How Much CBD Do I Need?
CBD is a great choice for many people who are looking to find relief from anxiety, pain, or low-quality sleep, but using CBD isn’t as […]
How Diet Affects Your Sleep, the Good and the Bad
It may seem obvious that food can affect your sleep. Afterall, most of us have eaten something that didn’t sit well and caused us to […]
The Summer Solstice and Its Impact on Sleep
The summer solstice will soon be upon us, which signals the beginning of summer. Along with summer comes the longest day of the year, and […]
What Is Sleep Hygiene? The Top Tips to Improve Your Sleep
Who doesn’t want consistent, good sleep? It’s something everyone wants, but it’s often easier said than done. Sleep problems are common, and one of the […]
Are Mattresses and Pillows Enough to Help You Sleep Better?
It’s not unusual to have problems falling asleep or staying asleep, which is why there are so many products that claim to be able to […]
Why You Should Take CBD Everyday
Has it ever felt like taking CBD just doesn’t work? One of the biggest reasons that people don’t feel the best benefits from CBD is […]
CBD Beginner’s Guide to Getting Better Sleep
Not getting the sleep you need can not only be maddening, but it can be bad for your health, too. There’s all kinds of different […]
Which PhenoLife Product Is Right for Me?
When you’re shopping for a CBD product, it’s important to choose a brand you trust, which is why so many customers look to PhenoLife products. […]
Putting Myself at the Center: New Year’s Resolutions
Happy New Year’s! This time of year is full of new beginnings, fresh starts, and renewed focus on positive changes. However, meaningful change can be […]
Why Sleeping in the Winter is Important
Winter has arrived, and with it come holidays, cold weather, and for some, extra sleepiness. While some may be frustrated with feeling extra sleepy during […]
Winter Hacks for Better Sleep and Reducing Seasonal Depression
The winter season is full of wonderful traditions that millions of people love. From the holidays, to traveling, to getting to spend time with family, […]
Hemp 101 (What It Is and Isn’t)
In the past few years, hemp has become a huge craze that seems to have swept over the entire world. It’s commonplace to see hemp-infused […]
Why CBD Doesn’t Work
Almost everyday, we hear from people who have had frustrating experiences with CBD. Maybe you’ve had similar experiences, especially if you: If that sounds familiar […]
How CBD Lab Testing Works & Why It’s Important
When customers start shopping for ideal CBD products, they’re often overwhelmed by the enormous amount of products and brands to choose from. While we encourage […]
Trick or Treat: The CBD facts (or myths) explained.
In the spirit of Halloween, the experts at PhenoLife want to dive into the tricks or treats of using CBD. The following six statements will […]
A CBD Beginner’s Guide
New to CBD? We’ve created a guide to help beginners navigate using CBD for the first time. We’ll discuss what CBD is, the different ways […]