrete, and the vapor is easier on your lungs than smoke. If you have centralized pain, such as arthritis, you can use a CBD cream to relieve pain in that area.

Your Pets Can Even Take CBD Too

Like us, all animals have an ECS (endocannabinoid system). This means you can give CBD to your pets. The CBD may help to calm your pet and help them sleep. Many pet owners love giving CBD to an anxious pet. From what is known until today, CBD is also safe for your pets! The facts are muddier for pets than they are for humans and vets can’t write a prescription for CBD. But, It’s still important you’ll talk to your vet before giving your pet CBD and not stop taking other medications.

What Do the Experts Say?

By now, we all can understand why people love CBD. But what about the experts? The reviews are mixed. Some will say the evidence isn’t there to support some of the CBD benefits. With that said, some doctors aren’t ignoring the evidence collected by now. While doctors can’t prescribe CBD (unless they own a medical marijuana practice), they can recommend the cannabinoid as a alternative to traditional medicine. 

5 Ways CBD Can Boost Your Brain Health

If you think isn’t good for your health, here are 5 reasons why you should think otherwise

Discover 5 ways in which CBD is beneficial for your health, especially your brain

You might think that CBD is bad for your health. However, growing research studies show that CBD can help your health, especially your brain and cognitive abilities. You see, the brain has protein receptors that respond to endocannabinoids or . And if you don’t know it yet, your ECS helps regulate a variety of physiological and cognitive processes in the body, such as , stress, response, pain, and appetite. The main question now is this: how can CBD help boost your brain function? Well, here are 5 ways

CBD Can Blood Flow To Your Brain

In a published in the Journal of Psychopharmacology, test subjects with Anxiety Disorder (SAD) felt less anxious after taking CBD. When checked on a brain scan, researchers discovered that blood flow decreased in the area that triggers anxiety, thus resulting in these subjects feeling more relaxed

CBD Can Keep You Pain-Free

If you feel some aches and twinges in your back, hands, or legs, taking CBD can help. CBD helps maintain healthy inflammation, allowing you to do your daily activities without feeling any cramping or discomfort. 

CBD Helps Improve Your Mood

If you’re feeling a little down and gloomy, it could be because your fatty acid made hydrolase (FAAH) is tearing down your body’s anandamide (also known as the bliss molecule), and low levels of this molecule can affect your mood. The good thing is that CBD can help stop FAAH from breaking down anandamide to help keep your happy mood throughout the day.

CBD Helps Keep Oxidative Stress At A Healthy Level

Too much exposure to toxins such as smog, stress, and consumption can result in oxidative stress. This is harmful to your health, as it may lead to  health concerns like Parkinson’s and Alzheimer’s. However, with CBD’s antioxidant properties, it binds to your CB2 receptors to help maintain healthy oxidative stress levels in the body. 

CBD Helps Maintain Healthy Brain Cell Activities

Your brain cells can become overactive due to excessive stimulation, which is also damaging to the brain. Recently, scientists discovered that CBD can help with brain excitation. It helps maintain healthy levels of Glx and GABA+ metabolites so that it won’t trigger brain overactivity. 

Nature in Treating Anxiety

In the United States, disorders are the most frequent mental illnesses, affecting an estimated 40 million adults over the age of 18 each year, or 18.1 percent of the total population. Anxiety disorders, which are widely accepted as highly curable, are only received by roughly 37% of those who suffer from them. Misdiagnosis, lack of access to health care, or antipathy to standard therapies may be to blame for this.

As anxiety problems become more prevalent, researchers, doctors, and patients alike are becoming increasingly interested in the medical use of cannabis to treat them. Anxiety has risen to the top of the list of permitted disorders as more states allow medicinal cannabis and other jurisdictions reexamine their medical usage policies.

That was made feasible by research into the endo cannabinoid system () and its function in homeostasis. Cannabis is being used by professionals as a first-line and adjuvant therapy in the treatment of anxiety in patients with varying degrees of efficacy, even though no specific dosage or timing guidelines exist.

Anxiety

It is both a physiological and emotional response to perceived threats. Anxiety is defined by a wide range of emotions and bodily responses, ranging from a racing heart to frantically fleeing from the source of the threat. For anxiety to be categorized as pathological, the emotional response must be excessive in terms of duration, frequency, or intensity.

A condition defined by excessive worry and emotions of fear, dread, and uneasiness that lasts six months or more,” begins the ICD-10 definition of a generalized anxiety disorder (code F41.1). 3 People who have anxiety will tell you it’s not as simple as just taking a pill.

For some people, anxiolytic symptoms are episodic while for others, they might be long-term. anxiety can cause physical symptoms like abdominal pain and headaches, and emotional reactions like being unable to get out of bed or limiting interactions if left untreated.

Symptoms of anxiety

Phenomenons such as GAD and disorder can be classified into several diagnostic groups: SAD, SAD, specific phobias, PTSD, OCD, MDD, and persistent mood disorders. Major depressive disorders can also be classified into these diagnostic groups. It doesn’t matter what the diagnosis is; regardless of the severity and duration of the mental and physical symptoms, they are all the same.

Anatomy of Nerves: Neurotransmitters such as adrenaline and cortisol are released by the when it senses a threat, no matter how little. Constant exposure to these substances may create anxiety, difficulties concentrating, and even panic in those who are already prone to these symptoms. Anxiety-induced weight gain, depression, and suicide are all possible side effects of chronic exposure to these hormones and neurotransmitters in the body and brain.

Inhalation and exhalation: During a manic episode, rapid, shallow breathing can be caused by the release of hormones in the body.

The cardiovascular system: Anxiety can cause heart palpitations, which can feel like a throbbing sensation in the chest. They are most commonly connected with panic episodes, but they can also occur with anxiety in general. Anxiety can cause a rise in blood pressure. Hypertension can develop if the condition is not addressed.

The body’s defense system: When stress hormones are released into the body regularly, the immune system is weakened, increasing the risk of bacterial and viral infections and resulting in more illnesses.

Anxiety Disorders and their Treatment

Anxiety, if left untreated, can cause major problems in one’s day-to-day activities, such as difficulty concentrating, completing daily duties, and forming or maintaining intimate connections. Anxiety can make it difficult for some people to leave the house or even get out of bed. It has been related to more serious problems like depression, suicide, and substance misuse as well as a physical illness if it is not addressed.

Anxiety disorders can be treated using a variety of approaches, each tailored to the patient’s specific symptoms and degree of severity. Medicine (covered in detail below), therapy, complementary and alternative medicine, and transcranial magnetic stimulation are the most common techniques that have been shown successful (TMS).

Antidepressants and antianxiety medicines are often prescribed in conjunction with therapy or other supportive treatment for anxiety disorders. A treatment strategy should take into account all available options, including the use of cannabis.

Therapy

It is the most frequent and effective form of anxiety therapy, which focuses on identifying and modifying one’s thinking and behavioral patterns. Anxiety-controlling ability can only be learned through active participation by the patient in therapy. In the past, patients could only communicate with their therapists in person, but now, thanks to technological improvements, they may do so over the phone, video call, or even text messaging.

TMS

When medicine and other treatments have failed to alleviate the symptoms of depression, TMS may be a safe, effective, and non-invasive alternative. Electromagnetic coils that send pulses through the scalp create a magnetic field that induces a tiny electric current in a specific area of the brain. Treatment using TMS has FDA approval.

Medication for treatment for anxiety

The use of anti-anxiety drugs for short- or long-term treatment of anxiety disorders can be done on its own or in conjunction with other approaches. Finding the drug that best treats the symptoms of a patient usually needs the patient’s patience and time.

One in six Americans, according to the Medical Expenditure Panel Survey from 2009 to 2010, takes an antidepressant or sedative medication. Using these medications, we may be able to learn more how cannabis impacts our neural system. Anti-anxiety medications can be divided into four main types.

Selective serotonin-reuptake inhibitors (SSRIs) are antidepressants that prevent some brain nerve cells from reabsorbing serotonin (citalopram, escitalopram, fluoxetine, paroxetine, and sertraline). Both venlafaxine and duloxetine (SNRIs) have a dual mode of action, which is an antidepressant. Serotonin and norepinephrine reuptake into brain cells is their main goal of theirs.

One of the most used medications for treating anxiety is benzodiazepines, which include lorazepam, alprazolam, clonazepam, and diazepam. Gamma-aminobutyric acid (GAB) is a neurotransmitter that has been shown to have anxiolytic (de-anxiety) properties. It has been found that three of the earliest antidepressant medications-amitriptyline, imipramine, and nortriptyline-increase norepinephrine and serotonin levels and block acetylcholine’s function.

Anxiety and the ECS

To keep things stable, no matter how much the external world changes, the ECS does a variety of things. Numerous biological processes, cognitive processes, and stress reactions, including anxiety, are influenced by the extracellular matrix (ECS). Antagonisms of the CB1 receptor and inhibitors of AEA hydrolysis both boost serotonin-producing neurons’ firing rates. It has an anxiolytic-like effect when serotonin neurotransmission is increased.

CBD has been demonstrated to reduce the activity of the enzyme that breaks down AEA, resulting in higher levels of AEA and increased serotonin activity, both of which have anxiolytic-like effects. The release of norepinephrine is stimulated by ’s effect on cannabis receptors. With the addition of CBD and THC, an SNRI-like effect can be achieved.

Cannabis’ Biphasic Nature in Treating Anxiety

Anxiety is a typical side effect of use, and panic episodes of paranoia have been observed following high amounts of THC ingestion. Many patients use medicinal cannabis to relax, but anxiety is also a prevalent adverse consequence.

No wonder cannabis has both anxiogenic and anxiolytic properties when considering the role of the ECS in regulating a patient’s response to stimuli. Generally, modest doses have anxiolytic-like effects, but high doses have the opposite effect.

CBD Oil to Treat Anxiety Disorders

As a non-intoxicating cannabinoid with the potential to treat a wide range of symptoms and illnesses, Cannabis oil has recently claimed attracted considerable attention. Anxiety is the most common of these. When asked why they wanted to try CBD oil, more than 2,000 Americans said it helped with relaxation, anxiety, and better sleep.

Symptoms of social anxiety in patients with SAD were reduced in a small 2011 research that used cannabis. Participants’ brain scans revealed alterations in blood flow to brain areas connected to anxiety. Participants in this study felt better, and their brains reacted differently to worry as a result.

Cannabis oil has the potential to treat a wide range of anxiety disorders, including GAD. To be clear, the majority of the study to date has focused on the effects of acute CBD delivery, therefore further research into the long-term effects of chronic calming cannabis dose is needed before any form of clinical advice is made.

Conclusion

If you’re a health care practitioner, you must understand the basics of cannabis to confidently and effectively respond to patient questions. To avoid this, patients will seek advice and affirmation from others in their social circles as well as the internet and their local marijuana dispensary. When used as part of a customized treatment strategy, cannabis can be an effective first- or second-line treatment.

What is the Right Dosage of CBD to take?

A Beginner’s Guide on the Right CBD’s Dosage to Take

CBD is the new medicine. Many people are using CBD for health purposes and are benefiting from the product. There is no extensive research to confirm CBD’s health , but many people claim CBD has been instrumental in their health. Therefore, it would be best if you learned about this magical drug. CBD is available in formulations; tablets, gummies, and oils. This guide aims to help you know more about CBD and inform you about the correct dosage to take.

What are the possible benefits of CBD?

Cannabidiol (CBD) is a compound in the cannabis plant. There is still a lot of research that experts need to do about the possible CBD benefits. However, the little research that scientists have done shows that CBD has specific beneficial health effects;

  • Alleviating stress and . According to studies, CBD influences serotonin. Serotonin is a neurotransmitter that affects your mood. Therefore, according to the studies, CBD can help regulate serotonin and help treat depression.
  • CBD can help your sleep quality. Experts conducted a study, and the people who took CBD reported improved sleep. However, the scientists cannot yet explain the result, but they believe that CBD can improve sleep.
  • It can help reduce anxiety. 20% of American adults suffer from anxiety, and according to research, CBD can help these people alleviate anxiety.

Also, research has linked CBD to have therapeutic benefits for many other conditions other than mental health conditions. World Health Organization suggests that CBD can help treat;

  • Arthritis
  • Inflammation
  • Nausea
  • Pain
  • Multiple sclerosis
  • Cardiovascular disease
  • Diabetes
  • Psychosis

What is the correct dosage to take?

There is no correct dosage because people react differently to CBD. Therefore, it is up to you to know the dosage that fits you.

There are specific dosages that research studies have used. These dosages vary depending on the . The following is a list of the number of milligrams the researchers gave to the persons per day;

  • Bowel disease- 10mg
  • Anxiety- 300 to 600mg
  • Parkinson’s disease- 75 to 300 mg
  • Poor sleep- 25 mg
  • Psychosis- 600mg

However, before any CBD product, please consult your doctor on the right, especially if you take CBD alongside other medicines. If you take CBD in excess, you may suffer negative side effects; hence, visit your local physician for advice.

Some FDA-approved CBD products have dosage information, and you can use the details to the correct dosage to take. An example of an FDA-approved CBD medication is Epidiolex. FDA has approved Epidiolex for treating seizures in people with specific types of epilepsy. For Epidiolex, you start with a dosage of 5 mg per kilogram of your weight.

When you are finding the correct dose to take your CBD, put the following into consideration;

  • Your sensitivity to CBD. People’s reaction to CBD differs. Some people can tolerate a high intake of CBD, while others cannot. As you take CBD, ensure that you assess how you feel as you take different doses.
  • Other factors include the product’s CBD concentration, age, weight, overall health, and sex; for example, if you are heavy, you need more CBD, and if you are old, you should take less CBD. Also, generally, men can handle more CBD than women.

Use a dosage calculator

You can find CBD dosage calculators online. You can use these calculators to help you determine the correct dosage to take. However, these calculators are not 100% efficient, but it is an excellent place to start.

Always start with a low dose

Unless you have consulted a doctor, you should never exceed 20 mg a day when you start taking the CBD product. Do this for a week to assess the CBD’s effect on your body. Ensure you can tolerate the CBD’s intake and the dosage is not giving you any side effects. Once you confirm this and are still not the desired effect, you can increase your dosage by 5 mg per week until you find the correct dose.

What is the maximum amount of CBD to take?

In many studies, researchers have found that taking 600 mg per day is safe. However, one study concluded that one might safely take and tolerate 1 500 mg a day. However, this information should not influence you to take a high dosage of CBD. Always start small or consult your doctor on the amount you can take.

How should you take CBD?

CBD products are available in various forms; nasal sprays, gummies, oils, capsules, and tablets. The most common way of taking CBD is oil. The developers make CBD oil by mixing CBD with a carrier oil such as coconut oil.

How you take your CBD may depend on what you want to treat. For example, if you want to improve your mood, consider taking CBD as a dietary supplement. However, if you are targeting a symptom, it is recommendable for you to take oil, a gummy, or a capsule to get a concentrated dose.

What type of CBD should you take?

Sometimes you may have CBD products that are not pure. There are three types of CBD;

  • Isolate- Contains pure CBD.
  • Broad-spectrum- Has CBD and other cannabinoids but does not have THC
  • Full-spectrum- Has CBD, other cannabinoids, and THC

Full-spectrum CBD is recommendable since research suggests that CBD is more when combined with other cannabinoids. THC has some side effects, but CBD may help mitigate the THC’s effects.

What are some side effects of CBD?

Researchers consider CBD to be safe to take. However, there are still some side effects that you may have due to taking CBD. They include;

  • Diarrhea
  • Nausea
  • Dizziness
  • Stomach upset

Conclusion

There is no universally-accepted CBD dosage. You may need to experiment to know the correct dosage for you. If you don’t want to experiment, consult your doctor to learn the right dose to take. Always start small and enjoy the journey. Many studies suggest that CBD offers many CBD benefits, and it would be best if you try it.

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