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How to use CBD to help alleviate anxiety

Unlike THC, CBD for anxiety can be used to anxiety, despite its reputation for being intoxicating and anxiety-inducing. CBD for anxiety has been shown to have a favorable effect on a variety of anxiety disorders, according to several studies. Anxiolytic, or a drug for relieving anxiety, is a term that has not yet been legally assigned to CBD. Consequently, it’s your responsibility and the responsibility of an expert doctor in the field of cannabis administration-to establish whether CBD is a safe treatment for anxiety for yourself.

Anxiety Relief with Cannabidiol (CBD)

FDA has not approved any CBD-based drugs for anxiety treatment. Several scientific investigations have found that the drug can help alleviate anxiety. In the treatment of anxiety, cannabidiol (CBD) may play a new role because of its activities on the endocannabinoid system. To assess the current data on the safety and efficacy of CBD in anxiety and anxiety-related diseases, a systematic review was conducted in the study under investigation.

CBD for of General Anxiety

Using the popular anxiety test known as the SPST, a small 2011 study examined the effects of CBD for anxiety on people with a generalized social anxiety disorder (SAD) and healthy control patients. Participants with SAD reported less anxiety and discomfort with CBD when compared to a placebo. They experienced a reduction in anxiety on par with the controls.

Men receiving the SPST were given three dosages of CBD (150 mg, 300 mg, and 600 mg) as well as a placebo eight years later in a 2019 study. was no difference in anxiety reduction between the 150- and 600-milligram CBD for anxiety doses, which were compared to a placebo. More CBD doesn’t always equate to better , as these findings demonstrate.

In contrast, a 2019 study investigated CBD is far lower dosages than typical clinical studies-some individuals consumed 25 milligrams a day, while others consumed 50 milligrams or 75 milligrams a day. To keep costs down, researchers opted for lower doses, believing that participants would be able to sustain them in their everyday lives. Most participants’ anxiety levels dropped within the first month and stayed low thereafter. Though it fluctuated a lot more than anxiety’s, quality has also improved. There were just three recorded side effects among the individuals.

Antidepressant and anti-anxiety effects of CBD

At various doses of CBD oil, 397 people were studied in 2020 for their benefits on a range of conditions. Non-cancer pain sufferers and those with mental health issues reported substantial reductions in symptoms of anxiety and sadness and an increase in their capacity to carry out their normal activities. These groups also reported significant pain alleviation from CBD oil consumption.

For the most part, antidepressant medicines don’t act for days or even weeks after they’re prescribed. This is contrary to the findings of a recent animal study, which indicated that CBD for anxiety has an immediate and long-lasting antidepressant-like effect. Compared to antidepressant medicine, CBD may have fewer negative side effects. Side effects of antidepressants include insomnia, sexual dysfunction, mood changes as well as irritability. CBD for anxiety hasn’t had the same .

CBD for the treatment of PTSD and phobias

PTSD symptom intensity was reduced when CBD for anxiety was taken orally and delivered in conjunction with standard psychiatric care in a small 2019 research of just 11 patients. When THC is ingested alongside CBD, it has been shown to alleviate symptoms of post-traumatic stress disorder.

Together, THC and CBD for anxiety have what’s known as the entourage effect, where THC amplifies the benefits of CBD while CBD for anxiety reduces the effects of THC. Exposure therapy, which helps patients dissociate particular stimuli with a fear reaction, and cognitive behavioral therapy have both been shown to benefit from the use of CBD for anxiety.

CBD for Anxiety, how to Use It

Because of the lack of FDA advice, the best way to utilize CBD for anxiety is different for everyone. The strategy that works best for one person may not work for the other. CBD for anxiety can be consumed in a variety of ways, including:

  • · Dropper bottles of oils and tinctures for oral consumption
  • · Gummies are sweet, chewable candies, generally flavored with fruit.
  • · Bottled sprays that are applied to the lips or mouth via a nozzle
  • · Taken by mouth as a pill in the form of capsules, soft gels, or tablets
  • · Inhalable vapors are produced by heating CBD oil without igniting it.
  • · Creams and gels are applied to the skin to deliver CBD for anxiety to specific areas of the body, as opposed to smoking dried hemp plants.

To find the most treatment for your anxiety, you may need to try a few different approaches. Concerning CBD for anxiety absorption, vaping and smoking are more effective than edibles like gummy bears.

Anti-Anxiety CBD Dose

A proper dosage of CBD for your anxiety is also necessary. Experts advise beginning slowly and increasing the intensity as your body adapts. High doses are often the first thing tested in clinical trials. CBD for anxiety-relieving dosages that have been tested include:

  • · Patients with SAD were given 600 mg of the drug a speech simulation.
  • · In a speech simulation, 300 milligrams were administered to male patients.

In some studies, however, lesser doses appear to be just as beneficial in reducing anxiety as the more commonly used ones.

  • · For generalized anxiety and/or sleep issues, dosages of 25 to 75 mg are recommended.
  • · In addition to regular psychiatric treatment, 33 to 49 mg a day is recommended for PTSD.

Further evidence for the premise that CBD for anxiety dosage varies greatly, depending on a person’s symptoms and physiology is provided by another study that involved hundreds of patients and found benefits with doses ranging from 40 to 300 milligrams per day.

and Effects that Might Occur

CBD is considered a safe and well-tolerated drug by the World Health Organization (WHO). There are extremely few reported side effects if any. Taken with other drugs, CBD for anxiety may increase the chance of side effects such as weight gain, sleepiness, nausea, and changes in appetite, all of which can be dangerous, therefore we will recommend consulting your doctor before using CBD.

How CBD oil can help soothe anxiety

Let’s have a look at just what oil can do for you and your anxiety. According to research from Our World in Data, done in 2017, almost 4% of the world’s popular have experienced anxiety. That means not only is it common, but chances are we all know someone who’s been affected by it. The influence of depression on society is well known but according to this survey, anxiety was even more common. There are common prescriptions to help with both of these conditions, but more and more people wish to try CBD products as an alternative treatment.

Anxiety and CBD

A recent found that around 40% of anxiety sufferers would choose to swap their prescription medicine for cannabis products, with the report suggesting that users found cannabis a more way to relieve their symptoms.

In countries like the US, treatment prices are often very high and therapy such as cognitive behavior therapy (CBT) can cost as much as one hundred dollars per hour. Not everyone can afford this or has insurance that will cover it. If determined, your average hourly paid employee might have to take on a second job to afford sessions. Even when insurance does cover a , not every insurer will pay for every treatment or medication, and this may be one of the reasons why CBD based treatments are appealing.

One of the things that always stood against the use of CBD-based therapies is that it had been considered unsafe due to psychotropic effects of (tetrahydrocannabinol), a key ingredient of cannabis. However, after thorough research, these fears have been shown to be unfounded and the therapeutic abilities of CBD have slowly been embraced.

This may explain why CBD medications have become more common and more easily available in countries throughout the world. It’s gaining a reputation as a versatile and inexpensive treatment; even countries that have shown hesitancy have started offering cannabis licenses to allow people with verified need to buy products from legal vendors.

Just how good is CBD at improving ?

Research has suggested that CBD can help reduce symptoms for a surprising range of conditions such as MS, cancer and neurodegenerative diseases. Last but not least is depression and, of course, anxiety. Due to this, CBD is increasingly used in a variety of applications like patches, tinctures and creams and these methods of delivery have become popular because they don’t require direct consumption of cannabis in the traditional way.

The FDA even approved the use of cannabidiol under certain circumstances when treating epilepsy, and clinical trials are starting to show clear indications that CBD can be a useful treatment for anxiety. For example, in a recent trial by a publication called The Permanente Journal, it was found that almost eighty percent of participants in a CBD trial reported reduced anxiety.

It’s not even completely clear why CBD is effective, although it hasn’t stopped many from turning to it to relieve their symptoms and scientific research is ongoing. As many as 14% of Americans admit to using CBD products, and 37% of those cite anxiety as their prime reason and report it as an effective treatment. That’s why it’s fast becoming associated as a natural and holistic way to ameliorate anxiety disorders.

The scientific case for more research

There’s a strong need for more research so that we can really be sure of the long-term effectiveness and safety of CBD with regard to mental health. So far, the look good, but it’s always important to make sure. While significant side-effects are rare, reports of CBD sensitivity are not uncommon which can result in fatigue or diarrhea when using CBD products. As well as research on long-term safety, more work needs to be done to understand how it works. It’s also important to remember that CBD isn’t a replacement for pharmaceuticals and that users follow the instructions of their healthcare providers.

Fibromyalgia sufferers taking CBD for relief

Those with have a new aid in their battle against the condition – CBD, or Cannabidiol.

Fibromyalgia is a disorder that results in widespread musculoskeletal pain accompanied by fatigue, , , and mood issues.

Researchers now think that fibromyalgia makes painful sensations worse by affecting the way the brain processes pain signals. The good news for fibromyalgia is that CBD is a safe, pain reliever.

Common with CBD include anxiety , relaxation, pain relief, and better sleep. A recent also indicated CBD may be good for fibromyalgia pain.

Fibromyalgia affects millions worldwide. While over 90% of those with the condition are women, it also affects men. In fact, physicians now believe the condition may be more prevalent among men than previously believed. Whether you are a woman or a man, if you have fibromyalgia pain, more and more studies are showing that CBD may be the solution you need to feel better.

Phenopen’s excellent extract contains 75% total cannabinoids.

CBD For Anxiety: Is Inhaling The Best Delivery Method?

For anxiety sufferers, life’s no picnic. When the worries and daunted feelings set in, it’s almost impossible for those people to continue with their day in a meaningful or pleasant way. That’s why CBD for anxiety is an increasingly popular solution. 

A visit to the doctor when this anxiety rears its head will usually result in some form of tranquilizer or mood stabilizer. While these medications work well for some people, they are addictive, toxic in high doses and can bring some nasty side effects. That’s why so many people are turning to alternative solutions for treating their anxiety, and CBD is one such solution.

The plant is known to contain a variety of active compounds and chemicals that have been used medicinally across many cultures for millennia. These compounds, of which CBD is one, work in tandem with the endocannabinoid system inside humans to bring the body to a state of homeostasis or “perfect balance.”

When systems like the ECS are out of whack this can lead to anxiety as well as restlessness, lack of appetite and , among numerous other issues. According to the World Health Organization, an estimated 264 million people globally live with anxiety regularly. For anxious people, even just an unexpected phone call can lead to a panic attack. CBD can be introduced rapidly into the system to deal with anxiety when it enters the blood system via the lungs.

of CBD

CBD comes in many different shapes and sizes, so to speak. CBD oil tinctures are taken orally or sublingually. CBD softgels and capsules are ingested. While juice (E-liquid) is an excellent choice for people needing fast-acting and potent relief from conditions like anxiety. are also different types of CBD which offer various effects depending on several factors. CBD Isolate is 100% pure CBD with no additives. Full-spectrum CBD is CBD along with other cannabinoids including THC (which could be above the legal 0.3% mark but usually in low amounts) and terpenes. Broad-spectrum CBD is the same as Full-Spectrum CBD, although the THC level is less than 0.3% guaranteed.

The Best CBD for Anxiety

Many people want to control or at least manage their anxiety safely and naturally. If their doctor offered them that option, in many cases, they would take it. However, hemp (and therefore CBD) has been prohibited across most parts of the world since the 1930s and therefore has a stigma attached to it. That stigma mainly surrounds THC, the compound in cannabis that makes you “high or stoned,” and not to CBD. CBD stands for cannabidiol and is known to be a non-psychoactive compound which has therapeutic and even medicinal value for humans (and animals for that matter).

The issue with orally administered CBD, such as CBD edibles or CBD oil, is that it takes up to two hours for the full effects to be felt. This is mainly due to the long and arduous journey the compound needs to take through the stomach and digestive system before it enters the bloodstream. When you vaporize CBD in a device like the , the active compounds and natural terpenes enter the bloodstream instantly via the lungs. The full effects also peak after just a few minutes and are well-rounded and long-lasting, if taken in the right amount and concentration.

What Makes PhenoPen Different?

Many CBD vaping products on the market look attractive and are sold in well-branded packaging. However, when you take a closer look at the CBD concentration in the bottle, it’s often low. For example, a standard bottle of premium contains around 150mg of CBD and other cannabinoids and terpenes. But that’s contained in 30ml of E-liquid. That means you would need to vaporize the whole bottle to get 150mg of CBD into your system. The PhenoPen, on the other hand, contains the same 150mg of CBD and terpenes but it’s contained inside a 0.5ml capsule. You can do the math for yourself, suffice it to say that the effects from the PhenoPen, especially when it comes to anxiety, are second-to-none and superior to many other vaping systems.

The PhenoPen offers real relief from real for many people around the world. The device itself is sleek and robust and is the perfect vape pen for beginners or those new to vaping. PhenoPen is also portable and fits neatly into a shirt pocket or handbag. PhenoPen is also one of the most cost-effective ways to vape CBD due to the unusually high CBD and terpene concentration in each cartridge. When you consider that each PhenoPen cartridge contains the equivalent of roughly 1 ounce (28 grams) of CBD flowers, the device is also a no-brainer when it comes to vaping great quality CBD economically.

You can find more information about PhenoPen’s proprietary CBD at www.phenopen.com.

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