It may seem obvious that food can affect your sleep. Afterall, most of us have eaten something that didn’t sit well and caused us to […]
The Summer Solstice and Its Impact on Sleep
The summer solstice will soon be upon us, which signals the beginning of summer. Along with summer comes the longest day of the year, and […]
Melatonin vs. CBD: Which is Better for Sleep?
If you’ve been looking for supplements that you can take to help with sleep, you’ve likely come across melatonin and CBD. If you’re curious about […]
How Anxiety Impacts Your Sleep
Experiencing occasional anxiety is a normal part of life, but when it starts to encroach on daily activities, like sleep, then it starts to become […]
What Is Sleep Hygiene? The Top Tips to Improve Your Sleep
Who doesn’t want consistent, good sleep? It’s something everyone wants, but it’s often easier said than done. Sleep problems are common, and one of the […]
Are Mattresses and Pillows Enough to Help You Sleep Better?
It’s not unusual to have problems falling asleep or staying asleep, which is why there are so many products that claim to be able to […]
CBD Beginner’s Guide to Getting Better Sleep
Not getting the sleep you need can not only be maddening, but it can be bad for your health, too. There’s all kinds of different […]
Why People Over 50 Have Trouble With Sleep (And How CBD Can Help)
Did it feel like when you hit 50, quality sleep became harder and harder to come by? This issue is actually very common, and it’s […]
How CBD Can Improve Romance
February has arrived, and with it, the romance of Valentine’s Day! While many couples look forward to the dedicated moments of intimacy and romance, others […]
Does CBD Help with Insomnia?
CBD has continued to be a popular choice among many to help manage several kinds of health challenges (like managing chronic pain and anxiety). What […]
Putting Myself at the Center: New Year’s Resolutions
Happy New Year’s! This time of year is full of new beginnings, fresh starts, and renewed focus on positive changes. However, meaningful change can be […]
Why Sleeping in the Winter is Important
Winter has arrived, and with it come holidays, cold weather, and for some, extra sleepiness. While some may be frustrated with feeling extra sleepy during […]
Are all CBD Products the Same?
Our passion is to make sure that customers find a CBD product that’s a perfect match for their needs, but with so many different kinds […]
A CBD Beginner’s Guide
New to CBD? We’ve created a guide to help beginners navigate using CBD for the first time. We’ll discuss what CBD is, the different ways […]
How to use CBD to help alleviate anxiety
Unlike THC, CBD for anxiety can be used to alleviate anxiety, despite its reputation for being intoxicating and anxiety-inducing. CBD for anxiety has been shown […]
Treating Anxiety with CBD Oil
Treating anxiety with CBD oil is becoming increasingly popular among anxious people in the United States. Some people use CBD oil as a way to […]